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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Dec 20, 2016 at 2:25 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Did Chestntris today. The machine I miss most is the cables. I only have a single so I can't do crossovers or flys. I've tried doing it with one arm at a time and holding an offsetting weight in the other but it just isn't the same :pout:

    Tried something new for tris. I did my usual superset of tricep press downs and reverse grip press downs then I did single arm press downs and it killed them. I did weighted dips after that and my arms felt like they were going to explode:muscleflexing:
     
  2. Dec 20, 2016 at 6:39 PM
    Newlife

    Newlife Well-Known Member

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    Bone f’n stock for now
    Dude you gotta start training before you worry about over training








































    Jk. No I'm not.
     
    zacharypaul89 likes this.
  3. Dec 21, 2016 at 5:09 AM
    SLO/TACO

    SLO/TACO Boogie Chillin'

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    None yet...
    :D:stirthepot:
     
  4. Dec 21, 2016 at 5:18 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Went home after work and played Xbox for the first time in 3-4 months. It was nice. Fuck the gym.













    Jk...legs today
     
    KenpachiZaraki likes this.
  5. Dec 21, 2016 at 5:23 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    :spy: :spy: :spy: :spy: :spy: :spy: :spy: :spy: :spy:



























    (I'm pretty sure that's Calum on the left...) ^^^

    Best fo' last:

     
    scottalot likes this.
  6. Dec 21, 2016 at 9:54 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Found this crock pot recipe I'm gonna try next week....it's called the Carnivore:
    • 6 Eggs
    • 10 oz diced Potatoes
    • 4 oz cubed Ham
    • 2 oz chopped Turkey Bacon
    • 3 oz Chuck Steak, sliced
    • 1/4 cup Onions
    • 1/2 Green Bell Pepper
    • 1/2 cup Cheddar Cheese
    • Pepper
     
  7. Dec 21, 2016 at 10:00 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Whats the macros on that bad boy. Looks fatty
     
  8. Dec 21, 2016 at 10:21 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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  9. Dec 21, 2016 at 10:48 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
  10. Dec 21, 2016 at 11:13 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    Wait, it's not the whole crock pot? Well damn
     
  11. Dec 21, 2016 at 6:06 PM
    KenpachiZaraki

    KenpachiZaraki Its Wicked Flow BITCHES!!

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    ALL POSER- Afe Pro Dry S drop in filter, 3" AP leaf pack, Eibach w/5100's up front, 5100's rear, Fog Light Mod, ABS off mod, Dash Light MOD, Doug Thorley Long Tube Headers, Wicked Flow Bitches MAX Muffler, 4" floods, 20", 43" light bars, 265/75/16 Hankook Dynapro ATm, oil catch can, rear diff breather relocate, Custome Sliders, SOS concepts Front bumper, Demon Eye Mod, backlit TRD emblem on bumper, Morimoto D2S projectors,
  12. Dec 21, 2016 at 6:28 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    @tcBob what gives? I just noticed the firearm BS thread has it's own custom banner. What do we gotta do to get the same treatment for this gem of a thread? :notsure:

    @zacharypaul89 has provided us plenty of options to choose from
     
    zacharypaul89 and KenpachiZaraki like this.
  13. Dec 21, 2016 at 6:42 PM
    tcBob

    tcBob Gringo Bandito Moderator

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    Include a few for me to choose from in a post and tag me. I need some choices since some will look better in the banner dimensions than others
     
  14. Dec 21, 2016 at 6:44 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    @zacharypaul89 @tacopaulo @dwalden2 @Kerleyfries get to work. Can I nominate one of Paulo's noods?
     
  15. Dec 21, 2016 at 6:59 PM
    Kerleyfries

    Kerleyfries Idk what the hell I'm doing

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    zacharypaul89 likes this.
  16. Dec 21, 2016 at 7:00 PM
    KenpachiZaraki

    KenpachiZaraki Its Wicked Flow BITCHES!!

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    Can this be Workout UG now?
     
  17. Dec 21, 2016 at 7:11 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    @tcBob

    Anything Anllela :drool:

    IMG_4191.jpg IMG_4190.jpg

    Or the king himself, Arnold

    IMG_4192.jpg
    IMG_4193.jpg
    IMG_4194.jpg

    And a wildcard, one of me :anonymous:

    IMG_3753.jpg
     
    zacharypaul89 and chiefcrunchy like this.
  18. Dec 22, 2016 at 5:43 AM
    dwalden2

    dwalden2 HBTFD

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    Damn I love anllela.

    Arnie is probably a safer choice and would receive fewer complaints, though
     
  19. Dec 22, 2016 at 6:02 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

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    [​IMG]

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    I'll have fun being banned now :spy:
     
    Supra TT likes this.
  20. Dec 22, 2016 at 6:13 AM
    Supra TT

    Supra TT Supercharged Lifter

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    How about a good photo of Kevin Levrone, or Ronnie Coleman? Arnold is played out IMO. :stirthepot:
     

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