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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 3072 of 3859
  1. Oct 4, 2019 at 9:39 AM
    #61421
    Travish325

    #61421
    Travish325 Well-Known Member

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    Travish325, Oct 4, 2019
    #61421
  2. Oct 4, 2019 at 9:40 AM
    #61422
    rngr

    #61422
    rngr Aix sponsa

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    Doh!
     
    rngr, Oct 4, 2019
    #61422
  3. Oct 4, 2019 at 9:44 AM
    #61423
    rngr

    #61423
    rngr Aix sponsa

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    rngr, Oct 4, 2019
    #61423
  4. Oct 4, 2019 at 9:44 AM
    #61424
    rngr

    #61424
    rngr Aix sponsa

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    Why is it doing that. Lol
     
    rngr, Oct 4, 2019
    #61424
  5. Oct 4, 2019 at 9:45 AM
    #61425
    rngr

    #61425
    rngr Aix sponsa

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    Fack
     
    rngr, Oct 4, 2019
    #61425
  6. Oct 4, 2019 at 9:46 AM
    #61426
    Travish325

    #61426
    Travish325 Well-Known Member

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    Lol third time's the charm
     
    Travish325, Oct 4, 2019
    #61426
  7. Oct 4, 2019 at 9:48 AM
    #61427
    rngr

    #61427
    rngr Aix sponsa

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    rngr, Oct 4, 2019
    #61427
  8. Oct 4, 2019 at 9:52 AM
    #61428
    Travish325

    #61428
    Travish325 Well-Known Member

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    From that vid/angle it looks like you need more leg drive.

    Check this out: https://youtu.be/Bmjr4Q6je8I right around the 4 minute mark.

    Have your partner put his hands on your shoulders and you push into them then un-rack. After I learned this it taught me to really feel the leg drive and my bench went up considerably.
     
    Travish325, Oct 4, 2019
    #61428
    uhplifted and rngr like this.
  9. Oct 4, 2019 at 9:55 AM
    #61429
    rngr

    #61429
    rngr Aix sponsa

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    You’re absolutely right.

    I’m going to have to address some extremely tight quads first. Even where I’m at now, they are about to explode.
     
    rngr, Oct 4, 2019
    #61429
  10. Oct 4, 2019 at 11:04 AM
    #61430
    weldertaco

    #61430
    weldertaco Mr.13%bodyfat

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    Okay. Post for myself lol. Just finished my last meal. Gonna try to not eat until 6-7am tomorrow.
     
    weldertaco, Oct 4, 2019
    #61430
  11. Oct 4, 2019 at 11:26 AM
    #61431
    PackCon

    #61431
    PackCon Well-Known Member

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    How long of a fasting window will that be?
     
    PackCon, Oct 4, 2019
    #61431
  12. Oct 4, 2019 at 11:34 AM
    #61432
    rngr

    #61432
    rngr Aix sponsa

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    Damn. That sounds terrible
     
    rngr, Oct 4, 2019
    #61432
  13. Oct 4, 2019 at 11:41 AM
    #61433
    PackCon

    #61433
    PackCon Well-Known Member

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    Really all you have to do is make it to bed.
    You can eat all you want in your dreams. Lol
     
    PackCon, Oct 4, 2019
    #61433
    rngr[QUOTED] likes this.
  14. Oct 4, 2019 at 12:01 PM
    #61434
    weldertaco

    #61434
    weldertaco Mr.13%bodyfat

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    Like 17? I think.
     
    weldertaco, Oct 4, 2019
    #61434
  15. Oct 4, 2019 at 12:01 PM
    #61435
    weldertaco

    #61435
    weldertaco Mr.13%bodyfat

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    Yea I’m not excited about it. But I wanna see what happens and the discipline would be cool to learn.
     
    weldertaco, Oct 4, 2019
    #61435
  16. Oct 4, 2019 at 12:40 PM
    #61436
    PackCon

    #61436
    PackCon Well-Known Member

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    Thats not bad. Just one more hour.

    Sunday I’m doin a 20:4
     
    PackCon, Oct 4, 2019
    #61436
  17. Oct 4, 2019 at 3:11 PM
    #61437
    dwalden2

    #61437
    dwalden2 HBTFD

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    Derick
    Blue Ridge, Georgia
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    '05 TRD Offroad V6 6 spd
    SCS Stealth 6 Wheels, 285/70/17 STT Pros, Demello Offroad front bumper, 20" LED Bar, LED Fogs, LED interior lights, Wet Okole Seat Covers, Body Armour Rear Bumper, Smittybilt 10K winch, 3" OME Lift
    I wear boas for fishing. Check it for warranty. Mine broke after like 3 years and they sent me free laces
     
    dwalden2, Oct 4, 2019
    #61437
  18. Oct 4, 2019 at 3:14 PM
    #61438
    Travish325

    #61438
    Travish325 Well-Known Member

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    Has a warranty but regardless, I don't trust it not to happen again. And with 500+ lbs on my shoulders it's pretty scary when it snaps loose and I lose the tension on my feet lol

    Just gonna stick with laces for now.
     
    Travish325, Oct 4, 2019
    #61438
    PackCon and uhplifted like this.
  19. Oct 4, 2019 at 3:25 PM
    #61439
    uhplifted

    #61439
    uhplifted The Hopfather

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    Huntington Beach, CA
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    Afternoon pick me up
    9CF47B9F-5FF1-427F-A942-938CCC63821A.jpg
     
    uhplifted, Oct 4, 2019
    #61439
    PackCon and rngr like this.
  20. Oct 4, 2019 at 4:23 PM
    #61440
    rngr

    #61440
    rngr Aix sponsa

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    We’d get along.
     
    rngr, Oct 4, 2019
    #61440
    PackCon and uhplifted[QUOTED] like this.
Page 3072 of 3859

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