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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 2650 of 3859
  1. Dec 21, 2017 at 2:41 AM
    #52981
    PackCon

    #52981
    PackCon Well-Known Member

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    Yeah thats the same philosophy around the false grip. Cradle the bar directly over your radius to best distribute force.

    My elbows don’t flare though. I guess it depends how wide your grip is. I keep my hands closer. I don’t like wide grips because of my shoulders.
     
    PackCon, Dec 21, 2017
    #52981
    KenpachiZaraki[QUOTED] likes this.
  2. Dec 21, 2017 at 12:31 PM
    #52982
    tacopaulo

    #52982
    tacopaulo Tanned

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    I already knew coach would like this before looking down
     
    tacopaulo, Dec 21, 2017
    #52982
    zacharypaul89, KenpachiZaraki and ThunderCookies like this.
  3. Dec 21, 2017 at 5:35 PM
    #52983
    Konaborne

    #52983
    Konaborne Pineapples on pizza Hawaiian does not it make.

    Joined:
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    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    swapped a barbell between a squat rack and a deadlift platform to do cleans with, since 8/11 of the barbells at my gym are garbage

    ended up having 3 student workers and a manager come over to try and figure out why I'd do that, so I had to explain to all of them that a barbell is supposed to spin, and that they put the only new barbell on a squat rack...


    glad to see my state's highest institution of education hires the best basket weavers to work in the gym


    whatup bitches
    an angrier me -20lbs and +1 marathon is back
     
    Konaborne, Dec 21, 2017
    #52983
    zacharypaul89, KenpachiZaraki and dwalden2 like this.
  4. Dec 21, 2017 at 5:55 PM
    #52984
    dwalden2

    #52984
    dwalden2 HBTFD

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    Welcome back.

    They put the bars that spin on the benches in my gym. I guess they want people to break their wrists and faces.
     
    dwalden2, Dec 21, 2017
    #52984
  5. Dec 21, 2017 at 6:00 PM
    #52985
    Konaborne

    #52985
    Konaborne Pineapples on pizza Hawaiian does not it make.

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    ive injured my wrist trying to do cleans with shit barbells....
     
    Konaborne, Dec 21, 2017
    #52985
    dwalden2 likes this.
  6. Dec 21, 2017 at 6:00 PM
    #52986
    dwalden2

    #52986
    dwalden2 HBTFD

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    How was the marathon? What was your time?
     
    dwalden2, Dec 21, 2017
    #52986
  7. Dec 21, 2017 at 6:00 PM
    #52987
    dwalden2

    #52987
    dwalden2 HBTFD

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    PS, minus 20 lbs? What are you, 120 now?!
     
    dwalden2, Dec 21, 2017
    #52987
  8. Dec 21, 2017 at 6:08 PM
    #52988
    Konaborne

    #52988
    Konaborne Pineapples on pizza Hawaiian does not it make.

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    I had worked my way up to around 170 when I was focusing on oly stuff, but I dropped to 150 for the run


    Ive made it a point to not know what my time actually was
    the goal was just to finish this year. it was baaaaaad though. Got excited and fucked my pace.
    was only supposed to run 2-3 mile increments at a time before breaks, ended up running 14 miles straight, then absolutely dying the last 12 lol
     
    Konaborne, Dec 21, 2017
    #52988
    KenpachiZaraki, dwalden2 and zh137dz like this.
  9. Dec 21, 2017 at 6:11 PM
    #52989
    ThunderCookies

    #52989
    ThunderCookies This is the Wait

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    How tall are you?
     
    ThunderCookies, Dec 21, 2017
    #52989
  10. Dec 21, 2017 at 6:24 PM
    #52990
    Konaborne

    #52990
    Konaborne Pineapples on pizza Hawaiian does not it make.

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    5'8.5 on a good day. lol
     
    Konaborne, Dec 21, 2017
    #52990
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  11. Dec 21, 2017 at 7:08 PM
    #52991
    ThunderCookies

    #52991
    ThunderCookies This is the Wait

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    Me tooooo

    Sitting just shy of 180 though. Fat. I like to be lean at 165 but my weight class caps at 181 and it doesn’t make sense to be on the low end trying to compete with guys at the top end so I gotta figure out how to be lean and heavy at the same time :hungry:
     
    ThunderCookies, Dec 21, 2017
    #52991
  12. Dec 21, 2017 at 7:59 PM
    #52992
    SLO/TACO

    #52992
    SLO/TACO Boogie Chillin'

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    None yet...
    Big Kahuna!!
     
    SLO/TACO, Dec 21, 2017
    #52992
    ThunderCookies likes this.
  13. Dec 21, 2017 at 8:43 PM
    #52993
    dwalden2

    #52993
    dwalden2 HBTFD

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    I couldn’t finish a marathon. Even if they let me ride a bicycle. Props to you. I knew you weren’t far off from me. I’m working back toward my Goal of 175. I’m sitting at a fat 167 right now.
     
    dwalden2, Dec 21, 2017
    #52993
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  14. Dec 22, 2017 at 6:27 AM
    #52994
    PackCon

    #52994
    PackCon Well-Known Member

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    Running a marathon isn’t that hard. Its one single time pushing yourself to no end.

    The training is MONTHS of getting up at the ass crack of dawn to push yourself to no end every day to prepare.

    Race day itself sucked don’t get me wrong but was cake compared to the prep.

    People think its a huge feat but really, any healthy person could do it.

    So never say never. :thumbsup:
     
    PackCon, Dec 22, 2017
    #52994
    xxTacocaTxx likes this.
  15. Dec 22, 2017 at 7:22 AM
    #52995
    TXTaco13

    #52995
    TXTaco13 Taco/T4R Enthusiast

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    '83 CJ7 '19 MT 07
    I will never run because it sucks
     
    TXTaco13, Dec 22, 2017
    #52995
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  16. Dec 22, 2017 at 1:14 PM
    #52996
    dwalden2

    #52996
    dwalden2 HBTFD

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    No. Never.
     
    dwalden2, Dec 22, 2017
    #52996
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  17. Dec 23, 2017 at 7:03 AM
    #52997
    DirtyTerp

    #52997
    DirtyTerp Well-Known Member

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    When you see a 5'2" 110lb girl squatting 170 atg Saturday morning in the gym :drool::drool::drool:
     
    DirtyTerp, Dec 23, 2017
    #52997
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  18. Dec 23, 2017 at 9:13 AM
    #52998
    KenpachiZaraki

    #52998
    KenpachiZaraki Its Wicked Flow BITCHES!!

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    170 kilos or British pounds? Was it Stefi Cohen? Did you say wassup wassup to her or what?
     
    KenpachiZaraki, Dec 23, 2017
    #52998
  19. Dec 23, 2017 at 9:14 AM
    #52999
    DirtyTerp

    #52999
    DirtyTerp Well-Known Member

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    We're in America damnit.
     
    DirtyTerp, Dec 23, 2017
    #52999
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  20. Dec 23, 2017 at 8:21 PM
    #53000
    KenpachiZaraki

    #53000
    KenpachiZaraki Its Wicked Flow BITCHES!!

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    British chicks like butt stuff.....
     
    KenpachiZaraki, Dec 23, 2017
    #53000
Page 2650 of 3859

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