1. Welcome to Tacoma World!

    You are currently viewing as a guest! To get full-access, you need to register for a FREE account.

    As a registered member, you’ll be able to:
    • Participate in all Tacoma discussion topics
    • Communicate privately with other Tacoma owners from around the world
    • Post your own photos in our Members Gallery
    • Access all special features of the site

The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Jul 15, 2017 at 10:00 AM
    Newlife

    Newlife Well-Known Member

    Joined:
    Jun 22, 2013
    Member:
    #106845
    Messages:
    8,574
    Gender:
    Male
    First Name:
    Adam
    Knoxville TN
    Vehicle:
    2020 t4r orp
    Bone f’n stock for now
    You can only do that one so long. I have 5lbs of it and hated it after the 1st lb
     
  2. Jul 15, 2017 at 10:17 AM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,696
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Went out and mourned the 30th birthday last night. Now I've got the whiskey shits and a headache and I'm going in to train legs
     
    ABA180, LVTheMadness11 and uhplifted like this.
  3. Jul 15, 2017 at 11:48 AM
    uhplifted

    uhplifted The Hopfather

    Joined:
    Jun 21, 2016
    Member:
    #190174
    Messages:
    25,192
    Gender:
    Male
    First Name:
    Brian
    Huntington Beach, CA
    Vehicle:
    16 DCLB OR
    I love a good smoothie but I'm so damn lazy that's the last thing I want to do after a workout haha. I used to use milk for my protein shakes after but now I just use water cuz it's one less step haha. The strawberry I have is really good. Not an overpowering taste and goes down easy.
     
  4. Jul 15, 2017 at 12:47 PM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,696
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    No sauna at this gym. Just hit the stair stepper for 15 mins pre training, 12 sets of 4 squats, leg press, extensions, hammy curls, calves, then 20 mins of stairs post training. I'm dead, but I feel better.
     
  5. Jul 15, 2017 at 12:50 PM
    uhplifted

    uhplifted The Hopfather

    Joined:
    Jun 21, 2016
    Member:
    #190174
    Messages:
    25,192
    Gender:
    Male
    First Name:
    Brian
    Huntington Beach, CA
    Vehicle:
    16 DCLB OR
    I don't have one of them bullets. Also don't have space with my current living situation. Looking for a new job and apartment and I'll definitely be setting up something similar.
     
  6. Jul 16, 2017 at 9:24 PM
    SLO/TACO

    SLO/TACO Boogie Chillin'

    Joined:
    Dec 8, 2015
    Member:
    #171806
    Messages:
    1,656
    Gender:
    Male
    Central Coast, California
    Vehicle:
    '16 TRD Off Road 4x4 A/T DCSB
    None yet...
    ??? Do you even lift?
     
  7. Jul 16, 2017 at 9:25 PM
    SLO/TACO

    SLO/TACO Boogie Chillin'

    Joined:
    Dec 8, 2015
    Member:
    #171806
    Messages:
    1,656
    Gender:
    Male
    Central Coast, California
    Vehicle:
    '16 TRD Off Road 4x4 A/T DCSB
    None yet...
    Sammiches? Beer, meat, and potatoes to gain weight!
     
  8. Jul 16, 2017 at 9:28 PM
    TXTaco13

    TXTaco13 Taco/T4R Enthusiast

    Joined:
    Aug 25, 2013
    Member:
    #111175
    Messages:
    6,964
    Gender:
    Male
    Dallas, Texas
    Vehicle:
    4TH GEN V8 4X4 T4R
    '83 CJ7 '19 MT 07
    Lifting? What's that?
     
  9. Jul 16, 2017 at 9:28 PM
    SLO/TACO

    SLO/TACO Boogie Chillin'

    Joined:
    Dec 8, 2015
    Member:
    #171806
    Messages:
    1,656
    Gender:
    Male
    Central Coast, California
    Vehicle:
    '16 TRD Off Road 4x4 A/T DCSB
    None yet...
    163lbs!!! Monster status!!!
     
  10. Jul 17, 2017 at 5:55 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,569
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    Dafuq happened to this thread?! Multiquote inbound :crapstorm:

    6'5" 175? Did you have to walk around with rocks in your pockets to keep the wind from blowing you away? Kidding. At that height, you're going to be eating at least 3000 calories a day (I'd guess even more) to gain weight. I'm 5'11'' and I have to eat around 3700 calories to put on mass, although I also weigh more than you lol.

    ^this. 99.9999999% of supplements are total bullshit or the returns are so minimal that they aren't worth it. Protein, creatine, caffeine.

    Creatine monohydrate. Creapure is a good brand to look for. It's that German shit. That good shit.



    I agree. Food > supps

    Meal prep is key. You seriously don't have time to make a pb&j? Not even the night before? I work full-time, attend law school, go to the gym 4-5 days a week, and still have time to prep 42 meals per week. It takes like 2 hrs per week to do. I've noticed not having that shit ready is when I slip, too. "No chicken to eat? Fuck, might as well heat up one of those corn dogs." Also, I try to keep food with me 100% of the time. For instance, Friday, the wife and I went to a concert. By the time we got out, I was starving. Luckily, I had a pre-made shake waiting in the car. I was talking about stopping by Krystal's or something, but I pounded that shake and it filled me up. Crisis averted. Prep is key.

    Keto is retarded unless your body just hates carbs. Your brain runs on carbs...why the hell would you starve your brain of its fuel? However, low carb/keto does have its place in competition/photo shoot/weigh-in/etc...Carbs make you hold water. Going low/no carb can shed 10-20 lbs of water in like 10 days.

    Jesus, do you rent a room on the top floor of the Bellagio?

    [​IMG]
     
  11. Jul 17, 2017 at 7:19 AM
    RedlineTRD

    RedlineTRD Well-Known Member

    Joined:
    Nov 10, 2013
    Member:
    #116261
    Messages:
    781
    Gender:
    Male
    First Name:
    Kyle
    Peyton, Colorado
    Vehicle:
    2017 Tacoma TRD OR DCSB MT
    Working on it.
    Never noticed a gym thread in here before so what's up everyone? I have owned all 3 generations of Tacoma, driving a white 2017 TRD OR DCSB 6-speed manual at the moment. I am a active duty Marine and workout steady 5 days a week and currently stationed in Virginia. I try and stay away from cardio as I am a hard gainer. Currently 5'10" and 185lbs. Always looking for new workout ideas and supplement suggestions. I just turned dirty 30 so that sucks. I also ride street bikes and race motocross , I like guns and hunting amongst many other $ consuming hobbies. Great to meet everyone.
    :bikewheelie::bikewhoops::benchpress::infantry::oldglory:
     
  12. Jul 17, 2017 at 7:50 AM
    SLO/TACO

    SLO/TACO Boogie Chillin'

    Joined:
    Dec 8, 2015
    Member:
    #171806
    Messages:
    1,656
    Gender:
    Male
    Central Coast, California
    Vehicle:
    '16 TRD Off Road 4x4 A/T DCSB
    None yet...
     
    ABA180 and zacharypaul89[QUOTED] like this.
  13. Jul 17, 2017 at 8:06 AM
    zacharypaul89

    zacharypaul89 Eat right, be fit, die anyway

    Joined:
    Sep 15, 2010
    Member:
    #43297
    Messages:
    12,569
    Gender:
    Male
    First Name:
    Zach
    Georgia
    Vehicle:
    2019 Quicksand Trd Offroad
    That's only about an hour and a half north of me. I pay $800 for 8 a 3 br, 2 bath on 8 acres with a pond :D

    Best gen? I'm about to sell my 1st gen because the wife and I have twins on the way and I'm leaning hard towards a 2nd gen 4 door.

    Also, welcome :wave: Always good to have military badasses up in here
     
  14. Jul 17, 2017 at 8:25 AM
    LVTheMadness11

    LVTheMadness11 Well-Known Member

    Joined:
    May 18, 2011
    Member:
    #56877
    Messages:
    1,110
    Gender:
    Female
    First Name:
    Shari
    Woodstock, GA
    Vehicle:
    08 SR5 TRD Sport DCLB
    3" Lift, 18" Wheels, 33" tires
    Semper Fi .... :muscleflexing:Welcome.
     
    zacharypaul89 likes this.
  15. Jul 17, 2017 at 8:28 AM
    dwalden2

    dwalden2 HBTFD

    Joined:
    Feb 15, 2009
    Member:
    #13649
    Messages:
    18,696
    Gender:
    Male
    First Name:
    Derick
    Blue Ridge, Georgia
    Vehicle:
    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    Damn. Why would you go from Canton to Commyfornia?

    So glad I live in a small town where shit is still (relatively) inexpensive. Everyone from ATL and Florida moves up here, which makes shit more expensive than it used to be, but I'm on 4 acres with 1460 sq ft 2 bed 2 bath with a full unfinished basement and my mortgage is only $917/month.
     
  16. Jul 17, 2017 at 8:35 AM
    Rashnu

    Rashnu Well-Known Member

    Joined:
    Nov 18, 2010
    Member:
    #46362
    Messages:
    2,236
    Gender:
    Male
    85014
    Vehicle:
    '16 T4R TEP
    Stock
    Twins on the way? Have you considered stepping up to a 4runner?
     
  17. Jul 17, 2017 at 8:36 AM
    RedlineTRD

    RedlineTRD Well-Known Member

    Joined:
    Nov 10, 2013
    Member:
    #116261
    Messages:
    781
    Gender:
    Male
    First Name:
    Kyle
    Peyton, Colorado
    Vehicle:
    2017 Tacoma TRD OR DCSB MT
    Working on it.
    Appreciate the welcome. I loved my first gen I got it given to me as a gift when I was 17 and I drove that truck hard on and off road. Always did the regular maintenance and she never let me down. Sold it for 12k in 3 days on Craigslist back in 2010 with 197,000 mile on the ODO. Also loved my 2nd Gen that thing took me everywhere while I was stationed in Colorado. Both are great, great trucks. I have only had my 3rd gen for 4 months and managed just over 1000 miles on it cause I am always gone. But I really enjoy it so far with no complaints. 6-speed manual FTW :burnrubber: 1st Gen Taco.jpg 2nd Gen Taco.jpg
     
  18. Jul 17, 2017 at 8:39 AM
    RedlineTRD

    RedlineTRD Well-Known Member

    Joined:
    Nov 10, 2013
    Member:
    #116261
    Messages:
    781
    Gender:
    Male
    First Name:
    Kyle
    Peyton, Colorado
    Vehicle:
    2017 Tacoma TRD OR DCSB MT
    Working on it.
    Rah
     
  19. Jul 17, 2017 at 8:51 AM
    TXTaco13

    TXTaco13 Taco/T4R Enthusiast

    Joined:
    Aug 25, 2013
    Member:
    #111175
    Messages:
    6,964
    Gender:
    Male
    Dallas, Texas
    Vehicle:
    4TH GEN V8 4X4 T4R
    '83 CJ7 '19 MT 07
    Are you not even considering a Sienna?
     
    zacharypaul89[QUOTED] likes this.
  20. Jul 17, 2017 at 10:07 AM
    SLO/TACO

    SLO/TACO Boogie Chillin'

    Joined:
    Dec 8, 2015
    Member:
    #171806
    Messages:
    1,656
    Gender:
    Male
    Central Coast, California
    Vehicle:
    '16 TRD Off Road 4x4 A/T DCSB
    None yet...
    Congrats on the twins! My daughter is 2 yrs old today and we have a lil boy coming this Nov. I had a 2nd Gen access cab and needed the double cab. I got 3rd Gen because used and new were just about the same.. 4 runners are cool but the bed on a taco comes in handy!
     
    zacharypaul89[QUOTED] likes this.

Products Discussed in

To Top