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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 2371 of 3859
  1. Oct 7, 2016 at 4:38 PM
    #47401
    ThunderCookies

    #47401
    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    What's a road map?
     
    ThunderCookies, Oct 7, 2016
    #47401
  2. Oct 7, 2016 at 5:33 PM
    #47402
    Newlife

    #47402
    Newlife Well-Known Member

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    You're kidding right
     
    Newlife, Oct 7, 2016
    #47402
  3. Oct 7, 2016 at 5:34 PM
    #47403
    Kerleyfries

    #47403
    Kerleyfries Idk what the hell I'm doing

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    Looking super vascular, duh? Do you even fucking lift?
     
    Kerleyfries, Oct 7, 2016
    #47403
    zacharypaul89 and dwalden2 like this.
  4. Oct 7, 2016 at 5:51 PM
    #47404
    ThunderCookies

    #47404
    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    [​IMG]

    In the context it looked like he was listing the exercises he was doing so I thought it was some crazy forearm workout :anonymous:
     
    ThunderCookies, Oct 7, 2016
    #47404
    zacharypaul89 and KenpachiZaraki like this.
  5. Oct 7, 2016 at 5:55 PM
    #47405
    Newlife

    #47405
    Newlife Well-Known Member

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    Bone f’n stock for now
    lol that's racist as well.
     
    Newlife, Oct 7, 2016
    #47405
    zacharypaul89, DirtyTerp and ThunderCookies[QUOTED] like this.
  6. Oct 7, 2016 at 8:06 PM
    #47406
    TXTaco13

    #47406
    TXTaco13 Taco/T4R Enthusiast

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    Why so many meals?
     
    TXTaco13, Oct 7, 2016
    #47406
  7. Oct 7, 2016 at 8:10 PM
    #47407
    Newlife

    #47407
    Newlife Well-Known Member

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    Have you ever tried to eat 3500 calories of clean food in one sitting?
     
    Newlife, Oct 7, 2016
    #47407
    zacharypaul89 likes this.
  8. Oct 7, 2016 at 8:18 PM
    #47408
    Newlife

    #47408
    Newlife Well-Known Member

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    So first haunted house of the season is done and it was pretty good. However I didn't eat dinner before we went or anything else after the gym minus a quick 30g of whey and water. So........






























    There may or may not have been a stop at a Buffett for the "salad bar" that just happened to have fresh bacon, eggs and the best fucking grits I've ever ate. I mean would have ate if I had had any of it. I refuse to be Zach Burden #2.
     
    Newlife, Oct 7, 2016
    #47408
    zacharypaul89 likes this.
  9. Oct 8, 2016 at 1:15 PM
    #47409
    Kerleyfries

    #47409
    Kerleyfries Idk what the hell I'm doing

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    Derick is 100% regretting adding me on facebook because all I've done is talk shit to him about football on there
     
    Kerleyfries, Oct 8, 2016
    #47409
    zacharypaul89 and TacoMEDIC like this.
  10. Oct 8, 2016 at 3:55 PM
    #47410
    dwalden2

    #47410
    dwalden2 HBTFD

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    #itsnot98
     
    dwalden2, Oct 8, 2016
    #47410
    zacharypaul89 likes this.
  11. Oct 8, 2016 at 4:18 PM
    #47411
    Newlife

    #47411
    Newlife Well-Known Member

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    Bone f’n stock for now
    IMG_3892.jpg


    See that in the corner. Yeah that's why I've gotta find a new gym. Set up for failure after a heavy lifting session
     
    Newlife, Oct 8, 2016
    #47411
    zacharypaul89 likes this.
  12. Oct 8, 2016 at 4:24 PM
    #47412
    TXTaco13

    #47412
    TXTaco13 Taco/T4R Enthusiast

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    Nope, glad I don't have to do that. What amount of cals/protein/height/weight does everyone here maintain? It would be kind of interesting to see that imo.
     
    Last edited: Oct 8, 2016
    TXTaco13, Oct 8, 2016
    #47412
  13. Oct 8, 2016 at 4:30 PM
    #47413
    TacoMEDIC

    #47413
    TacoMEDIC Well-Known Member

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    Matthew
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    3500cals

    300P
    350C
    100F

    I'm 6'1" 230lb
     
    Last edited: Oct 8, 2016
    TacoMEDIC, Oct 8, 2016
    #47413
    zacharypaul89 and TXTaco13[QUOTED] like this.
  14. Oct 8, 2016 at 4:37 PM
    #47414
    TXTaco13

    #47414
    TXTaco13 Taco/T4R Enthusiast

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    Shit, forgot about height/weight, ha ha
     
    TXTaco13, Oct 8, 2016
    #47414
  15. Oct 8, 2016 at 4:40 PM
    #47415
    TacoMEDIC

    #47415
    TacoMEDIC Well-Known Member

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    6'1" 230lb
    Added it to the last post for reference
     
    TacoMEDIC, Oct 8, 2016
    #47415
  16. Oct 8, 2016 at 4:51 PM
    #47416
    Newlife

    #47416
    Newlife Well-Known Member

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    6'3"
    230-235 I fluctuate a lot recently.

    I was eating at 2900 all week and still
    Dropped a lb so upping it to see where I am at 3500
     
    Newlife, Oct 8, 2016
    #47416
    TXTaco13[QUOTED] likes this.
  17. Oct 8, 2016 at 4:51 PM
    #47417
    Newlife

    #47417
    Newlife Well-Known Member

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    Bone f’n stock for now
    Are eating at maintenance at that? Or growing?
     
    Newlife, Oct 8, 2016
    #47417
  18. Oct 8, 2016 at 5:02 PM
    #47418
    TacoMEDIC

    #47418
    TacoMEDIC Well-Known Member

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    Bulking. Gained 13lbs in 16 weeks so far. Ive plateaued and haven't gained much at all in the last 3 weeks though.
     
    TacoMEDIC, Oct 8, 2016
    #47418
  19. Oct 8, 2016 at 5:05 PM
    #47419
    Newlife

    #47419
    Newlife Well-Known Member

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    Probably have hit maintenance then with the added weight. I'm hoping that 3500 proves to be maintenance for me at this point. I'm to the point I don't want to drop anymore and want to gain some mass
     
    Newlife, Oct 8, 2016
    #47419
    TacoMEDIC[QUOTED] likes this.
  20. Oct 8, 2016 at 5:15 PM
    #47420
    TacoMEDIC

    #47420
    TacoMEDIC Well-Known Member

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    You're probably right. I'm pretty happy with my weight and body comp for now. I'll probably maintain 3500cals for a while and see how I feel in a couple months.
     
    TacoMEDIC, Oct 8, 2016
    #47420
Page 2371 of 3859

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