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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Sep 1, 2016 at 8:06 AM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
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    #13649
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    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Oops, I did it again
    IMG_0326.jpg
     
    LVTheMadness11 and zacharypaul89 like this.
  2. Sep 1, 2016 at 10:34 AM
    LVTheMadness11

    LVTheMadness11 Well-Known Member

    Joined:
    May 18, 2011
    Member:
    #56877
    Messages:
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    Female
    First Name:
    Shari
    Woodstock, GA
    Vehicle:
    08 SR5 TRD Sport DCLB
    3" Lift, 18" Wheels, 33" tires
  3. Sep 1, 2016 at 10:40 AM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    That's disgusting
     
    zacharypaul89 likes this.
  4. Sep 1, 2016 at 10:48 AM
    TXTaco13

    TXTaco13 Taco/T4R Enthusiast

    Joined:
    Aug 25, 2013
    Member:
    #111175
    Messages:
    6,935
    Gender:
    Male
    Dallas, Texas
    Vehicle:
    4TH GEN V8 4X4 T4R
    '83 CJ7 '19 MT 07
    [​IMG]
     
    zacharypaul89[QUOTED] likes this.
  5. Sep 1, 2016 at 11:07 AM
    LVTheMadness11

    LVTheMadness11 Well-Known Member

    Joined:
    May 18, 2011
    Member:
    #56877
    Messages:
    1,110
    Gender:
    Female
    First Name:
    Shari
    Woodstock, GA
    Vehicle:
    08 SR5 TRD Sport DCLB
    3" Lift, 18" Wheels, 33" tires
     
  6. Sep 1, 2016 at 11:35 AM
    ThunderCookies

    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
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    Gender:
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    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    I approve :thumbsup:
     
  7. Sep 1, 2016 at 11:42 AM
    Kerleyfries

    Kerleyfries Idk what the hell I'm doing

    Joined:
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    Zack
    Lebanon
    Vehicle:
    ‘17 F150 and SAS ‘98 4runner
    Check them snapchats.
     
    zacharypaul89 likes this.
  8. Sep 1, 2016 at 11:58 AM
    LVTheMadness11

    LVTheMadness11 Well-Known Member

    Joined:
    May 18, 2011
    Member:
    #56877
    Messages:
    1,110
    Gender:
    Female
    First Name:
    Shari
    Woodstock, GA
    Vehicle:
    08 SR5 TRD Sport DCLB
    3" Lift, 18" Wheels, 33" tires
    EWWWWW lol:puke:
     
    zacharypaul89 likes this.
  9. Sep 1, 2016 at 12:10 PM
    Kerleyfries

    Kerleyfries Idk what the hell I'm doing

    Joined:
    Dec 20, 2013
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    Messages:
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    Gender:
    Male
    First Name:
    Zack
    Lebanon
    Vehicle:
    ‘17 F150 and SAS ‘98 4runner
    It didn't taste that bad. Lol
     
  10. Sep 1, 2016 at 12:34 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    I mean...

    Dude...da fuq.
     
    zacharypaul89 likes this.
  11. Sep 1, 2016 at 12:44 PM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
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    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    gainz and alcohol don't mix.....







    ...literally...









    ...don't mix protein and alcohol







     
  12. Sep 1, 2016 at 1:22 PM
    LVTheMadness11

    LVTheMadness11 Well-Known Member

    Joined:
    May 18, 2011
    Member:
    #56877
    Messages:
    1,110
    Gender:
    Female
    First Name:
    Shari
    Woodstock, GA
    Vehicle:
    08 SR5 TRD Sport DCLB
    3" Lift, 18" Wheels, 33" tires
    :rolleyes::wink:
     
  13. Sep 1, 2016 at 1:24 PM
    Kerleyfries

    Kerleyfries Idk what the hell I'm doing

    Joined:
    Dec 20, 2013
    Member:
    #118909
    Messages:
    7,470
    Gender:
    Male
    First Name:
    Zack
    Lebanon
    Vehicle:
    ‘17 F150 and SAS ‘98 4runner
    Refer to zach's gif. Nasty ass
     
    zacharypaul89 and dwalden2 like this.
  14. Sep 1, 2016 at 1:33 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    :laugh:
     
    Kerleyfries[QUOTED] likes this.
  15. Sep 1, 2016 at 1:39 PM
    LVTheMadness11

    LVTheMadness11 Well-Known Member

    Joined:
    May 18, 2011
    Member:
    #56877
    Messages:
    1,110
    Gender:
    Female
    First Name:
    Shari
    Woodstock, GA
    Vehicle:
    08 SR5 TRD Sport DCLB
    3" Lift, 18" Wheels, 33" tires
    not as nasty as your protein shake LOL:rofl:
     
    zacharypaul89 likes this.
  16. Sep 1, 2016 at 1:40 PM
    ManBeast

    ManBeast Well Feared Member

    Joined:
    Jun 3, 2015
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    #156641
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    6,239
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    Male
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    Zach
    Orange Park FL
    Vehicle:
    2015 DCLB:TOTALED-> 2014 4R TRAIL
    Whats the general concensus on using protein at highly strenuous job.
     
  17. Sep 1, 2016 at 1:48 PM
    ThunderCookies

    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Wut?
     
  18. Sep 1, 2016 at 1:55 PM
    Monster Coma

    Monster Coma Well-Known Member

    Joined:
    Jun 15, 2012
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    #80740
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    26,279
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    Male
    First Name:
    Corey
    Pittsburgh, PA/Houston, TX
    Sponsored by Mom and Dad
    Going for a new PR on bench today. Hoping I hit it to make up for what is going to happen this weekend.. :drunk:
     
    zacharypaul89 and TacoMEDIC like this.
  19. Sep 1, 2016 at 2:04 PM
    ManBeast

    ManBeast Well Feared Member

    Joined:
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    Zach
    Orange Park FL
    Vehicle:
    2015 DCLB:TOTALED-> 2014 4R TRAIL
    I orderfill heavy shit all day for walmart. Its pretty much like run from lift to pallet grab case(s) run back to pallet jump on lift rinse repeat. Do you guys think higher protein would help me with the stregth of the muscles i use at work?
     
  20. Sep 1, 2016 at 2:07 PM
    Kerleyfries

    Kerleyfries Idk what the hell I'm doing

    Joined:
    Dec 20, 2013
    Member:
    #118909
    Messages:
    7,470
    Gender:
    Male
    First Name:
    Zack
    Lebanon
    Vehicle:
    ‘17 F150 and SAS ‘98 4runner
    You right. I drank like half of it and dumped it.
     

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