The Official Gym & Fitness Thread

Bruh. Y’all gotta be either eating trash or eating all damn day to get 4,000 calories lmao

 

Eating all damn day. Mine is mostly fruit, chicken, and jasmine rice.

 

Where are the fats you pencil neck

 

Breakfast

 

Because it’s easier on her. I’m just going to eat more of the clean stuff to try to slowly gain. Fish and rice, chicken and rice, steak and rice, asparagus, fruit, omelette for breakfast...it’s not that bad.

 

I like how everyone was shitting on @BocephusWade form a few pages back, yet, he probably has the highest DL in the thread right now hahaha

 

All day. A lot of guys I work with have said they have never been around someone that eats as much as I do. I use shakes too just to get the extra protein.

 

With your bicep vein and jon’s juicy booty.








A land that doesn’t exist

 

I don’t get that.

I don’t expect my husband to cut when I do. Hes skinny AF so I don’t want to encourage that XD.
He just eats more than I do. I don’t get my feelings hurt.

No one shit on his form.

 

I agree with what you're doing. It helps my fiance that I am cutting just as she is. While I bulk I am very on my diet, but if you plop a donut in front of me it's going down. Now I just run away when cutting because I'll eat 50 of them. Good for you for caring and trying to help her accomplish her goals too even though they may not be attributing to your current goals.

 

This land does exist. Patience, young pencil neck.

 

Ok, let's not argue semantics here, Connor.

I will amend to "critiqued his form."

 

The hell is that white shit between the eggs? I know it’s grits or oatmeal cuz you’ve clearly expressed how much you hate that stuff

 

A couple people thought his hips were high. I think basically everyone was in agreement it was a good lift with pretty good form for max effort

She doesn’t get her feelings hurt. It’s just easier to not eat like shit when shit isn’t around. Usually if I’m bulking I’ll have Oreos and ice cream and burgers and all the potatoes I can eat. She’s looking to lose weight/lean out, so she can’t exactly eat that stuff. If it’s not in the house, it won’t get eaten. Less temptation, especially for someone just starting out and trying to do better. And we don’t have to make different meals. I eat what she’s eating, I just eat more of it.

I’ve always said I was going to “clean bulk”, but I’ve never done it. I just get to a point where I eat anything and everything because “I’m bulking.” So this is kind of a fun little experiment.

Hhhhnnnnnggggggggggggg

 

Fake news. This picture is old and from your last tren cycle. Post a pic from last week

 

Cottage Cheese

Ahhhh
Our diet stays the same bulking or cutting its just calories change. We pretty much are a junk free zone the vast majority of the time.

Since I've kept that crap out of my house, I no longer have to do cutting and bulking cycles. Go figure LOL

 

The vein isn't there yet . I have to get to really low BF for them to show unlike other ppl who can rock the vein at 18% bf. The goal is to beat that physique above obv.

 

I don’t think anyone was shitting on him. I asked about the hip and legs stuff but didn’t say anything after ? You okay buddy?

 

That’s me! I’m pretty vascular for a fat guy lol.

 

Again, perhaps "shitting on" was wrong wording. Still funny to see critiques of someone lifting damn near 600 pounds.