The Official Gym & Fitness Thread

God it's hard to keep up with these calories. Any suggestions on food that's not super high in fat but has some good calories. I'm struggling to hit my count. I suppose that now that I'm moved in it will be easier. Thinking a lot of brown rice in my future...

 

Depends on what your goal is. Fat isn't always a bad thing. Like myself I eat high fat low carb high protein. My body doesn't respond well to carbs

 

Blend door actuator

 

Just got back from a ride and let me tell you I usually am a Starbucks snob with my coffee since I rarely actually pay for it but that black iced coffee I got from McDonald's was fucking on point. And 3.00 cheaper. I may seriously be considering a change in snobbery

 

Weekend went better than planned. Only had maybe 6 Ultras all weekend. Didn't eat bad but I didn't eat much. My mother in law is in charge of dinner when we go down and she was having an off weekend

I also spent most of the time out riding my bike, for Pokemon reasons , so I probably burned a lot more calories than a normal beach weekend.

 

I'm trying to get some lean muscle mass back on. I'm getting a pretty healthy dose of fat already. My MCT oil helps

 

Bigger than they were when I was just going shrugs…

I'm in for this bulk.

 

Brahs, help me please. I've got the all pro plate bumper and ome suspension in my cart...should I pull the trigger or nah?

 

Pics. And do you have sliders or a rear plate?

 

Online cart on all pro and toytec's website

No sliders. I'd buy some if I came across a good deal because all my off-road shenanigans are in the mud, so I can't justify paying for any.

Rear plate?

 

Rear plate bumper. I've always thought people should get a rear bumper before a front. In the end, it's your truck and as long as you're modding it, it's good in my eyes. Lol.

 

You got dem discount codes? TW members get that special... There is a thread somewhere that list them all

 

I've got front and rear in the cart I wish the wait for Relentless wasn't 6 damn months. I love their rear plate bumper

Hell yeah!

 

Fuckin order it all!

 

Waiting to hear back from AllPro on the code and I'm doing it! Truck gainz!

 

I've got the all-pro rear on my 2nd gen and love it. It's taken some gnarly hits from trailers, a civic, and a brick wall and hasn't been phased. Lol.

 

Do it. Buy all the things.

It's just money...you'll get more of it.

 

Guys, I think I finally found a legit excuse to allow you to skip leg day: break your ass.

I was wet wading, no wading boots, just tennis shoes. Stepped on a rock, slipped, took another step trying to not fall....fell anyway. Fell ass bone first directly onto a rock.

Now it's swollen and bruised and hurts to move. I was planning to go to the gym and train legs when I got done fishing....but considering I could barely walk from the truck to my house, that didn't happen.

 

Went on vacation to the beach this weekend... Drank way too much, ate way too much, got no sleep.. Can't wait for the gym today.