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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Sep 16, 2019 at 5:26 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    Hahahaha
     
    broke_down[QUOTED] likes this.
  2. Sep 16, 2019 at 5:32 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    What’s everyone’s body fat %?
     
    broke_down likes this.
  3. Sep 16, 2019 at 5:34 PM
    tacopaulo

    tacopaulo Tanned

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    [​IMG]
     
  4. Sep 16, 2019 at 5:36 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    Hahahaha you’re one of those who’s scared to eat the booty huh
     
  5. Sep 16, 2019 at 5:38 PM
    broke_down

    broke_down highly opinionated with little experience

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    Its been years. Last I had it checked, it was 6% I think.
     
  6. Sep 16, 2019 at 5:40 PM
    broke_down

    broke_down highly opinionated with little experience

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    I guess it is the fitness thread. Want to talk about cock push-ups? All hail Tenacious D.
     
  7. Sep 16, 2019 at 5:41 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    You maintain at 6%? Jeez. That’s dedication. Pics?
     
    broke_down[QUOTED] likes this.
  8. Sep 16, 2019 at 5:41 PM
    broke_down

    broke_down highly opinionated with little experience

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    Really? Eat booty? Come on man. You are so prude. (this is me egging you on).
     
  9. Sep 16, 2019 at 5:42 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    broke_down[QUOTED] likes this.
  10. Sep 16, 2019 at 5:58 PM
    broke_down

    broke_down highly opinionated with little experience

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    This is the closest I have to a show-off pic. Appreciate that I'm not not trying to flex, so the definition is not as apparent as you would expect.

    upload_2019-9-16_18-53-6.jpg

    And one more from the backside:

    upload_2019-9-16_19-6-15.jpg
     
    Last edited: Sep 16, 2019
  11. Sep 16, 2019 at 5:59 PM
    broke_down

    broke_down highly opinionated with little experience

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  12. Sep 16, 2019 at 6:07 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    [​IMG]
     
    Supra TT, SLO/TACO, dwalden2 and 2 others like this.
  13. Sep 16, 2019 at 6:07 PM
    dwalden2

    dwalden2 HBTFD

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    Aye, bruh, your calipers are broke.
     
    broke_down[QUOTED] likes this.
  14. Sep 16, 2019 at 6:10 PM
    uhplifted

    uhplifted The Hopfather

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    I thought the same. Then I got off my ass away from the computer and felt great as soon as I started my rowing warmup. Had a great workout after despite feeling exhausted and sluggish al day
     
    PackCon[QUOTED] likes this.
  15. Sep 16, 2019 at 6:12 PM
    broke_down

    broke_down highly opinionated with little experience

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    Yeah, I had the opportunity to do a DXA for free. I know these can be thrown off depending on water content. What are your estimates based on the pics?
     
  16. Sep 16, 2019 at 6:18 PM
    uhplifted

    uhplifted The Hopfather

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    Send that man my girlfriends way to have a talk with her
     
  17. Sep 16, 2019 at 7:09 PM
    ThunderCookies

    ThunderCookies This is the Wait

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    From the backside pic you added after my reply you look more lean than from the front but I can still see love handles from the front view. I’d say you’re closer to ~12%...sub 10, there ain’t nothing to grab on to
     
    broke_down[QUOTED] likes this.
  18. Sep 16, 2019 at 7:17 PM
    broke_down

    broke_down highly opinionated with little experience

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    I am hunched over in the frontal view, which is why I posted the rear view showing the love handles more accurately. There isnt anything to hold on to. It feels like thin skin. Cant imagine it's doubled though because I'm the same weight, same strength, etc. Regardless, I don't care enough measure it again... or enough to take a proper flexing beauty pic.
     
  19. Sep 16, 2019 at 7:29 PM
    SLO/TACO

    SLO/TACO Boogie Chillin'

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    None yet...
    High fructose corn syrup in that silver bullet plus the Gatorade....dried fruit ain't looking all that bad. :)
     
    broke_down[QUOTED] likes this.
  20. Sep 16, 2019 at 7:39 PM
    broke_down

    broke_down highly opinionated with little experience

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    Vacation has a way of ruining diets. It was a fun time. I enjoyed myself that weekend.
     
    SLO/TACO[QUOTED] and uhplifted like this.

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