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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Dec 18, 2019 at 2:40 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    Hey, fuck you. Who the fuck has a 4R and stays on a Tacoma forum?

    CA was beautiful. Just the people suck. But shit, I’m in VA now and they’re talking about gun confiscations and shit as well so it’s our whole country going down :laugh:
     
  2. Dec 18, 2019 at 2:43 PM
    T4RFTMFW

    T4RFTMFW Well-Known Member

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    I sold my 4Runner too, bud. :anonymous:

    Don’t worry about VA, we’re all fucked. Some states will just take a little longer.
     
  3. Dec 18, 2019 at 2:47 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    Big facts.

    sorry for your runner.

    would never sell mine
     
  4. Dec 18, 2019 at 3:53 PM
    4WDTrout

    4WDTrout Perpetually dreaming of tall trees & rivers

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    Total Tacoma nOOb.
    Holiday Cheat Meal :santa:

    A1F39947-F7AC-4ACE-85A0-30B94A2AA48E.jpg
     
    PackCon likes this.
  5. Dec 18, 2019 at 3:57 PM
    DirtyTerp

    DirtyTerp Well-Known Member

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    We just bought some on sale for $1 a piece from giant. Maryland
     
  6. Dec 18, 2019 at 5:20 PM
    enforcertaco91

    enforcertaco91 Well-Known Member

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    West is best !
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    PPF Front grill, bumpers and headlights.
    That sucks ... it's crazy that science still doesn't even know the exact cause.

    The exact causes of high blood pressure are not known, but several things may play a role, including:
    • Smoking.
    • Being overweight or obese.
    • Lack of physical activity.
    • Too much salt in the diet.
    • Too much alcohol consumption (more than 1 to 2 drinks per day)
    • Stress.
    • Older age.
    • Genetics.
     
    Supra TT likes this.
  7. Dec 18, 2019 at 5:42 PM
    PackCon

    PackCon Well-Known Member

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    The stress thing is my problem :(
     
  8. Dec 18, 2019 at 5:45 PM
    erok81

    erok81 Well-Known Member

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    Worst thing for me is I’ve done all of those! Except aging. But I’ve had blood pressure my entire life. So far everything I’ve hasn’t even moveD the needle at all.
     
  9. Dec 18, 2019 at 5:50 PM
    enforcertaco91

    enforcertaco91 Well-Known Member

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    West is best !
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    PPF Front grill, bumpers and headlights.

    What's your secret ... time traveler ? lol

    I don't think sodium is a problem in healthy people that exercise and do a lot physical activity. I would argue too little is worse, like dropping dead worse.
     
  10. Dec 18, 2019 at 6:00 PM
    erok81

    erok81 Well-Known Member

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    I wish. More like I haven't reversed my age as a test. But I remember all my life whenever I'd go to the dr the nurse who would check me in would always comment about it being high.

    I've never used salt but started to for iodine supplement. Probably not enough to do anything. Since then I've stopped using it and just eat whatever is in my food. Last time I tracked I was under the recommended limit.
     
  11. Dec 18, 2019 at 9:44 PM
    SLO/TACO

    SLO/TACO Boogie Chillin'

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    None yet...
    Avacados are cheap in CA when in season. Where I live you grow a tree in the backyard and have so many end up giving bags away to friends.
    Welder... look up Lee Haney and his thoughts on your marathon workouts.
     
  12. Dec 19, 2019 at 4:05 AM
    weldertaco

    weldertaco Mr.13%bodyfat

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    I know who he is and I don’t care if they could be shorter or blah blah blah. I enjoy it. I like the pain and aches and lifting. It’s fun. Wouldn’t change it for anything even if i only needed to workout for 30 minutes. Everyone has to do their own thing
     
    PackCon likes this.
  13. Dec 19, 2019 at 4:13 AM
    PackCon

    PackCon Well-Known Member

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    So were getting close to 2020. 13 days left.

    What are everyones goals for 2020?
     
  14. Dec 19, 2019 at 4:26 AM
    DirtyTerp

    DirtyTerp Well-Known Member

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    Randy
    Freeland, MD
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    550 squat 600 dead 405 bench
     
    Travish325, PackCon[QUOTED] and rngr like this.
  15. Dec 19, 2019 at 4:38 AM
    rngr

    rngr Aix sponsa

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    420S/205B/475D on April 11.
     
    DirtyTerp, PackCon and ThunderCookies like this.
  16. Dec 19, 2019 at 4:50 AM
    ThunderCookies

    ThunderCookies This is the Wait

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    5100s at 2.5 setting up front 5100s with 2" AAL around back TC Uniball UCAs 285/70/17 Fierce Attitude M/T SCS Ray 10s 17” 14" Magnaflow w/3.5" Stainless Tip SOS aluminum armor front bumper SOS high clearance rear bumper Stealth grill light bar and pods 4" Westin Nerf Bars Weathertech in-channel visors Window tint Bed Mat Proven Ground Locking Roll-Up Tonneau Cover All-weather rubber floor mats Custom Wolfpack TRD Decal TOYOTA Vintage Tailgate Decal 4 Wheel Drive vintage decal Tailgate Anti-Theft Mod Bed Mat Anti-Theft Mod Sliding back glass Anti-Theft Mod Future Mods: Bedside bottle opener Bedside storage lock/key mod Bed pod lights
    Be 13% bf and lift like @weldertaco
     
  17. Dec 19, 2019 at 4:52 AM
    Travish325

    Travish325 Well-Known Member

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    To not come last in this January comp.
     
  18. Dec 19, 2019 at 4:57 AM
    tacopaulo

    tacopaulo Tanned

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    The sky is the limit





    I have spoken
     
  19. Dec 19, 2019 at 5:01 AM
    PackCon

    PackCon Well-Known Member

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    Don’t DFL
     
    Travish325[QUOTED] likes this.
  20. Dec 19, 2019 at 5:03 AM
    weldertaco

    weldertaco Mr.13%bodyfat

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    4wd to 2wd conversion
    May wanna aim for 2021 on that one
     
    rngr likes this.

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