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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 2338 of 3859
  1. Sep 14, 2016 at 12:22 PM
    #46741
    zacharypaul89

    #46741
    zacharypaul89 Eat right, be fit, die anyway

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    I hear it's damn hard to quit. Gonna be fun lol. The longest I've gone since I started 7 yrs ago is like a week lol
     
    zacharypaul89, Sep 14, 2016
    #46741
  2. Sep 14, 2016 at 12:42 PM
    #46742
    KenpachiZaraki

    #46742
    KenpachiZaraki Its Wicked Flow BITCHES!!

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    ALL POSER- Afe Pro Dry S drop in filter, 3" AP leaf pack, Eibach w/5100's up front, 5100's rear, Fog Light Mod, ABS off mod, Dash Light MOD, Doug Thorley Long Tube Headers, Wicked Flow Bitches MAX Muffler, 4" floods, 20", 43" light bars, 265/75/16 Hankook Dynapro ATm, oil catch can, rear diff breather relocate, Custome Sliders, SOS concepts Front bumper, Demon Eye Mod, backlit TRD emblem on bumper, Morimoto D2S projectors,
    My pre workout breakfast is 1 package of belvita biscuits (honey oat) with 1 cup of coffee, 5 cookies ( oreo or chips ahoy) then I pound 1 scoop of c4 with water in a small cup, and then I fill up my water bottle 32oz with water and go to the gym. Haven't felt like puking yet but I'm dead at the end of my workout.

    Then I go home eat 2 eggs with sausage or meat or what ever left overs was, with 2 scoops and whole milk.
     
    KenpachiZaraki, Sep 14, 2016
    #46742
  3. Sep 14, 2016 at 12:44 PM
    #46743
    ThunderCookies

    #46743
    ThunderCookies This is the Wait

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    Idk if you can call me an early morning gym bro since I usually go around 9am but that's within an hour or so of when I wake up. I usually eat a bowl of cereal (cinamon toast crunch, lucky charms, etc. The good kinds obv...) and then wait at least 30 minute before I scoop some Hyde and head to the gym.
     
    ThunderCookies, Sep 14, 2016
    #46743
    zacharypaul89[QUOTED] likes this.
  4. Sep 14, 2016 at 12:54 PM
    #46744
    zacharypaul89

    #46744
    zacharypaul89 Eat right, be fit, die anyway

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    My post-workout meal is big b/c I'm usually shaking: 5 whole eggs, banana, 2 pop tarts (if I didn't eat them pre-gym), orange juice, cereal w/ milk, and a piece of toast w/ grape jelly

    #cerealcrew I rotate between Cinnamon Toast Crunch, Lucky Charms, Fruity Pebbles, and Honey Combs. I love cereal!
     
    zacharypaul89, Sep 14, 2016
    #46744
  5. Sep 14, 2016 at 1:19 PM
    #46745
    2GSPointers

    #46745
    2GSPointers Not a well-known member

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    What's the issue with what you're currently doing? Just gassing out towards the end of your workout?

    If I lift early AM on weekends or something I'll still eat the raw oats, half scoop of protein, and a spoonful of natty PB...something slower digesting to keep something in my stomach. I'm definitely not an expert but it works for me. I also try to wait about an hour before drinking my pre too though.
     
    2GSPointers, Sep 14, 2016
    #46745
  6. Sep 14, 2016 at 1:20 PM
    #46746
    ThunderCookies

    #46746
    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Yup, cereal is my favorite any time of day. I usually have a bowl before bed if I didn't get quite enough food at dinner. I just bought 4 boxes of 'tiny toast'. Never had it but it looks amazing so we will see...

    upload_2016-9-14_16-20-12.jpg
     
    ThunderCookies, Sep 14, 2016
    #46746
    zacharypaul89[QUOTED] and LocoLocal like this.
  7. Sep 14, 2016 at 3:26 PM
    #46747
    Kerleyfries

    #46747
    Kerleyfries Idk what the hell I'm doing

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    @zacharypaul89 ever noticed how chive shirts are super athletic fitting and make you look swole? I love wearing mine because I look huge
     
    Kerleyfries, Sep 14, 2016
    #46747
    Newlife likes this.
  8. Sep 14, 2016 at 4:02 PM
    #46748
    Newlife

    #46748
    Newlife Well-Known Member

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    Bone f’n stock for now
    Oreos?
     
    Newlife, Sep 14, 2016
    #46748
  9. Sep 14, 2016 at 5:11 PM
    #46749
    Newlife

    #46749
    Newlife Well-Known Member

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    only got an hour in today on the bike since I left an hour late for work and my dr appt took longer than expected knocked out 22 miles with one very shitty hill climb went to change gears and had a dumb moment and went to the large ring instead of the small ring. I don't think I've ever been this tired after a ride even when I did my fasted 50 miles. But still got the yard mowed afterwards
     
    Newlife, Sep 14, 2016
    #46749
    2GSPointers likes this.
  10. Sep 14, 2016 at 5:42 PM
    #46750
    LVTheMadness11

    #46750
    LVTheMadness11 Well-Known Member

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    LVTheMadness11, Sep 14, 2016
    #46750
    zacharypaul89 likes this.
  11. Sep 14, 2016 at 7:28 PM
    #46751
    Newlife

    #46751
    Newlife Well-Known Member

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    Bone f’n stock for now
    Newlife, Sep 14, 2016
    #46751
    zacharypaul89 and LVTheMadness11[QUOTED] like this.
  12. Sep 14, 2016 at 7:43 PM
    #46752
    dwalden2

    #46752
    dwalden2 HBTFD

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    dwalden2, Sep 14, 2016
    #46752
    zacharypaul89, LVTheMadness11[QUOTED] and Kerleyfries like this.
  13. Sep 14, 2016 at 9:59 PM
    #46753
    SLO/TACO

    #46753
    SLO/TACO Boogie Chillin'

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    None yet...
    Quite the pre workout meal! Are those chips ahoy chewy or regular?
     
    SLO/TACO, Sep 14, 2016
    #46753
  14. Sep 14, 2016 at 10:07 PM
    #46754
    TXTaco13

    #46754
    TXTaco13 Taco/T4R Enthusiast

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    Sounds like some serious protein intake. Getting some more starch (greens) and turkey instead of ground beef helps me out. That cheap ground beef is probably fatty as hell, so be careful. I'll usually eat something about an hour before I hit the gym, so I have something in the tank. I then follow up with Pre about 20 mins before I get started, and 1 scoop of Muscle Milk Pro post workout.

    Dip is a hell of a drug
     
    TXTaco13, Sep 14, 2016
    #46754
    Kerleyfries likes this.
  15. Sep 15, 2016 at 4:12 AM
    #46755
    LVTheMadness11

    #46755
    LVTheMadness11 Well-Known Member

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    Right?! Unlimited pasta and breadsticks :drool:

    Hmmm....you want this more than the previously mentioned gift tho....?!?!
     
    LVTheMadness11, Sep 15, 2016
    #46755
    Kerleyfries likes this.
  16. Sep 15, 2016 at 4:38 AM
    #46756
    ThunderCookies

    #46756
    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    It's getting awkward in here again :devil:
     
    ThunderCookies, Sep 15, 2016
    #46756
    Kerleyfries, DirtyTerp and zacharypaul89 like this.
  17. Sep 15, 2016 at 5:36 AM
    #46757
    zacharypaul89

    #46757
    zacharypaul89 Eat right, be fit, die anyway

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    Zach
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    Shoulders this morning:

    4 sets:

    standing overhead bb press
    standing side dumbbell lat raises
    standing bent over dumbbell reverse flys
    rope high pull

    No issues at all...just curious. This morning was a pop tart and 1/2 scoop of Hyde pre-workout

    Dude, yes! I feel like Arnold whenever I wear one. I've got 3 so far! I've also started wearing the dri-fit golf polos at work....same effect

    [​IMG]

     
    zacharypaul89, Sep 15, 2016
    #46757
    Kerleyfries[QUOTED], LVTheMadness11[QUOTED], dwalden2 and 1 other person like this.
  18. Sep 15, 2016 at 5:59 AM
    #46758
    ThunderCookies

    #46758
    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    I'm confused...is no one else going to try and get that never-ending-pasta pass?

    [​IMG]
     
    ThunderCookies, Sep 15, 2016
    #46758
    zacharypaul89 likes this.
  19. Sep 15, 2016 at 6:07 AM
    #46759
    zacharypaul89

    #46759
    zacharypaul89 Eat right, be fit, die anyway

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    If the closest Olive Garden wasn't like 30 mins away, I'd be all over it.
     
    zacharypaul89, Sep 15, 2016
    #46759
    ThunderCookies[QUOTED] likes this.
  20. Sep 15, 2016 at 6:09 AM
    #46760
    dwalden2

    #46760
    dwalden2 HBTFD

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    IMG_0529.jpg
     
    dwalden2, Sep 15, 2016
    #46760
    KenpachiZaraki, LVTheMadness11[QUOTED] and zacharypaul89 like this.
Page 2338 of 3859

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