The Official Gym & Fitness Thread

it looks like this is something you feel passionate about, I say go for it: train for your ultra. You can get the mass back, and I really think you will after. Cant wait to see your medal!

I can't be the only one with parents beat my ass for considerably smaller offenses than running out in front of you while you were carrying that weight. This gym sounds like an accident waiting to happen. I know you got a good financial deal on it, but it sounds like it might be getting to be more trouble than its worth, shrug.

 

Shoulders and traps today with some abs. Body is a little sore from legs still and did back yesterday.
What are y’all up to today?

 

Working 14hrs then going to hit 3x3 squats/legs when I get home at 7. Then up at 2:40am to hit chest before work tomorrow.

 

Props. That’s a lot of output in a short time frame.

 

Just two jacked mofo’s sharing a joint.

 

The fakest of all fake natties (well ok Mike has him beat). Love everything about the guy, except his lie on natty.

 

But your body produces growth hormone and test naturally sooooo...

 

Very valid point!

Everyone's perception of natural is different

 

I’m just saying that’s how they fool people. Shit. I would’ve been fooled until you educated me on it all. Now it’s almost easy to tell who is natty and not.

 

Typically if you have more veins popping thru your arms/shoulders year round than your penis does, not natty IME

 

Which one of those guys claims natty?

 

Julian says he’s all natty

 

This guy

 

Apparently I’ve been eating right and training something right. Did my ole dead lift max (405) for 4 reps just now. Hell of a way to start 2020. Bench and DL have been awesome this year. Gonna try to work on squats again tomorrow

 

One leg monster I don’t think claims anything but he’s for sure juiced and I don’t blame him. You don’t deadlift and squat those numbers with only one leg.

 

Maybe it’s easier. Don’t have to worry about calf strength or pushing through heels. Idk.

 

Like Ronnie Coleman said, PED use for athletes needs to be under a Doctor's care, they shouldn't judge but keep the athlete healthy. Grade A pharma scripts over unknown china & underground lab anyday ! So many athletes would still be alive or at least aware of a pending problems if under a noteworthy sports minded physician.

 

No sorry needed. That kid is old enough to damn sure know better. Not to mention his parent(s) shouldn't accept it and should be minding him.

And yeah what you said about dropping weight..wouldn't it just be the way, these same parents who let their kids run wild would flip their shit if the little brat got a scratch on them from acting up