The Official Gym & Fitness Thread

You don’t support intermittent fasting, push supps on people and talk about CrossFit... you aint a keyboard coach for sure. Not fooling me.

 

I’m taking yalls advice

 

Looked at pop tarts but way too many calories lol

 

That's a great looking line up. Now dump that Mon Santo whole wheat mega brand garbage bread for some spelted ancient grain bread and you'd be golden.

 

I have a OLDDDD HEB (best grocery store in Texas). Our options are very limited. This was the only whole grain bread they had lol

 

Gonna chop up some sweet potatoes and turkey and put it in my breakfast taco for post workout

 

Damn lol

 

That actually sounds pretty good. What else is in that burrito? I'm alway looking to try new stuffing for my favorite go to meal the burrito.

 

Where are you that it’s registering 104 degrees F outside?

 

We have a heat index of 105-110 down here in Texas this weekend lol

 

I just keep it simple. Not a chef by any means
Just this—-
Egg whites scrambled

Hot pico (actual pico. Not picante sauce)

99% lean turkey

Sweet potato

 

South Mississippi

 

Against better judgement I took the pups on a jog after dinner tonight, I hate this humidity.

 

80 calories in 5 minutes is awesome. Good work bud

 

One of my go to super simple meals
I thought I’d share,
1 - avocado
2 - cans of tuna
1 - lime
Mix up in a bowl
I eat it with rice crackers
Or make tacos with it

 

Avocado and tuna? Idk about that one. Sounds funky lol

 

Had it for the first time a couple days ago. Kinda like tuna with mayonnaise.

 

It’s a good mayo substitute, throw some salt and pepper on it, it’s good, but it might be a California thing, we get a lot of fish and avocado out here.

 

Those cheap avocados are the one thing I miss about cali...