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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Sep 11, 2020 at 7:42 AM
    Lurkin

    Lurkin Well-Known Member

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    Depends on which one of your personalities is doing the giving and which one is doing the taking.

    :)
     
    Travish325 likes this.
  2. Sep 11, 2020 at 8:38 AM
    Powered Parachute

    Powered Parachute Well-Known Member

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    Olympic Peninsula Washington State
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    Fab Fours rear bumper. Bestop. Uni Filter Clamp-On Breather. Scratched up and dinged mod.
    That is funny. I eat good food that's about it. I assume everyone takes creatine nowadays. What brand you recommend. Onnit? Just curious. It is impressive what you guys do for those physiques. Thanks for the advice.
     
  3. Sep 11, 2020 at 9:29 AM
    Travish325

    Travish325 Well-Known Member

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    I actually don't use creatine lol
     
    PackCon likes this.
  4. Sep 11, 2020 at 9:38 AM
    Powered Parachute

    Powered Parachute Well-Known Member

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    Fab Fours rear bumper. Bestop. Uni Filter Clamp-On Breather. Scratched up and dinged mod.
    What supplements you take then?
     
  5. Sep 11, 2020 at 9:40 AM
    Travish325

    Travish325 Well-Known Member

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    You want the full list or just the easy answer?
     
    JKU3000 and enforcertaco91 like this.
  6. Sep 11, 2020 at 9:49 AM
    mindstar

    mindstar Well-Known Member

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    Supplements are cheating. All Natty 4Life brah.
     
  7. Sep 11, 2020 at 9:52 AM
    Travish325

    Travish325 Well-Known Member

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    Only supplement I take is my Flintstone vitamins.
     
    Supra TT, SLO/TACO, PackCon and 3 others like this.
  8. Sep 11, 2020 at 10:36 AM
    Powered Parachute

    Powered Parachute Well-Known Member

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    Fab Fours rear bumper. Bestop. Uni Filter Clamp-On Breather. Scratched up and dinged mod.
    Yea i take a multivitamin and vitamin D. Just asking.
     
    4WDTrout and PackCon like this.
  9. Sep 11, 2020 at 10:38 AM
    mindstar

    mindstar Well-Known Member

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    Just breaking balls...

    I take Vit D, Fish Oil, and Magnesium, PWO shakes if I get around to finding one that doesn't ruin my whole day. Spend the rest of my money on real food...

    Also, could you stop setting your state on fire? It is smokey af here...ugh.
     
    taco_chaser and PackCon like this.
  10. Sep 11, 2020 at 10:44 AM
    Travish325

    Travish325 Well-Known Member

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    50,000iu vitamin D each week

    Daily:
    3g NAC
    4g omega 3
    250-500mg Tudca
    1000mg Bergamot
    1500mg Berberine
    GABA and L theanine
    Zinc
    500mg magnesium
    200mg CoQ10
    800mg Curcuminoid
    B complex
    200mg/week test c
    25mg/day proviron right now
    EAAs intra workout with 50-100g carbs from Karbolyn
    Cosamin ASU
    3g beet root extract
    200mg K2 + 10,000iu D prior to cheat meals

    I think that's it?
     
    weldertaco and PackCon like this.
  11. Sep 11, 2020 at 10:49 AM
    SLO/TACO

    SLO/TACO Boogie Chillin'

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    None yet...
    Is that what they're calling it these days..

    BW:)
     
    4WDTrout and Powered Parachute like this.
  12. Sep 11, 2020 at 10:55 AM
    PackCon

    PackCon Well-Known Member

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    Vit A-E
    Sublingual B-Complex
    DHA
    DHEA
    Fish Oil (6000mg)
    Flax Seed Oil (3000mg)
    Selenium
    BCAAs
     
  13. Sep 11, 2020 at 10:57 AM
    Powered Parachute

    Powered Parachute Well-Known Member

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    Fab Fours rear bumper. Bestop. Uni Filter Clamp-On Breather. Scratched up and dinged mod.
  14. Sep 11, 2020 at 10:58 AM
    Travish325

    Travish325 Well-Known Member

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    You gotta learn to quote bro
     
    uhplifted likes this.
  15. Sep 11, 2020 at 10:58 AM
    Powered Parachute

    Powered Parachute Well-Known Member

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    2014 V6 4L Manual DCSB TRD Sport
    Fab Fours rear bumper. Bestop. Uni Filter Clamp-On Breather. Scratched up and dinged mod.
    I stop buying protein powder awhile ago because I'd rather buy some steaks.
     
    PackCon likes this.
  16. Sep 11, 2020 at 11:00 AM
    LocoLocal

    LocoLocal Aspiring Polymath

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    39.081221472127545, -77.45538862919935
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    I checked these out after your last recommendation. Good call. They won’t stand up to outdoor work (man stuff - yeh!) but they are super comfortable.
     
    Travish325[QUOTED] likes this.
  17. Sep 11, 2020 at 11:01 AM
    Powered Parachute

    Powered Parachute Well-Known Member

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    Olympic Peninsula Washington State
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    2014 V6 4L Manual DCSB TRD Sport
    Fab Fours rear bumper. Bestop. Uni Filter Clamp-On Breather. Scratched up and dinged mod.
    I'm also too poor with a wife, two kids and animals to buy what I agree would benefit me and increase my measly 285 bench. Back hurts right now from overhead extensions. Idk. Falling apart. Getting old.
     
  18. Sep 11, 2020 at 11:01 AM
    Travish325

    Travish325 Well-Known Member

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    Those and cotton workout shorts is all I wear lol
     
  19. Sep 11, 2020 at 11:11 AM
    mindstar

    mindstar Well-Known Member

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    Never heard of this before....what is the thinking here?
     
  20. Sep 11, 2020 at 11:12 AM
    Travish325

    Travish325 Well-Known Member

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    Fuck idk, my coach has me do it lol
     
    mindstar[QUOTED] likes this.

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