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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Jul 12, 2017 at 11:33 AM
    ThunderCookies

    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Wait. You been stalkin?
     
    TXTaco13[QUOTED] likes this.
  2. Jul 12, 2017 at 11:35 AM
    TXTaco13

    TXTaco13 Taco/T4R Enthusiast

    Joined:
    Aug 25, 2013
    Member:
    #111175
    Messages:
    6,964
    Gender:
    Male
    Dallas, Texas
    Vehicle:
    4TH GEN V8 4X4 T4R
    '83 CJ7 '19 MT 07
    I follow all the pretty girls on Insta ;)
     
  3. Jul 12, 2017 at 11:36 AM
    ThunderCookies

    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
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    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    That's the nicest thing anyone has ever said to me
     
    theredofshaw likes this.
  4. Jul 12, 2017 at 11:38 AM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,703
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    He must have seen your #notourpleasure post.
     
  5. Jul 12, 2017 at 11:38 AM
    Papa Taco

    Papa Taco HARD CAAAAAAARRRRRRRL

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    Feb 20, 2013
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    #98004
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    First Name:
    Jared
    Socal
    Vehicle:
    2011 Access Cab 4x4 6 Speed
    Follow the yellow brick road
    He didn't mean it
     
    dwalden2 likes this.
  6. Jul 12, 2017 at 12:12 PM
    Newlife

    Newlife Well-Known Member

    Joined:
    Jun 22, 2013
    Member:
    #106845
    Messages:
    8,574
    Gender:
    Male
    First Name:
    Adam
    Knoxville TN
    Vehicle:
    2020 t4r orp
    Bone f’n stock for now
    If you go with my protein drop my code in your basket ADAM-RD72 it's good for some money off and sometimes free shipping.
     
    Pirhett[QUOTED] likes this.
  7. Jul 12, 2017 at 1:54 PM
    ThunderCookies

    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    If you aren't in a rush to get your protons. They use OSM shipping and it sucks ass, like the inner part of the asshole :censored:. At this rate I may get some by Christmas
     
  8. Jul 12, 2017 at 3:57 PM
    Newlife

    Newlife Well-Known Member

    Joined:
    Jun 22, 2013
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    #106845
    Messages:
    8,574
    Gender:
    Male
    First Name:
    Adam
    Knoxville TN
    Vehicle:
    2020 t4r orp
    Bone f’n stock for now
    Stop whining like a bitch. You'll get it in a day or two. Normal people get FedEx for 4.99 you cheap fucker.
     
    zacharypaul89 likes this.
  9. Jul 12, 2017 at 4:44 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,703
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    You don't even lift anyway, why do you need it so badly?
     
  10. Jul 12, 2017 at 7:42 PM
    Kerleyfries

    Kerleyfries Idk what the hell I'm doing

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    #118909
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    First Name:
    Zack
    Lebanon
    Vehicle:
    ‘17 F150 and SAS ‘98 4runner
    Quit bitching

    FIFY
     
    zacharypaul89 and dwalden2 like this.
  11. Jul 12, 2017 at 8:10 PM
    ThunderCookies

    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    I paid $5 shipping on the order :facepalm:
    We know you never pay for shipping
     
    zacharypaul89 likes this.
  12. Jul 13, 2017 at 3:53 PM
    Newlife

    Newlife Well-Known Member

    Joined:
    Jun 22, 2013
    Member:
    #106845
    Messages:
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    Gender:
    Male
    First Name:
    Adam
    Knoxville TN
    Vehicle:
    2020 t4r orp
    Bone f’n stock for now
    #overtraining Thursday who else is in. I know @SLO/TACO is out it's #noturpleasure
     
  13. Jul 13, 2017 at 10:26 PM
    SLO/TACO

    SLO/TACO Boogie Chillin'

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    Central Coast, California
    Vehicle:
    '16 TRD Off Road 4x4 A/T DCSB
    None yet...
    [​IMG]
     
  14. Jul 14, 2017 at 5:22 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Zach
    Georgia
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    2019 Quicksand Trd Offroad
    Haven't been in the gym since Tuesday :pout:

    can't go today either. Been busy as fuq this week. Looks like I'll be going Sat and Sun this weekend.
     
  15. Jul 14, 2017 at 5:31 AM
    ThunderCookies

    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Dadbod'17
     
  16. Jul 14, 2017 at 5:35 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
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    Gender:
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    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Probably :pout:
     
  17. Jul 14, 2017 at 9:09 AM
    DirtyTerp

    DirtyTerp Well-Known Member

    Joined:
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    1,851
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    First Name:
    Randy
    Freeland, MD
    Vehicle:
    '14 DCSB MGM
    Don't worry, I got you covered. Today will be my 10th in a row.
     
    zacharypaul89[QUOTED] likes this.
  18. Jul 14, 2017 at 12:24 PM
    uhplifted

    uhplifted The Hopfather

    Joined:
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    Brian
    Huntington Beach, CA
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    16 DCLB OR
    I'm finally getting off my lazy ass and working out more frequently again. I need some pre-workouts and protein suggestions. I went to the supplements thread to look but it's pretty dead. I'm trying to gain some muscle mass cuz I'm tall and skinny af, back in my college days playing volleyball I maxed out 175 lbs (I'm 6'5). Anyways, for preworkout I was looking at GAT or Shatter. I could use some recommendations on proteins though
     
  19. Jul 14, 2017 at 12:52 PM
    ThunderCookies

    ThunderCookies This is the Wait

    Joined:
    May 11, 2015
    Member:
    #155046
    Messages:
    8,907
    Gender:
    Male
    First Name:
    Jon
    North Carolina
    Vehicle:
    06 Wolfpack Edition
    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Preworkout, save your money and buy your own to mix. Bulksupplements.com or Amazon sell what you need in bulk for cheap. Beta Alanine, Creatine, and Caffeine. Everything else is a filler and a waste of money. Mix it with some kool-aid powder or in gatorade and you are good to go. You can get a years worth for ~$30 which is what 30 serv will costs you of any premade stuff...

    Protein, just get anything whey. You can't go wrong. Myprotein.com is inexpensive and they have a wide variety of flavors.

    If you want to gain weight and muscle mass, you gotta eat. Supps ain't gonna pack the lbs on :muscleflexing:
     
  20. Jul 14, 2017 at 12:58 PM
    uhplifted

    uhplifted The Hopfather

    Joined:
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    #190174
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    Male
    First Name:
    Brian
    Huntington Beach, CA
    Vehicle:
    16 DCLB OR
    I remember I used to take some BCAA's are those worth buying or not really? I used to eat a shit load back in the college days, still didn't gain weight haha. Got stronger, didn't get bigger though. My metabolism has finally started slowing down just a bit so I'm starting to gain some not muscle weight recently lol. I'll check out those bulk options though and give that a try.
     

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