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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 2919 of 3859
  1. Jul 21, 2019 at 2:39 AM
    #58361
    PackCon

    #58361
    PackCon Well-Known Member

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    My PT's money is on that I tore mine. Good news is, no regular pain, full ROM, and no loss of strength. I only have pain with particular movements (bend and twist under load). My quad just doesn't want to fire to protect the knee so we're working on that part.

    I'm just wondering what some people have gone through having the tears long term since obviously this injury doesn't ever heal.
     
    PackCon, Jul 21, 2019
    #58361
  2. Jul 21, 2019 at 6:01 AM
    #58362
    enforcertaco91

    #58362
    enforcertaco91 Well-Known Member

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    West is best !
    Vehicle:
    2024 Tundra Terra (terror) Pro
    PPF Front grill, bumpers and headlights.
    Socks ftw
     
    enforcertaco91, Jul 21, 2019
    #58362
  3. Jul 21, 2019 at 8:30 AM
    #58363
    weldertaco

    #58363
    weldertaco Mr.13%bodyfat

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    4wd to 2wd conversion
    barefoot is life
     
    weldertaco, Jul 21, 2019
    #58363
    taco_chaser likes this.
  4. Jul 21, 2019 at 9:03 AM
    #58364
    weldertaco

    #58364
    weldertaco Mr.13%bodyfat

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    :yawn:
     
    weldertaco, Jul 21, 2019
    #58364
  5. Jul 21, 2019 at 10:56 AM
    #58365
    weldertaco

    #58365
    weldertaco Mr.13%bodyfat

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    Went for a jog. Terrible idea. 3 miles in and I’m dead lol

    E8D5D002-1F6A-4CBF-9FDA-5FEDDC8EDE6C.jpg
     
    weldertaco, Jul 21, 2019
    #58365
  6. Jul 21, 2019 at 11:03 AM
    #58366
    SLO/TACO

    #58366
    SLO/TACO Boogie Chillin'

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    None yet...
    I have a slight tear and went to a surgeon who said surgery was the best option. That was 19 years ago.. I didn't get the surgery and have no pain whatsoever..
     
    SLO/TACO, Jul 21, 2019
    #58366
    enforcertaco91 likes this.
  7. Jul 21, 2019 at 11:34 AM
    #58367
    PackCon

    #58367
    PackCon Well-Known Member

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    Prime Rib for gains :muscleflexing:

    D4A19ED4-D36A-4909-AB71-44AF3B2AFBA4.jpg
     
    PackCon, Jul 21, 2019
    #58367
    uhplifted and rngr like this.
  8. Jul 21, 2019 at 1:41 PM
    #58368
    weldertaco

    #58368
    weldertaco Mr.13%bodyfat

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    Drooooooooooooollllll
     
    weldertaco, Jul 21, 2019
    #58368
  9. Jul 21, 2019 at 2:31 PM
    #58369
    uhplifted

    #58369
    uhplifted The Hopfather

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    Last nights gains
    D49B2871-8182-45DA-BC52-8804ABE7E6D1.jpg

    How was your prime rib? Never made one myself
     
    uhplifted, Jul 21, 2019
    #58369
    LocoLocal, SLO/TACO and rngr like this.
  10. Jul 21, 2019 at 2:32 PM
    #58370
    PackCon

    #58370
    PackCon Well-Known Member

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    Its still in the oven. The anticipation is growing...
     
    PackCon, Jul 21, 2019
    #58370
    uhplifted[QUOTED] likes this.
  11. Jul 21, 2019 at 3:23 PM
    #58371
    PackCon

    #58371
    PackCon Well-Known Member

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    Boom!
    B054FA39-4628-4485-9B12-415DCBEDC55A.jpg
     
    PackCon, Jul 21, 2019
    #58371
    Supra TT, uhplifted, weldertaco and 1 other person like this.
  12. Jul 21, 2019 at 4:00 PM
    #58372
    rngr

    #58372
    rngr Aix sponsa

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    At the beach. Drinking allll the beer. Eating all the food. Worth it.
     
    rngr, Jul 21, 2019
    #58372
    PackCon and weldertaco like this.
  13. Jul 21, 2019 at 7:18 PM
    #58373
    uhplifted

    #58373
    uhplifted The Hopfather

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    :drool: Looks great!
     
    uhplifted, Jul 21, 2019
    #58373
  14. Jul 22, 2019 at 5:34 AM
    #58374
    Supra TT

    #58374
    Supra TT Supercharged Lifter

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    Eric
    Indiana
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    Supercharged on One Tons
    Last weekend had some vacation time again.. Did much better this round. Only gained 2 pounds vs the last vacation of 10 lol.

    7 weeks of this 1st phase of the cut completed. Time to step it up to phase 2.... which has CARDIO :annoyed:






























    only 10 minutes/day though :luvya:

    Trying to get to 200 and continue to hold there while shedding off the fat. I'm at 206.2# this am.
     
    Supra TT, Jul 22, 2019
    #58374
    PackCon likes this.
  15. Jul 22, 2019 at 6:20 AM
    #58375
    tacopaulo

    #58375
    tacopaulo Tanned

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    Paulo
    Raleigh, NC
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    diet starts today :militarypress:
     
    tacopaulo, Jul 22, 2019
    #58375
    PackCon and weldertaco like this.
  16. Jul 22, 2019 at 6:57 AM
    #58376
    weldertaco

    #58376
    weldertaco Mr.13%bodyfat

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    Details?!

    Current weight and height and goals?
     
    weldertaco, Jul 22, 2019
    #58376
  17. Jul 22, 2019 at 7:02 AM
    #58377
    tacopaulo

    #58377
    tacopaulo Tanned

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    Raleigh, NC
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    red truck
    Currently 5'10 190 and I want to cut down to 175ish 10-12% bf maybe
     
    tacopaulo, Jul 22, 2019
    #58377
    LocoLocal and PackCon like this.
  18. Jul 22, 2019 at 7:03 AM
    #58378
    weldertaco

    #58378
    weldertaco Mr.13%bodyfat

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    4wd to 2wd conversion
    What’s your meal plan?
     
    weldertaco, Jul 22, 2019
    #58378
  19. Jul 22, 2019 at 7:08 AM
    #58379
    tacopaulo

    #58379
    tacopaulo Tanned

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    Chicken, rice, eggs, fish, veggies, nuts (all the boring stuff) 190p 60f 250-300c
     
    tacopaulo, Jul 22, 2019
    #58379
    LocoLocal and Supra TT like this.
  20. Jul 22, 2019 at 7:10 AM
    #58380
    weldertaco

    #58380
    weldertaco Mr.13%bodyfat

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    Heck yea.
     
    weldertaco, Jul 22, 2019
    #58380
Page 2919 of 3859

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