The Official Gym & Fitness Thread

See dicks like this are whos on social media making us all feel like shit LOL

Makin errybody feel like they got small tits

 

He is a dick, for sure.

 

I lol'd

 

Fuck that. Ima get my hair cut, lose weight, get gains, buy my girl some tiddies if she wants em, and walk in places like I own the joint.

 

Huge muscles, tattoos, piercings, fake tits. It’s all the same shit. We like it and wanna see the person in the mirror that we picture us being in our heads.

 

Wut if I have none of those?

 

Whatever makes you happy.

 

Ok I’m not going to lie... plain greek yogurt is fucking gross.



I’m not buying this shit anymore.

 

You have to dress it up.

 

I married a tatted up guy so maybe he’ll make look cool when I stand next to him.

 

No this is making me want to gag and I never feel that way with food.

Lifes too short to force yourself to eat food you don’t like.

 

Been trying a completely different workout regiment that what I'm used to for the last month and it seems to be working pretty good! Even had 2 weeks in a row that I didn't get all 3 days in and still feel like the body is responding. Pretty much every muscle group gets worked 3 days a week-try to do Mon, Wed, Fri-and has 1 heavy day, 1 light day and an indirect hit day. Nice thing is if I miss a day, I've still had 2 other days the all the muscles were getting some work so I don't sweat it as much. Liking it alot. If I can't hit the every other day I sometimes can just do 2 days in a row to make up for it too. Woot! Had taken a few months off of benching completely at the end of last year/beginning of this year and squatting too. When I started again I was just staying light and going for reps of 10-12 or more. Started this "program" only getting 315 on bench for 1 set of 1, next week hit 2 sets of 2 then 2 weeks at 2 sets of 3, last week 2 sets of 4 and today 2 sets of 5. Squat went from 1 set of 315 for 3 to 2 sets of 5 at 365 without really hitting max push. Steady climbing!

 

Fact. I use it in shakes to thicken it up a bit. Tried licking the spoon clean the first time and was like nope never again. Shit is horrible on its own

 

If you add some salt to it... if you catch where I’m going...

 

Use it as a sour cream substitute

 

Have you tried 2 good brand? It wasn't bad the couple times I gave it a try.

 

just other stuff.....amirite????

 

Shit man those are some solid numbers. Helllll yea!