The Official Gym & Fitness Thread

Well shit. I was looking forward to fitting in with the cool kids

Good thing they aren't in here anyway .....

 

Sorry, bubble boy

 

It was at @rngr 's gym. There were some big ass dudes in there too. They were all easily like me +20lbs solid muscle. I've got a whole new respect for crossfit. But only the big dudes that do it, not those tiny fuckers who do like 95 pound cleans and slam the weights.

 

Guys, I think it's too late to save him...

 

I won't do it again, fuck that shit. Too much cardio for me.

 

Today must have been international dumbass day in the gym...

wearing belt while curling 30lb Dumbbells... In socks...

Doing crunches, chest press with Dumbbells on a mat right where I need to stand to do my tricep push downs .... He spent more time laying there than doing anything else. Uh hello.... There is an ab area or a bunch of unused benches in the free weight area!! Blocking a machine lol

Some guy doing some weird ass stretch that looked like he was humping the side of the squat rack.

Some guy came in,alternated between deadlifts and overhead press, used different barbells... That's ALL he did ...then left..

Just a weird day in the gym. Not normally that bad lol.

Anywho's... Progress pic... Body under construction

 

I had 2 guys come in and decide to do some sort of team overhead press type thing. Dumbasses. They started with 135 on a bar. Each got on one side, tried to press it in sync. Then they decided to put on 225. Didn't do it on the OHP bench...they put it on a bench. So they had to get 225 up off the bench, then bring it to their shoulders, then press it. One of them could semi press it, the other couldn't get it over his nose. No collars. So the dude that couldn't press it had the 45s falling onto his face I was dying laughing.

So, yea, national dumbass in the gym day.

Aaaand...aye girl, how YOU doin'??

 

It shrinks you in other places, bruh

 

There is no proof that roids have any negative sides.....read a book.

 

http://www.webmd.com/men/guide/anabolic-steroid-abuse-topic-overview?page=2

 

Troll award of the day goes to @zacharypaul89

 

Lol @ Webmd....since when is that a legit source?

 

First one that popped up,

 

I agree with you that cardio kinda sucks (I can still run my 2 mile time in below 13:18 so I dont care) but just remember the less cardio shape you're in, the easier you are to kill. I would suggest you do a little, once a week maybe, just my 2 cents.


case and point...these knucklefucks.

 

Easier you are to kill? Brah, do you not CCW?

 

More cardio = losing gains = easier to kill

 

Your point is invalid though, brah. Arnold did steroids and he's still alive

 

A) youll never know if or when I CC, B) until you have been shot at, I guarantee you, you wont react the same way I do and C) actually having to shoot at someone and take a life is not what you think it is nor what it looks like in movies.

This mindset can also get you killed haha