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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 3235 of 3859
  1. Dec 17, 2019 at 7:11 AM
    #64681
    weldertaco

    #64681
    weldertaco Mr.13%bodyfat

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    That looks good.
     
    weldertaco, Dec 17, 2019
    #64681
    ty.s07 likes this.
  2. Dec 17, 2019 at 8:09 AM
    #64682
    weldertaco

    #64682
    weldertaco Mr.13%bodyfat

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    Man. Did Seths lat workout yesterday and they hurt today lol.
     
    weldertaco, Dec 17, 2019
    #64682
  3. Dec 17, 2019 at 8:20 AM
    #64683
    tacomaccountant

    #64683
    tacomaccountant Well-Known Member

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    Where is that posted
     
    tacomaccountant, Dec 17, 2019
    #64683
  4. Dec 17, 2019 at 8:38 AM
    #64684
    weldertaco

    #64684
    weldertaco Mr.13%bodyfat

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    https://youtu.be/yA0bRlfwXQw

    The way he said to row rather than pull up on bent over dumb bells... fucking worked lol
     
    weldertaco, Dec 17, 2019
    #64684
    HerT4R and tacomaccountant[QUOTED] like this.
  5. Dec 17, 2019 at 8:41 AM
    #64685
    Supra TT

    #64685
    Supra TT Supercharged Lifter

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    Strange how when you perform the movement correct, it activates the proper muscle :)
     
    Supra TT, Dec 17, 2019
    #64685
    TRVsTRD, HerT4R and uhplifted like this.
  6. Dec 17, 2019 at 8:46 AM
    #64686
    weldertaco

    #64686
    weldertaco Mr.13%bodyfat

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    Still think power lifting and strong man is cooler than bodybuilding and his stuff is mainly for bodybuilding.....but.... yes
     
    weldertaco, Dec 17, 2019
    #64686
  7. Dec 17, 2019 at 9:08 AM
    #64687
    tacomaccountant

    #64687
    tacomaccountant Well-Known Member

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    Glad you posted that. I definitely have struggled to see the same amount of progress in my lats as I have in my upper back.
     
    tacomaccountant, Dec 17, 2019
    #64687
  8. Dec 17, 2019 at 9:08 AM
    #64688
    4WDTrout

    #64688
    4WDTrout Perpetually dreaming of tall trees & rivers

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    Ok, been off TW for a bit.... busy with work & home life. What did I miss?
     
    4WDTrout, Dec 17, 2019
    #64688
  9. Dec 17, 2019 at 9:16 AM
    #64689
    ThunderCookies

    #64689
    ThunderCookies This is the Wait

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    @weldertaco is 13% body fat and the rest of us don’t even lift
     
    ThunderCookies, Dec 17, 2019
    #64689
    T4RFTMFW, HerT4R, PackCon and 8 others like this.
  10. Dec 17, 2019 at 9:24 AM
    #64690
    4WDTrout

    #64690
    4WDTrout Perpetually dreaming of tall trees & rivers

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    Haha sounds about right
     
    4WDTrout, Dec 17, 2019
    #64690
  11. Dec 17, 2019 at 10:11 AM
    #64691
    uhplifted

    #64691
    uhplifted The Hopfather

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    Just took my last home piss test and it was negative! I'm gonna buy one more I think to test tomorrow morning with my first morning piss at full strength just to make sure this one wasn't diluted. Going to continue flushing with lots of water today and another sauna sesh.
     
    uhplifted, Dec 17, 2019
    #64691
    T4RFTMFW, HerT4R, ThunderCookies and 2 others like this.
  12. Dec 17, 2019 at 10:17 AM
    #64692
    weldertaco

    #64692
    weldertaco Mr.13%bodyfat

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    And you’re still a dick

    the fuck you even come up with the rest of us don’t lift shit at :laugh:
     
    weldertaco, Dec 17, 2019
    #64692
  13. Dec 17, 2019 at 10:19 AM
    #64693
    PackCon

    #64693
    PackCon Well-Known Member

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    I also think those of us who are more active have a tendency to be more aware of changes like this in our bodies so it bothers us more.
    So for people with high BP like my mom 135/100 is awesome for her some days... me I feel off.

    I need to start monitoring mine more. Maybe every time I’m at the grocery store I’ll go over to the pharmacy machine.

    Plus I have Hashis and an anxiety disorder. It doesn’t take a whole lot to provoke a cardiovascular response in me.
    This year I’m going to incorporate more meditation in my life.
    I need to get back to yoga too (as soon as the knee is fixed).
     
    PackCon, Dec 17, 2019
    #64693
  14. Dec 17, 2019 at 10:27 AM
    #64694
    PackCon

    #64694
    PackCon Well-Known Member

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    So yesterday because my shin decided to be a pussy, I decided I was going to do PPL routine the next 6 days.

    Yesterday was push. I got done with all my chest and shoulder work and just went on autopilot. I was impressed how many bicep reps I was doing and bis weren’t tired. FUCK I’m supposed to be working triceps.

    So whut is the consensus? Did I fuck up my gains for the whole week?

    God damn auto pilot.
     
    PackCon, Dec 17, 2019
    #64694
    taco_chaser and HerT4R like this.
  15. Dec 17, 2019 at 10:33 AM
    #64695
    weldertaco

    #64695
    weldertaco Mr.13%bodyfat

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    Go vegan. They swear it helps with BP
     
    weldertaco, Dec 17, 2019
    #64695
  16. Dec 17, 2019 at 10:37 AM
    #64696
    PackCon

    #64696
    PackCon Well-Known Member

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    It also apparently helps with rigidity of nightly erections too.
     
    PackCon, Dec 17, 2019
    #64696
    Supra TT likes this.
  17. Dec 17, 2019 at 10:38 AM
    #64697
    weldertaco

    #64697
    weldertaco Mr.13%bodyfat

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    So it’s a win win... and makes the erection harder!
     
    weldertaco, Dec 17, 2019
    #64697
  18. Dec 17, 2019 at 10:52 AM
    #64698
    PackCon

    #64698
    PackCon Well-Known Member

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    LOL
    Did you see Game Changers?
     
    PackCon, Dec 17, 2019
    #64698
  19. Dec 17, 2019 at 10:57 AM
    #64699
    weldertaco

    #64699
    weldertaco Mr.13%bodyfat

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    Just finished it :anonymous:
     
    weldertaco, Dec 17, 2019
    #64699
  20. Dec 17, 2019 at 10:57 AM
    #64700
    tacomaccountant

    #64700
    tacomaccountant Well-Known Member

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    glAdIaToRs
     
    tacomaccountant, Dec 17, 2019
    #64700
    PackCon and weldertaco like this.
Page 3235 of 3859

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