Colorado B.S. Thread

Only thing i get from mcdonalds now is egg Mcmuffin 300 calories for breakfast if i dont have time to make anything. one of the few things thats hard to mess up thats some what balanced. I been watching what i have been eating since halloween. Only eat 2500 caiories a day work out 3-4 times a week.

No more soda
No more sugar drinks.
Have only had one beer since halloween.

My focus is balancing out my diet eating better portions. the best i have felt in years!

Doesnt mean i cant have what i want i just have to count it and plan my day accordingly and be realistic on how much i can have.


Wish there was a chic filia on the way to work. Might be a good thing! Those chicken biscuits for breakfast are addicting!

 

alcohol is a diet ruiner...its useless calories and makes you eat like shit after your stumblin' around looking for shit covered in cheese

 

let me talk to your parents....than we will find out the real you

 

I've heard lots of good things about their breakfast. I have yet to try it. One day.

 

For real....and more...

 

his parents don't wanna talk about it..therapy is helping tho

 

You are scaring me man...its like you live in my head.....get out whoever you are?!!?!?!

 

so not to be awkward this is just for my knowledge...so if I go any smaller shackle than 3/4 (common size) would not be functional with heavy load pull during recovery...sorry I am new and trying to understand pro and con

 

Is this at Auraria, Jake?

 

3/4" shackles are commonly rated at 9k pounds
5/8" shackles are commonly rated at 6.5k

So technically they would work. I think there are higher rated 5/8" shackles that may have a higher rating. But, thats saying that they would physically fit. I have a few, we should've tested.

So if you are pulling in a less demanding recovery, 5/8" should be fine... but its just giving up that extra safety factor.

Edit: Here is a 10k rated 5/8" shackle. http://www.awdirect.com/high-capaci...wll-5-8-in-m651ag/lifting-hooks-and-hardware/

So they are available, just double the price based on the quick search.

 

Oh i know had to cut it out for a while now i only have it on special occasions.

 

They would freely tell you everything if you would just come over..

 

Nice work, Coop!

 

Yah they yell at me when i follow those little cars around on campus...

 

Haha yes I'm sure. I bought the NFL Bud light cans so I have all 32 and I counted out 16 different teams. Btw I still haven't opened the Broncos can. It'll be the 2nd to last one I have

 

That is a hilarious visual!

 

I wouldn't. It'll just disappoint you.

 

But it's such a good looking can. Nice bright orange. That plus blue make a good combo

 

I told you about the shit they put in starbucks and red bull Spicy..you are being tracked by satellites..

 

Makes me feel like dead pool chasing that guy with the Zamboni