The Official Gym & Fitness Thread

Late to Sunday Funday - but I had to put my meals to use from the weekend vacation

 

What do you look like if you don’t pose pose and just flex like a regular dude would?

 

So there is hope for me. Gotta learn how to pose.

 

I have this, if that's what you mean? Not posed, but flexed.

 

Aaaaaaaand... there goes that glimmer of hope I had.

 

De-load week

 

Going to start cutting calories Slowly on off days like @Travish325 used to do with his fasting day got a while Till my next comp after this one and want to lose a little of this bulking fat

 

I'm a skinny boy now.... Currently down to 289lb nekkid in the AM

 

Gah damn pencil neck

 

I know. And still starving at 3580 cals a day till further notice.

It's not all bad, I haven't lost any strength and eating less is so much easier lol

 

It’s crazy that you eat less than @Supra TT

 

Right now I am on about 3300. With all the stress from work tho, prob 3500 from the snacks. It's girl scout season too. Fml... Their cookies are just so good. Maintaining weight pretty good still. Hovering around 218-222

 

Bruh - the s’mores

 

This is how @weldertaco sees himself in the mirror after 3 weeks of sandbag carries and a diet consisting of lunchables, Jimmy Dean breakfast, hush puppies, etc....
be well

 

I got a box of dos si dos a couple weeks ago when my stomach was all fucked up. Bananas, white rice, and do si dos kept me alive

 

2 yes 2?

 

Take out the jimmy deans and if the hush puppies are from Louisiana then I’m sold!

 

Also. Went from 5 eggs to 4, less rice in the lunch meal and 2 chicken tendy’s instead of 3 so far today. Cutting a few hundred calories out daily(on my 3 off days) and I already feel shredded.