The Official Gym & Fitness Thread

More of a witch....

I hate running in a good rain, hard on the shoes and feet. And biking in the rain (I'm on roads) is dangerous since I can't see well with rain in the face, not to mention idiots in vehicles.

 

Meant to say straps in my last reply. Easy to grip a bar when you’re lifting warmup weights.

 

We are all just lifting @Travish325 warm up weights

 

Ain’t that the truth

 

I'm talking about straps, is that not what we're talking about?

 

Speaking of, today was some light 6x3s on deadlifts. My gym is finally open and I wanted to go lift super heavy but I stayed on program... Boring.

 

Does anyone else yawn like crazy when they lift?

 

All the time between sets. Hit a 450x5 on squat today which is a pr. Home workouts are coming together well.

 

No. I feel yawning can be a sign of bordem. Probably why the wifey always yawns during handies. Makes sense now...

 

On another note, 2nd week in the gym. I hit each major muscle group twice last week, except for legs. They didn't recover as quick. Today I did legs though, with plans to hit them again thursday. Stamina slowly coming back, but I get very tired after 40 mins or so. Typically get maximum of 1 hour right now in the gym before I am just dead.

In other news, physical and drug testing tomorrow for the new job. All goes well (not sure why it wouldn't lol) and I will then send in my resignation for the current job. I am pretty excited for this new chapter.

 

Sometimes but I always lift in the later hours so I never noticed a difference

 

Can we just skip 2020? Who in the fook is making these decisions? Lmao

 

Lmao

 

Kind folks at usapl don’t want you breathing that unnatty air.

 

Its said to be a reaction for your body and brain to cool itself down. Its odd and really annoying lol I wish I could make it stop.

 

I’m all for a fucking refund on 2020.

I’m just gonna train like a motherfucker in solitude this year then 2021 will be about the races.

 

Had my final apt today. I’m free to do all the things.

Surgeon actually was blown away I’m already running 6 miles at a time and back to sub 7 speed work. He said not all his Pts recover that well. He actually kinda scared me because he said I’m pretty lucky, even he wasn’t sure this was gonna turn out this well.


#blessed lol

 

Funny wording cause 2020 is all about the races currently

 

What do you mean? All the major ones are cancelled


Nvm I get it.

haha except its not really funny since... this shit has been going on for the last 20 years and no one noticed until now apparently

 

Meh. Probably not something to get into on TW cause political. But it’s a process. Things are slowly getting better for everyone. Protesting isn’t gonna solve racism over night.