The Official Gym & Fitness Thread

I’ll guarantee your biceps are 2” bigger than mine. I’m only impressive from the waist down, minus my itty bitty peepee

 

you got something that measures in mm?

 

You would probably lose the chest measurement competition

 

If @PackCon is a marathon runner like he says, that dude should have the biggest calves

 

I have the micrometer I use to measure mine.

 

Why? She takes the two inch punisher like a champ.

 

Should work

 

14 5/8” calf. Lol.

only on one side. Left side strong, son.

 

Just trying to make gains like y’all. Eating so much chicken lately

 

You're not the only "average" one in here.

Bench session this morning went good. Matched my old PR, went up smoother than last time. Pumped, added 10 lbs to the bar, probably should of went 5, and went again. Met a mental wall on the lift. Watching the video, I gave up too early on it. Kinda disappointed, but glad my old PR moved the way it did.

Moving on to next week, I've been looking to doing 5/3/1 and haven't heard anything bad about it from a few guys at work.

 

What’s your stats? Weight? Height? PR? Age?

I’ve learned that if you post vids in here, a lot of these assholes have solid advice on how to better your form and move more weight.

 

I've posted a few vids on my squat and got some great feedback that worked.

5'9"/185lb/36

Squat 315
Bench 265
DL 405

 

Not bad numbers at all! We basically are the same height and weight. Little age difference but our numbers aren’t too far apart either.

 

Thanks, I'm getting to be one of the "old" guys at work but could outdo probably 75% of my coworkers. But you're only as old as you feel and I feel quite young.

 

I’m really disappointed in you. That was the perfect opportunity to quote Remember the Titans

 

How so

 

we’ve got near identical numbers, but I’m 6’0/175/ 24yrs old.

 

You fuckin’ youngins



At the 1:06 mark

 

Fantastic movie. Watched it for the first time in probably ten years a couple weeks ago.

 

“Youngins” bitch, I’m watching Tremors right now