The Official Gym & Fitness Thread

Nope. All time PR was 375 at about 172 lbs.

All time PRs:
S 375
B 325
D 465


Bench is no where close to that now. Hurt my shoulder and basically stopped benching for a while. I’d say 280-290 is probably my current max bench. Haven’t tested it in a bit.

 

Gotcha

 

Fucking stoked for the workout today

 

Same but I only get to work up to 60% on deadlift. I want to lift heavyyyyyy

 

Same. 12x2 60% EMOM and then 4” raised wide grip ones as well.

 

So.... I get interested in a lot of weird shit, gene doping this time lol
Not as expensive as I thought.

 

The fuck is that?

 

I need to eat more!

 

Damn I was thinking about signing up for it

 

Genetically modifying cells for the purpose of athletic enhancement.

Look up Bully Whippet on google and take a look at pictures, they are missing a gene, and that is the result. Similar things can be done through gene editing

 

Are we talking for like unborn fetuses? Or adult athletes?

 

For adults.
Would be interesting to turn someone like Bubbles from trailer park boys kid into the hulk though.

 

IMO bodybuilding will be nothing special once something comes along and can make everyone look the same with no effort.

 

It will be nothing like what you see in an animal that was born deficient. The originally genetically superior individual will rise to the top just the same as today.

 

Getting a complete physical and fasted bloodwork done tomorrow through a new program they’re pushing at work. Gunna see if they can check my T levels with all this low t talk going on.

 

Get your estrogen checked to. Aka e2 estrodoil.

That is if you are fat.

 

It’s a full lipid panel, whatever that entails.

 

Look at this BS...

Rogue 2xl on the left, 3xl on the right.

I went up a size and this thing is a freaking bed sheet... It sits halfway down my thigh and fits like absolute garbage. And that's even with me being 20lbs heavier in the right pic. Makes me so angry that 3xl fits in everything else but these are so massive.

 

Not testosterone or estrogen.

 

I wear M.
Put one of those on and see how it fits.