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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 2509 of 3859
  1. May 31, 2017 at 5:25 PM
    #50161
    zacharypaul89

    #50161
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Male
    First Name:
    Zach
    Georgia
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    2019 Quicksand Trd Offroad
    Think I wanna look like that?
     
    zacharypaul89, May 31, 2017
    #50161
  2. May 31, 2017 at 5:37 PM
    #50162
    SLO/TACO

    #50162
    SLO/TACO Boogie Chillin'

    Joined:
    Dec 8, 2015
    Member:
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    Messages:
    1,660
    Gender:
    Male
    Central Coast, California
    Vehicle:
    '16 TRD Off Road 4x4 A/T DCSB
    None yet...
    Lol!!!
     
    SLO/TACO, May 31, 2017
    #50162
  3. May 31, 2017 at 5:46 PM
    #50163
    SLO/TACO

    #50163
    SLO/TACO Boogie Chillin'

    Joined:
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    Messages:
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    Gender:
    Male
    Central Coast, California
    Vehicle:
    '16 TRD Off Road 4x4 A/T DCSB
    None yet...
    Slight resemblance?
     
    SLO/TACO, May 31, 2017
    #50163
  4. May 31, 2017 at 5:55 PM
    #50164
    zacharypaul89

    #50164
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    I'm fatter
     
    zacharypaul89, May 31, 2017
    #50164
  5. May 31, 2017 at 6:02 PM
    #50165
    KenpachiZaraki

    #50165
    KenpachiZaraki Its Wicked Flow BITCHES!!

    Joined:
    May 24, 2009
    Member:
    #17581
    Messages:
    4,159
    Gender:
    Male
    First Name:
    Alex •﹏•
    Lubbock
    Vehicle:
    05 TRD. 325/275/365 SBD
    ALL POSER- Afe Pro Dry S drop in filter, 3" AP leaf pack, Eibach w/5100's up front, 5100's rear, Fog Light Mod, ABS off mod, Dash Light MOD, Doug Thorley Long Tube Headers, Wicked Flow Bitches MAX Muffler, 4" floods, 20", 43" light bars, 265/75/16 Hankook Dynapro ATm, oil catch can, rear diff breather relocate, Custome Sliders, SOS concepts Front bumper, Demon Eye Mod, backlit TRD emblem on bumper, Morimoto D2S projectors,
    I did 255 on skwats yesterday. 3 sets of 5. It felt good.
     
    KenpachiZaraki, May 31, 2017
    #50165
    SLO/TACO[QUOTED] likes this.
  6. May 31, 2017 at 6:04 PM
    #50166
    DirtyTerp

    #50166
    DirtyTerp Well-Known Member

    Joined:
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    #139509
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    Randy
    Freeland, MD
    Vehicle:
    '14 DCSB MGM
    Hit legs today as well.

    135x10
    225x5
    315x8
    335x6
    365x4

    385x2
    225x10 dropset
    135x10 front squat dropset

    Leg press, 2sets narrow 2 sets wide
    Leg extensions 3x12:anonymous:
    Hammy curls 3x12
    Calf raises 4x25
     
    DirtyTerp, May 31, 2017
    #50166
    zacharypaul89 and SLO/TACO like this.
  7. May 31, 2017 at 6:06 PM
    #50167
    ThunderCookies

    #50167
    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    :pout:

    I wear my wal mart tanks proud. I'm a real American, just like the greeters that check my bag at the door at Wal-Mart :oldglory:
    You and your nonsensical ABC's

    Undergained
    Yes?
     
    ThunderCookies, May 31, 2017
    #50167
    zacharypaul89[QUOTED] likes this.
  8. May 31, 2017 at 6:43 PM
    #50168
    SLO/TACO

    #50168
    SLO/TACO Boogie Chillin'

    Joined:
    Dec 8, 2015
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    Male
    Central Coast, California
    Vehicle:
    '16 TRD Off Road 4x4 A/T DCSB
    None yet...
    You're more buff! I was talking the neck up...
     
    SLO/TACO, May 31, 2017
    #50168
    zacharypaul89[QUOTED] likes this.
  9. Jun 1, 2017 at 3:40 PM
    #50169
    dwalden2

    #50169
    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Lulz from the crossfuck thread

     
    dwalden2, Jun 1, 2017
    #50169
    zacharypaul89 likes this.
  10. Jun 1, 2017 at 4:54 PM
    #50170
    zacharypaul89

    #50170
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Member:
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    Messages:
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    Gender:
    Male
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    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    zacharypaul89, Jun 1, 2017
    #50170
    Kerleyfries and dwalden2[QUOTED] like this.
  11. Jun 1, 2017 at 4:59 PM
    #50171
    zacharypaul89

    #50171
    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,573
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Overtrained again today:

    upper-a (inb4 "what's with the a & b shit", @ThunderCookies)

    flat bench: 135x10, 225x10, 275x2, 315x2, 225x8
    wide grip pullups (as wide as my hands would possibly go & w/ 1 sec pause at top and bottom): 3 sets
    cable flies: 2 sets
    close grip t bar rows: 2 sets
    standing ohp: 2 sets
    seated db reverse flies: 2 sets
    db front raises: 2 sets
    cable rope upright rows: 2 sets
    standing db curls: 3 sets
    straight bar cable curls: 2 sets
    db overhead triceps press: 3 sets
    cable rope triceps pushdowns: 2 sets

    Took 50 mins...totes overtrained
     
    zacharypaul89, Jun 1, 2017
    #50171
    ThunderCookies and dwalden2 like this.
  12. Jun 1, 2017 at 6:47 PM
    #50172
    SLO/TACO

    #50172
    SLO/TACO Boogie Chillin'

    Joined:
    Dec 8, 2015
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    Messages:
    1,660
    Gender:
    Male
    Central Coast, California
    Vehicle:
    '16 TRD Off Road 4x4 A/T DCSB
    None yet...
    Now you're not doing enough!!! Pathetic lil 2 set shiznet
     
    SLO/TACO, Jun 1, 2017
    #50172
  13. Jun 1, 2017 at 6:50 PM
    #50173
    SLO/TACO

    #50173
    SLO/TACO Boogie Chillin'

    Joined:
    Dec 8, 2015
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    Messages:
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    Gender:
    Male
    Central Coast, California
    Vehicle:
    '16 TRD Off Road 4x4 A/T DCSB
    None yet...
    richard-simmons1.jpg You and @Newlife look so fabulous in the back row
     
    SLO/TACO, Jun 1, 2017
    #50173
  14. Jun 1, 2017 at 7:51 PM
    #50174
    ThunderCookies

    #50174
    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Wait, there is a crossfit thread??














    And you follow it o_O
     
    ThunderCookies, Jun 1, 2017
    #50174
    zacharypaul89 likes this.
  15. Jun 1, 2017 at 7:57 PM
    #50175
    dwalden2

    #50175
    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,879
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    There is. And I trolled it when I first found it. Therefore I'm subbed.
     
    dwalden2, Jun 1, 2017
    #50175
    Ceddingermtb likes this.
  16. Jun 1, 2017 at 8:03 PM
    #50176
    TXTaco13

    #50176
    TXTaco13 Taco/T4R Enthusiast

    Joined:
    Aug 25, 2013
    Member:
    #111175
    Messages:
    6,935
    Gender:
    Male
    Dallas, Texas
    Vehicle:
    4TH GEN V8 4X4 T4R
    '83 CJ7 '19 MT 07
    upload_2017-6-1_22-3-33.jpg
     
    TXTaco13, Jun 1, 2017
    #50176
    Kerleyfries, Ceddingermtb and zacharypaul89 like this.
  17. Jun 2, 2017 at 11:52 AM
    #50177
    SLO/TACO

    #50177
    SLO/TACO Boogie Chillin'

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    #171806
    Messages:
    1,660
    Gender:
    Male
    Central Coast, California
    Vehicle:
    '16 TRD Off Road 4x4 A/T DCSB
    None yet...
    Friday! International Arm Day:muscleflexing:
     
    SLO/TACO, Jun 2, 2017
    #50177
  18. Jun 3, 2017 at 8:25 PM
    #50178
    BabyTaco

    #50178
    BabyTaco Well-Known Member

    Joined:
    Jan 10, 2012
    Member:
    #70380
    Messages:
    10,920
    Gender:
    Male
    Wyoming
    Vehicle:
    2011 RC Tacoma
    Laughed a little to hard at this one.

    IMG_0735.jpg
     
    BabyTaco, Jun 3, 2017
    #50178
    high n mighty, KenpachiZaraki, Guerrilla and 4 others like this.
  19. Jun 4, 2017 at 3:54 PM
    #50179
    Newlife

    #50179
    Newlife Well-Known Member

    Joined:
    Jun 22, 2013
    Member:
    #106845
    Messages:
    8,570
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    Male
    First Name:
    Adam
    Knoxville TN
    Vehicle:
    2020 t4r orp
    Bone f’n stock for now
    IMG_6317.jpg Minus getting some stain and a logo. The deadlift platform is complete. Heavy as shit but I added straps to move it easier.

    3 3/4" plywood full size 4'x8'
    1 3/4" cut to 4'x4'
    Then a 4x6 horse stall mat.

    Obviously wood glue, screws, and other items to add but it wasn't too bad of a project.
     
    Last edited: Jun 4, 2017
    Newlife, Jun 4, 2017
    #50179
    ABA180, Guerrilla, LVTheMadness11 and 3 others like this.
  20. Jun 4, 2017 at 9:24 PM
    #50180
    SLO/TACO

    #50180
    SLO/TACO Boogie Chillin'

    Joined:
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    Messages:
    1,660
    Gender:
    Male
    Central Coast, California
    Vehicle:
    '16 TRD Off Road 4x4 A/T DCSB
    None yet...
    images-3.jpg Logo design for you
     
    SLO/TACO, Jun 4, 2017
    #50180
    KenpachiZaraki likes this.
Page 2509 of 3859

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