50+ thread

You ever get a chiropractor to show you how to realign your back on your own ? I was shown two ways one sit in the chair put your elbow on the inside of your knee and flex like your trying to push your knee to the same side as the elbow your using . Or lay flat on a bench keep your upper body on it turn slightly let your hip go off the edge slowly . I don't recall what is trashed on your back so no idea if that will be a good thing for you to do or even help.

Cypher

 

Now that is a very smart dog.

 

Yes and thanks. I believe I know both you describe. Right now it's up in between shoulder blades. I have knots up under both. Probably both inflamed. I'll ask wife to check and put tens on them.

 

I was just thinking "tens machine."

 

COFFEE COFFEE
DID SOMEONE SAY COFFEEEEEEEEEEE.
Dam....
I'm stiff in all the wrong places.
At least I don't think I tweaked anything.

Morning fellow socialites.

 

@Cypherian How's that shoulder today? Sounded like PT was a bit rough?

 

Morning.
Same here.

 

Here you go [~]} I am sure you earned that yesterday and will again today :}

Cypher

 

Is that what I think?

 

Shoulder is meh it is still the damn bicep elbow thing , I woke up with a head ache anyhow but went to PT probably a bad idea but oh well . I basically got jack accomplished yesterday . Thanks for asking though .

Cypher

 

Morning Mike.
Well, it appears you may have actually slept a spell ... that's a move in the right direction. Have you loaded some ibuprofen or anything?

 

At least you have peace and quiet now?

 

I am sitting here reading the local news http://milfordchronicle.net/police/...six-wanted-subjects-apprehended-in-ellendale/ Is it a bad thing I know as in from work 4 of the 6 as frequent fliers along with their family members too.

Cypher

 

No not yet.
I wait till after my meds and breakfast. I think I might be ok. Just need to move a little and do a status report to brain.
I only got up once which is great.

 

Best representation of a coffee cup from olde school days I can do a two line one that gets the S above for steam :}

Cypher

 

Yep and a lot less stress

Cypher

 

Oh.
Then my mind is most definitely in the gutter this morning.

 

It sucks being in pain like that. It grinds at you. Relentlessly. Makes nice people mean. Mean people assholes.

 

Status report. I like that.
How's work load?
AT least some cars in there to justify the drive in?