Alabama thread!

I'm jotting this down.

What would hubcentric spacers do for your vibrations?

Thanks for the link!

 

Most wheels are "wheel centric or lug centric" meaning that the wheel is centered on the hub via the wheel studs and lug nuts

Hub centric wheels are centered via the hub.

Toyota factory wheels are hub centric, most aftermarket wheels are lug centric.

https://www.gregsmithequipment.com/Hub-Centric-Vs-Lug-Centric

 

i do not, not sure if i could use one with the bed cover on there.

 

thinking about adding one of these versatile bars to the gym.. one of my biggest complaints ever in the gym was not getting the "good" or "acceptable" bar at the gym. A poor bar throws off your whole bench, squat, and deadlift, and this bar is rated great at all, but a master of none.

https://www.roguefitness.com/chan-bar-cerakote

 

Yup. Money well spent that you won’t regret.

His and hers.

 

I got it, will use it for first time tonight!

Do I want to bench or squat

 

Neither. Squat cleans or snatch. Those movements are to me where a quality bar really shines.

 

I agree for the most part. I read about all the different movements for the rogue bars and this is basically an Ohio bar with knurles that make it a great all arounder.

It’s not super flexible or pop like making it great for slow heavy movements, but yet will still flex on dead’s.

 

https://www.garage-gyms.com/rogue-cerakote-matt-chan-bar-review/

 

Any rogue bar is the tits. I’ve used a lot of bars. Both name brand and no names, and you could always feel the rogues were a cut above.

I really want a new cerakote ohio, but I can’t justify the money to replace my current one that does everything just the same.

 

I paid 250 for this 400 dollar bar. So it’s expensive, but a great deal. Also barbell is the main thing you use in the gym, didn’t think I should skimp on it.

 

Just ordered the ecgs bushing. Will there be a removal tool at the shin dig next Saturday?

 

I won’t be there more than likely but can ship one?

 

If no one else chimes in I’ll shoot you a pm to get PayPal or Venmo info to pay for shipping.

 

I know JB will be there.

https://www.tacomaworld.com/threads/birthday-bash-at-river-rock-orv.597174/#post-20030711

 

First night of frisbee was good, just cold. We lost 12-11 unfortunately but @BAMATOY and I didnt die! Success in my opinion.

 

Sounds good, I maybe in bham Sunday if that helps any can prolly meet. If not let me know I can ship free at work

 

For sure.

 

I'm in BHM, could meet you

 

You need it, or are going to the meet? Where’s it at Huntsville?