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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Feb 24, 2020 at 4:28 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    I’m trying to not go balls deep in money in this sport yet. I’ll get one after my comp if I do decent. I need to get some shoes for yoke walk but that’s it and maybe a soft belt.
     
  2. Feb 24, 2020 at 4:36 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    BOYYYYY that was eaaasssyyyy. This program is working like a mofo
     
    Travish325 likes this.
  3. Feb 24, 2020 at 4:39 PM
    Travish325

    Travish325 Well-Known Member

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    Grip shirt will change your life lol
     
    strengthordie likes this.
  4. Feb 24, 2020 at 4:45 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    My pioneer belt gets here tomorrow :anonymous: I want to get a soft Cerberus one next but the wife would kill me so no shirt as well :laugh:
     
  5. Feb 24, 2020 at 4:51 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    https://youtu.be/cAnUm8OSxwA

    My PR has probably gone up 35lbs in one month lol. Won’t know but 200lbs should be 95-100% but it’s eaasyyy
     
    Travish325 likes this.
  6. Feb 24, 2020 at 4:52 PM
    Travish325

    Travish325 Well-Known Member

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    That 13% bf power belly is looking healthy.
     
    dwalden2 and mindstar like this.
  7. Feb 24, 2020 at 5:00 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    It helps so much lol. Also did the ole “pull up gut and tighten belt” trick.

    but no doubt I have gained a gut :laugh:
     
  8. Feb 24, 2020 at 5:00 PM
    Travish325

    Travish325 Well-Known Member

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    Jokes aside, axle is looking solid
     
  9. Feb 24, 2020 at 5:01 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    I can currently smash every top weight in my comp lol. The deadlifts for rep may be my downfall but adrenaline might help with those.
     
    Travish325[QUOTED] likes this.
  10. Feb 24, 2020 at 5:03 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    And I know I’ve gained weight. I had been hoping I have considering how much fucking food I’ve been eating lmao.
     
  11. Feb 24, 2020 at 5:18 PM
    Travish325

    Travish325 Well-Known Member

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    I'm down to 299 already. Dropping the test and going from 6600 to 3500 cals has me shedding water quick.
     
  12. Feb 24, 2020 at 5:28 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    If I do good at this competition, I’ll be like you and shed some weight and try to compete in the 200lb class from now on.

    how ya feeling with dropping that many cals?
     
  13. Feb 24, 2020 at 5:29 PM
    Travish325

    Travish325 Well-Known Member

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    Hungry as fuck.

    Are you not competing in the 200 class now?
     
    mindstar likes this.
  14. Feb 24, 2020 at 5:32 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    <220 is the men’s light weight novice class.
    There’s not a 200lb class in this one
     
  15. Feb 24, 2020 at 5:33 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    Which is why I’m trying to use as much of the wiggle room as I can
     
  16. Feb 24, 2020 at 5:36 PM
    mindstar

    mindstar Well-Known Member

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    You need to follow immortalbarbell on Instagram. Powerlifting cartoon that is hilariously accurate.
     
  17. Feb 24, 2020 at 5:42 PM
    Travish325

    Travish325 Well-Known Member

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    This one is USS right? They have odd weight classes compared to Strongman Corp.

    Just bulk to 231 and do the Strongman Corp 231 middleweight class. That class is super competitive.
     
  18. Feb 24, 2020 at 5:52 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    It is odd weight classes but it’s fun. If I can do 231 and look proportional (5’10), then I will. But gotta see how this one goes first.
     
  19. Feb 24, 2020 at 5:55 PM
    Travish325

    Travish325 Well-Known Member

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    I thought you were 5'6"
     
  20. Feb 24, 2020 at 5:55 PM
    weldertaco

    weldertaco Mr.13%bodyfat

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    That’s @Kerleyfries
     

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