The Official Gym & Fitness Thread

Keep eating that Chinese farmed tilapia, brah! Think grizzly bears read the same USA today crap you read?

 

Conventional stance. Double over hand grip. Pretty proud of myself. I went home happy.

 

Trout. Because I catch it and it's free.

Butter, salt, lemon juice, lemon pepper, a touch of All purpose seasoning, wrap it in foil, throw it on the grill for 5-10 mins each side. Foil keeps all the juices in and keeps the flavor in the fish.

 

This ^^^. Tried this recipe last year in the mountains when we caught some fresh trout. So damn good.

 

How much proteins does a fruit fly have....
#askingforafriend

 

I done fucked up. I cooked a roast inSteak of steak or bison for my pre meal. It's so fucking dry.

 

I used to eat tilapia with the purple mrs dash. Throw 2 filets on the pan on medium heat. Close the lid, wait 10 mins and it's done

 

Milk fish a lil better?

 

Bachelor party weekend. No gainz will be made for the next 4 days

 

Awww yeeeah. On my bachelor party, the only thing I ate was pizza and hot wings for 3 days. Drank probably 100 beers though lol...worst hangover of my life. Have fun!

 

Just got a new job.... Equinox here we come

 

Any of you bros out there eating this halo top ice cream? I've slowly gotten into crushing a pint of it post workout.

 

I might eat it every now and then.

 

Haha yes!! I'm a little late to the party, but love these things now. Had the peanut butter one today. Pretty tasty.

 

Smores is the best. They're coming out with like 7 new flavors

 

Doing it for the complimentary stretch at the end of each workout

 

fatty