1. Welcome to Tacoma World!

    You are currently viewing as a guest! To get full-access, you need to register for a FREE account.

    As a registered member, you’ll be able to:
    • Participate in all Tacoma discussion topics
    • Communicate privately with other Tacoma owners from around the world
    • Post your own photos in our Members Gallery
    • Access all special features of the site
    Quick Links: Anyone ever have a dislocated shoulder? Dry winter skin Adjustable Dumbbells? EpiPen Storage While Camping - How To Keep At Correct Temperature? Health questions Running Tips

Crossfit???

Discussion in 'Health' started by Stillfly199, Dec 30, 2009.

Page 24 of 105
  1. Mar 13, 2010 at 4:15 PM
    #461
    Stillfly199

    #461
    Stillfly199 [OP] ( . )( . )

    Joined:
    Feb 26, 2009
    Member:
    #14098
    Messages:
    5,000
    Gender:
    Male
    First Name:
    J.D.
    Bro Capital of the word
    Vehicle:
    2010 FJ Cruiser
    No WOD for me today either, but I had a good traffic accident this morning at 720 that woke me up and then got my bumper painted. Good day, now tonight gonna go get drunk and look at strippers :D
     
    Stillfly199, Mar 13, 2010
    #461
  2. Mar 13, 2010 at 4:17 PM
    #462
    ToucanV13

    #462
    ToucanV13 You think I was rollin out here naked?

    Joined:
    Feb 21, 2008
    Member:
    #4866
    Messages:
    2,268
    Gender:
    Male
    San Diego and Colorado
    Vehicle:
    Infideled out TRD Sport 4X4
    285/70 Hankook AT-M, Window vents, TRD CAI, TRD Cat-back exhaust with WickedFlow can, AFE Throttle Body Spacer, Billy 5100 @ 2.5 and 1" block rear, RBP nerf bars, Halo HIDs, 20% tint up front
    Nice!
     
    ToucanV13, Mar 13, 2010
    #462
  3. Mar 13, 2010 at 6:57 PM
    #463
    AvsFanTRD

    #463
    AvsFanTRD Oh gravity, thou art a heartless bitch!

    Joined:
    Aug 6, 2009
    Member:
    #20761
    Messages:
    3,253
    Gender:
    Male
    First Name:
    Brandon
    Wyoming
    Vehicle:
    2008 TRD Off Road Black
    rear suspension TSB, sockmonkey bed decals, weathertech floor liners, TRD seat covers, tailgate pop n lock, rear diff breather relocation, center console lock, Viper Alarm, extra D-rings in bed, 5100's on all 4 corners
    ask them if they know any of the crossfit women (fran etc.)
     
    AvsFanTRD, Mar 13, 2010
    #463
  4. Mar 14, 2010 at 12:21 AM
    #464
    Stillfly199

    #464
    Stillfly199 [OP] ( . )( . )

    Joined:
    Feb 26, 2009
    Member:
    #14098
    Messages:
    5,000
    Gender:
    Male
    First Name:
    J.D.
    Bro Capital of the word
    Vehicle:
    2010 FJ Cruiser
    Holy hell that was an awesome night. Never been around strippers like that before. It was AWESOME. Didnt consume the amount of alcohol I thought I would, but I will save that for next weekend, gonna be 3 solid days of drinking and women, at the guys wedding.
     
    Stillfly199, Mar 14, 2010
    #464
  5. Mar 14, 2010 at 12:29 AM
    #465
    ToucanV13

    #465
    ToucanV13 You think I was rollin out here naked?

    Joined:
    Feb 21, 2008
    Member:
    #4866
    Messages:
    2,268
    Gender:
    Male
    San Diego and Colorado
    Vehicle:
    Infideled out TRD Sport 4X4
    285/70 Hankook AT-M, Window vents, TRD CAI, TRD Cat-back exhaust with WickedFlow can, AFE Throttle Body Spacer, Billy 5100 @ 2.5 and 1" block rear, RBP nerf bars, Halo HIDs, 20% tint up front
    Nice! I'm just finishing up my interior mods, time to dry then re-install in the morning
     
    ToucanV13, Mar 14, 2010
    #465
  6. Mar 14, 2010 at 12:35 AM
    #466
    Stillfly199

    #466
    Stillfly199 [OP] ( . )( . )

    Joined:
    Feb 26, 2009
    Member:
    #14098
    Messages:
    5,000
    Gender:
    Male
    First Name:
    J.D.
    Bro Capital of the word
    Vehicle:
    2010 FJ Cruiser
    What did you do to the interior?
     
    Stillfly199, Mar 14, 2010
    #466
  7. Mar 14, 2010 at 12:53 AM
    #467
    AvsFanTRD

    #467
    AvsFanTRD Oh gravity, thou art a heartless bitch!

    Joined:
    Aug 6, 2009
    Member:
    #20761
    Messages:
    3,253
    Gender:
    Male
    First Name:
    Brandon
    Wyoming
    Vehicle:
    2008 TRD Off Road Black
    rear suspension TSB, sockmonkey bed decals, weathertech floor liners, TRD seat covers, tailgate pop n lock, rear diff breather relocation, center console lock, Viper Alarm, extra D-rings in bed, 5100's on all 4 corners
    Did you do any pushups and squats between lap dances?
     
    AvsFanTRD, Mar 14, 2010
    #467
  8. Mar 14, 2010 at 12:58 AM
    #468
    Stillfly199

    #468
    Stillfly199 [OP] ( . )( . )

    Joined:
    Feb 26, 2009
    Member:
    #14098
    Messages:
    5,000
    Gender:
    Male
    First Name:
    J.D.
    Bro Capital of the word
    Vehicle:
    2010 FJ Cruiser
    No, but they did a lot of squats picking up the $1 bills..... And they didnt use their hands :eek:
     
    Stillfly199, Mar 14, 2010
    #468
  9. Mar 14, 2010 at 1:33 AM
    #469
    AvsFanTRD

    #469
    AvsFanTRD Oh gravity, thou art a heartless bitch!

    Joined:
    Aug 6, 2009
    Member:
    #20761
    Messages:
    3,253
    Gender:
    Male
    First Name:
    Brandon
    Wyoming
    Vehicle:
    2008 TRD Off Road Black
    rear suspension TSB, sockmonkey bed decals, weathertech floor liners, TRD seat covers, tailgate pop n lock, rear diff breather relocation, center console lock, Viper Alarm, extra D-rings in bed, 5100's on all 4 corners
    broom and dust pan?
     
    AvsFanTRD, Mar 14, 2010
    #469
  10. Mar 14, 2010 at 3:37 AM
    #470
    ToucanV13

    #470
    ToucanV13 You think I was rollin out here naked?

    Joined:
    Feb 21, 2008
    Member:
    #4866
    Messages:
    2,268
    Gender:
    Male
    San Diego and Colorado
    Vehicle:
    Infideled out TRD Sport 4X4
    285/70 Hankook AT-M, Window vents, TRD CAI, TRD Cat-back exhaust with WickedFlow can, AFE Throttle Body Spacer, Billy 5100 @ 2.5 and 1" block rear, RBP nerf bars, Halo HIDs, 20% tint up front
    Gonaa try and make a build page tomorrow, Finally ready to release the TRD SPort "Infidel" edition

    :devil: BWAAAHAHAHAHAHAHAHAHAHAHAHA
     
    ToucanV13, Mar 14, 2010
    #470
  11. Mar 14, 2010 at 1:42 PM
    #471
    Stillfly199

    #471
    Stillfly199 [OP] ( . )( . )

    Joined:
    Feb 26, 2009
    Member:
    #14098
    Messages:
    5,000
    Gender:
    Male
    First Name:
    J.D.
    Bro Capital of the word
    Vehicle:
    2010 FJ Cruiser
    Ya, something like that :D

    Infidel edition :rofl: I love it. Cant wait man.
     
    Stillfly199, Mar 14, 2010
    #471
  12. Mar 15, 2010 at 8:45 PM
    #472
    AvsFanTRD

    #472
    AvsFanTRD Oh gravity, thou art a heartless bitch!

    Joined:
    Aug 6, 2009
    Member:
    #20761
    Messages:
    3,253
    Gender:
    Male
    First Name:
    Brandon
    Wyoming
    Vehicle:
    2008 TRD Off Road Black
    rear suspension TSB, sockmonkey bed decals, weathertech floor liners, TRD seat covers, tailgate pop n lock, rear diff breather relocation, center console lock, Viper Alarm, extra D-rings in bed, 5100's on all 4 corners
    Did a WOD that will be from this weekends sectionals.
    3 Rounds
    500m Row
    21 Kettlebell swing 32kg ( I only used a 24kg)
    400m run

    Tomorrow will be another WOD from this weekends sectionals. That is:
    12 minutes
    Max snatch x1
    As many muscle ups you can do
    Each muscle up counts for 2lb added to snatch total
    Score is total lb achieved
     
    AvsFanTRD, Mar 15, 2010
    #472
  13. Mar 16, 2010 at 12:15 AM
    #473
    ToucanV13

    #473
    ToucanV13 You think I was rollin out here naked?

    Joined:
    Feb 21, 2008
    Member:
    #4866
    Messages:
    2,268
    Gender:
    Male
    San Diego and Colorado
    Vehicle:
    Infideled out TRD Sport 4X4
    285/70 Hankook AT-M, Window vents, TRD CAI, TRD Cat-back exhaust with WickedFlow can, AFE Throttle Body Spacer, Billy 5100 @ 2.5 and 1" block rear, RBP nerf bars, Halo HIDs, 20% tint up front
    Beast WODs
     
    ToucanV13, Mar 16, 2010
    #473
  14. Mar 16, 2010 at 12:18 AM
    #474
    AvsFanTRD

    #474
    AvsFanTRD Oh gravity, thou art a heartless bitch!

    Joined:
    Aug 6, 2009
    Member:
    #20761
    Messages:
    3,253
    Gender:
    Male
    First Name:
    Brandon
    Wyoming
    Vehicle:
    2008 TRD Off Road Black
    rear suspension TSB, sockmonkey bed decals, weathertech floor liners, TRD seat covers, tailgate pop n lock, rear diff breather relocation, center console lock, Viper Alarm, extra D-rings in bed, 5100's on all 4 corners
    I didn't think today's would be so bad considering it was only 3 rounds and not weight intensive. I was way off. Quite exhausting.
     
    AvsFanTRD, Mar 16, 2010
    #474
  15. Mar 16, 2010 at 2:09 AM
    #475
    ToucanV13

    #475
    ToucanV13 You think I was rollin out here naked?

    Joined:
    Feb 21, 2008
    Member:
    #4866
    Messages:
    2,268
    Gender:
    Male
    San Diego and Colorado
    Vehicle:
    Infideled out TRD Sport 4X4
    285/70 Hankook AT-M, Window vents, TRD CAI, TRD Cat-back exhaust with WickedFlow can, AFE Throttle Body Spacer, Billy 5100 @ 2.5 and 1" block rear, RBP nerf bars, Halo HIDs, 20% tint up front
    That's how they get you! Those are the worst lol
     
    ToucanV13, Mar 16, 2010
    #475
  16. Mar 16, 2010 at 8:44 AM
    #476
    Stillfly199

    #476
    Stillfly199 [OP] ( . )( . )

    Joined:
    Feb 26, 2009
    Member:
    #14098
    Messages:
    5,000
    Gender:
    Male
    First Name:
    J.D.
    Bro Capital of the word
    Vehicle:
    2010 FJ Cruiser
    Those are crazy WODS. I am kinda scared because today is another bday WOD and its not just anyones WOD, its one of our trainers WODs. So it should be a tough one.
     
    Stillfly199, Mar 16, 2010
    #476
  17. Mar 16, 2010 at 8:59 AM
    #477
    DubVeeTaco

    #477
    DubVeeTaco Well-Known Member

    Joined:
    Feb 26, 2010
    Member:
    #32140
    Messages:
    53
    Gender:
    Male
    First Name:
    Mike
    Morgantown, WV
    Vehicle:
    '10 Off Road, 4x4, V-6, M/T
    Bed Mat, WV Hitch Cover, 265/75 R16 Cooper Discoverer ATR's, XM, Rear leaf TSB, front 5100's at 1.75..
    mountaineercrossfit.com

    shit's changed my life, and 13 years of conventional workouts!
     
    DubVeeTaco, Mar 16, 2010
    #477
  18. Mar 16, 2010 at 4:18 PM
    #478
    ToucanV13

    #478
    ToucanV13 You think I was rollin out here naked?

    Joined:
    Feb 21, 2008
    Member:
    #4866
    Messages:
    2,268
    Gender:
    Male
    San Diego and Colorado
    Vehicle:
    Infideled out TRD Sport 4X4
    285/70 Hankook AT-M, Window vents, TRD CAI, TRD Cat-back exhaust with WickedFlow can, AFE Throttle Body Spacer, Billy 5100 @ 2.5 and 1" block rear, RBP nerf bars, Halo HIDs, 20% tint up front
    Ahhh morgantown. Welcome :wave:
     
    ToucanV13, Mar 16, 2010
    #478
  19. Mar 16, 2010 at 4:45 PM
    #479
    Stillfly199

    #479
    Stillfly199 [OP] ( . )( . )

    Joined:
    Feb 26, 2009
    Member:
    #14098
    Messages:
    5,000
    Gender:
    Male
    First Name:
    J.D.
    Bro Capital of the word
    Vehicle:
    2010 FJ Cruiser
    We did Murph today for one of the trainers bdays. We only had 4 weight vests so not all of us could wear vests. One of our fire breathers wore a 40lb vest and finished in 1:07, pretty impressed. Me and the other guy that didnt get to wear the vest broke it up in 10 rounds of 10 pull ups, 20 push ups, 30 squats. Went a lot easier. Did the whole thing in 45 mins. The last mile was a BITCH
     
    Stillfly199, Mar 16, 2010
    #479
  20. Mar 16, 2010 at 4:51 PM
    #480
    ToucanV13

    #480
    ToucanV13 You think I was rollin out here naked?

    Joined:
    Feb 21, 2008
    Member:
    #4866
    Messages:
    2,268
    Gender:
    Male
    San Diego and Colorado
    Vehicle:
    Infideled out TRD Sport 4X4
    285/70 Hankook AT-M, Window vents, TRD CAI, TRD Cat-back exhaust with WickedFlow can, AFE Throttle Body Spacer, Billy 5100 @ 2.5 and 1" block rear, RBP nerf bars, Halo HIDs, 20% tint up front
    Hell yeah dude! Get the vest next time! First time I did Murph was 45min as well. Then I did it with the vest in 48:08 IIRC one of the top 5 times in the gymnasio. Give it a try, you'll be surprised.
     
    ToucanV13, Mar 16, 2010
    #480
Page 24 of 105

Products Discussed in

Enter The Zone: A Dietary Road map
$15.83
To Top