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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Oct 23, 2020 at 4:04 PM
    Travish325

    Travish325 Well-Known Member

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    https://syndication.bleacherreport.com/amp/1684266-10-reasons-why-crossfit-isnt-a-sport.amp.html

    Crossfit is not a sport. It's a never-ending cycle of working out to only get better at CrossFit with no end to the means. It's a brand of fitness that makes a shit load of money off people paying to be part of a "superior fitness club". Which is why 99.9% of people who follow the cult of CrossFit are upper middle class white people who have a deep desire to feel included in a club that they can brag about being in...


    Ok NOW I'm done lmao
     
  2. Oct 23, 2020 at 4:04 PM
    Travish325

    Travish325 Well-Known Member

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    $5 says he doesn't.....


    Come onnnnnnn
     
    strengthordie[QUOTED] likes this.
  3. Oct 23, 2020 at 4:09 PM
    Overland&UpMoutains

    Overland&UpMoutains Fully Built Overland Rig for Sale

    Joined:
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    Messages:
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    Gender:
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    First Name:
    Parker
    Deleware
    Vehicle:
    2018 TRD Pro MT Blue
    Armor: Custom Fabricated Front Bumper (Victory 4x4 Blitz w/ full width tubing added after) Victory 4x4 Strike Steel Rock Sliders Coastal Overland Rear Bumper w/ Dual Swing Out Steel and reinforced Hitch Receiver RCI Full Aluminum Skid’s Wheels/Tires/Suspension 34” BFG KO2 (Full size spare on swing out) 17” KMC Impact (black) Fox 2.5” Front Coilovers w/ DSC Adjuster Upgraded Springs: 650 lb Eibach 14" Long 3.0" ID Coil Springs Total Chaos Upper Control Arm Fox 2.5" Remote Reservoir Shock Kit for Rear w/ DSC Adjuster ICON RXT Leaf Spring (Option 3/Heavy Setting) Wheeler Superbump Front + Rear Bumpstops ICON U-Bolt Flip Kit Body Mount Relocation ECGS 8” Clamshell Bushing (Eliminates Needle Bearing) **For Refrence: Suspension set up is equivalent to Stage 4a Acutune** Performance/Off-Road Stuff/Recovery Nitro 4.88 Regear installed by ECGS Dobson 4x4 Snorkel Differential Breather 10k lb winch (Smittybuilt) Extended rear brake lines Hi-Lift Jack w/ weatherproof cover included (mounted to roof rack, can also be mounted to swing out) Air Compressor and Air Hoses included 4 ton jack stand included Tree saver winch strap included D-Ring Shackle x 2 included Spare Parts Include: 1 Wheel Bearing, 1 Tie Rod End Interior Accessories Custom Rear Seat Delete Platform Dashtop Multi-Mount (DMM), Will include 3 RAM mounts, one radio mount and two phone mounts iPad Mount, attached to passenger seat bracket, used for navigation Headrest Velcro Pouch Kit (Blue Ridge Overland) Overhead Storage Attic (Blue Ridge Overland) Trash Can (Lusso Gear Spill-Proof Car Trash Can, 2.5 Gallon Hanging behind Passenger seat) Fire Extinguisher Mount Exterior Accessories/Storage Prinsu Cab Rack Rugged Case (47” weatherproof rifle case mounted on Prinsu roof rack) Custom Roof Rack on Camper (designed to fit traction boards perfectly with space on either side for bikes or storage cases) Tailgate Storage, custom design using deck hatch that utilizes the interior space of the tailgate where I store recovery gear. Overland/Camping: Camper Custom (see details below) Bed light Bed lighting Domestic Fan Swing Up Rear/Side Panels with Locks Roof Rack 200 watt solar panel LED Third Brake Light Rear View Camera (connects to video rear view mirror in cab) Hurricane Hinges (not in the first few pictured as it was recently installed, you can see them in the later pictures but they are now painted black not silver to match the camper, totally waterproof no leaks!) Bed Buildout/Living System Baseboard/Mounting Plate (1/2” Birch, Bed Liner Coating) Trunk Cabinet Shelf Cabinet (fits 2 Sidio crates plus top storage box w/ organizing dividers) Elevate Fridge Cabinet w/ under storage for stove/cooking gear Custom 8020 build - strong enough to sit/stand on Water: 10 Gallon Water tank with pump, two spouts, one in back seat one in the bed 5 lb Propane Tank w/ mount attached to Swing Out (likely included, final tbd) Drop down table (attached to swing out) Rear Seat Delete (custom) Lighting: Rigid Adapt 30” Light Bar Rigid Ditch Lights Quad LED Headlights Meso Dual Red/White Interior Lights (Map + Dome) Camper interior lighting Electric Dual Battery System RedArc BCDC 25a Controller 90 Ah AGM Secondary/House Battery 200 watt solar panel 2 Blue Sea Fuse Boxes to manage accessories (one under hood, one in bed) Extra fuses included Comms: Midland Micromobile GMRS WeBoost w/ extended antenna on a RAM pivoting mount Other Fumoto Oil Change Valve Bike Rack (Tire Mounted)
    oh you know Israetel, he was my professor. I keep in touch with him still
     
    PackCon[QUOTED] likes this.
  4. Oct 23, 2020 at 4:09 PM
    mindstar

    mindstar Well-Known Member

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    BC Canada
    Vehicle:
    2017 TRD Off Road

    :deadhorse::boink::bananadead:
     
  5. Oct 23, 2020 at 4:10 PM
    Travish325

    Travish325 Well-Known Member

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    Lmao


    Amway!
     
    mindstar[QUOTED] likes this.
  6. Oct 23, 2020 at 4:13 PM
    strengthordie

    strengthordie Well-Known Member

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    I mean if it were me, I’d just search “bobybuilder/powerlifter/crossfitter on the googles and pick an average looking pic and then post it here so everybody could see how cool I am because I wouldn’t want to embarrass them with my actual big pipes.
     
  7. Oct 23, 2020 at 4:15 PM
    mindstar

    mindstar Well-Known Member

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    Travish is only interested in ONE pipe
     
  8. Oct 23, 2020 at 4:16 PM
    Travish325

    Travish325 Well-Known Member

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    I would just go find old pics of @ThunderCookies post them, and be like "yo that's me"
     
    strengthordie[QUOTED] likes this.
  9. Oct 23, 2020 at 4:18 PM
    DirtyTerp

    DirtyTerp Well-Known Member

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    The highest male deadlift at the CrossFit games was only 567lbs. If I place second at that event, it’s not impressive. End of discussion.
     
    uhplifted likes this.
  10. Oct 23, 2020 at 4:20 PM
    Travish325

    Travish325 Well-Known Member

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    Also they never press the weight, only clean and drop. That bugs me.
     
  11. Oct 23, 2020 at 4:22 PM
    Overland&UpMoutains

    Overland&UpMoutains Fully Built Overland Rig for Sale

    Joined:
    Feb 7, 2019
    Member:
    #282169
    Messages:
    345
    Gender:
    Male
    First Name:
    Parker
    Deleware
    Vehicle:
    2018 TRD Pro MT Blue
    Armor: Custom Fabricated Front Bumper (Victory 4x4 Blitz w/ full width tubing added after) Victory 4x4 Strike Steel Rock Sliders Coastal Overland Rear Bumper w/ Dual Swing Out Steel and reinforced Hitch Receiver RCI Full Aluminum Skid’s Wheels/Tires/Suspension 34” BFG KO2 (Full size spare on swing out) 17” KMC Impact (black) Fox 2.5” Front Coilovers w/ DSC Adjuster Upgraded Springs: 650 lb Eibach 14" Long 3.0" ID Coil Springs Total Chaos Upper Control Arm Fox 2.5" Remote Reservoir Shock Kit for Rear w/ DSC Adjuster ICON RXT Leaf Spring (Option 3/Heavy Setting) Wheeler Superbump Front + Rear Bumpstops ICON U-Bolt Flip Kit Body Mount Relocation ECGS 8” Clamshell Bushing (Eliminates Needle Bearing) **For Refrence: Suspension set up is equivalent to Stage 4a Acutune** Performance/Off-Road Stuff/Recovery Nitro 4.88 Regear installed by ECGS Dobson 4x4 Snorkel Differential Breather 10k lb winch (Smittybuilt) Extended rear brake lines Hi-Lift Jack w/ weatherproof cover included (mounted to roof rack, can also be mounted to swing out) Air Compressor and Air Hoses included 4 ton jack stand included Tree saver winch strap included D-Ring Shackle x 2 included Spare Parts Include: 1 Wheel Bearing, 1 Tie Rod End Interior Accessories Custom Rear Seat Delete Platform Dashtop Multi-Mount (DMM), Will include 3 RAM mounts, one radio mount and two phone mounts iPad Mount, attached to passenger seat bracket, used for navigation Headrest Velcro Pouch Kit (Blue Ridge Overland) Overhead Storage Attic (Blue Ridge Overland) Trash Can (Lusso Gear Spill-Proof Car Trash Can, 2.5 Gallon Hanging behind Passenger seat) Fire Extinguisher Mount Exterior Accessories/Storage Prinsu Cab Rack Rugged Case (47” weatherproof rifle case mounted on Prinsu roof rack) Custom Roof Rack on Camper (designed to fit traction boards perfectly with space on either side for bikes or storage cases) Tailgate Storage, custom design using deck hatch that utilizes the interior space of the tailgate where I store recovery gear. Overland/Camping: Camper Custom (see details below) Bed light Bed lighting Domestic Fan Swing Up Rear/Side Panels with Locks Roof Rack 200 watt solar panel LED Third Brake Light Rear View Camera (connects to video rear view mirror in cab) Hurricane Hinges (not in the first few pictured as it was recently installed, you can see them in the later pictures but they are now painted black not silver to match the camper, totally waterproof no leaks!) Bed Buildout/Living System Baseboard/Mounting Plate (1/2” Birch, Bed Liner Coating) Trunk Cabinet Shelf Cabinet (fits 2 Sidio crates plus top storage box w/ organizing dividers) Elevate Fridge Cabinet w/ under storage for stove/cooking gear Custom 8020 build - strong enough to sit/stand on Water: 10 Gallon Water tank with pump, two spouts, one in back seat one in the bed 5 lb Propane Tank w/ mount attached to Swing Out (likely included, final tbd) Drop down table (attached to swing out) Rear Seat Delete (custom) Lighting: Rigid Adapt 30” Light Bar Rigid Ditch Lights Quad LED Headlights Meso Dual Red/White Interior Lights (Map + Dome) Camper interior lighting Electric Dual Battery System RedArc BCDC 25a Controller 90 Ah AGM Secondary/House Battery 200 watt solar panel 2 Blue Sea Fuse Boxes to manage accessories (one under hood, one in bed) Extra fuses included Comms: Midland Micromobile GMRS WeBoost w/ extended antenna on a RAM pivoting mount Other Fumoto Oil Change Valve Bike Rack (Tire Mounted)
    this is now, I’ll have to go into the records for a banana hammock. They exist somewhere.

    PS I’ll take that $5

    024E7FBB-8751-4E48-83E0-FBE046F08004.jpg
     
    PackCon and strengthordie like this.
  12. Oct 23, 2020 at 4:22 PM
    strengthordie

    strengthordie Well-Known Member

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    Hey now, this is what I do because I’m weak.
     
    Travish325[QUOTED] likes this.
  13. Oct 23, 2020 at 4:23 PM
    Overland&UpMoutains

    Overland&UpMoutains Fully Built Overland Rig for Sale

    Joined:
    Feb 7, 2019
    Member:
    #282169
    Messages:
    345
    Gender:
    Male
    First Name:
    Parker
    Deleware
    Vehicle:
    2018 TRD Pro MT Blue
    Armor: Custom Fabricated Front Bumper (Victory 4x4 Blitz w/ full width tubing added after) Victory 4x4 Strike Steel Rock Sliders Coastal Overland Rear Bumper w/ Dual Swing Out Steel and reinforced Hitch Receiver RCI Full Aluminum Skid’s Wheels/Tires/Suspension 34” BFG KO2 (Full size spare on swing out) 17” KMC Impact (black) Fox 2.5” Front Coilovers w/ DSC Adjuster Upgraded Springs: 650 lb Eibach 14" Long 3.0" ID Coil Springs Total Chaos Upper Control Arm Fox 2.5" Remote Reservoir Shock Kit for Rear w/ DSC Adjuster ICON RXT Leaf Spring (Option 3/Heavy Setting) Wheeler Superbump Front + Rear Bumpstops ICON U-Bolt Flip Kit Body Mount Relocation ECGS 8” Clamshell Bushing (Eliminates Needle Bearing) **For Refrence: Suspension set up is equivalent to Stage 4a Acutune** Performance/Off-Road Stuff/Recovery Nitro 4.88 Regear installed by ECGS Dobson 4x4 Snorkel Differential Breather 10k lb winch (Smittybuilt) Extended rear brake lines Hi-Lift Jack w/ weatherproof cover included (mounted to roof rack, can also be mounted to swing out) Air Compressor and Air Hoses included 4 ton jack stand included Tree saver winch strap included D-Ring Shackle x 2 included Spare Parts Include: 1 Wheel Bearing, 1 Tie Rod End Interior Accessories Custom Rear Seat Delete Platform Dashtop Multi-Mount (DMM), Will include 3 RAM mounts, one radio mount and two phone mounts iPad Mount, attached to passenger seat bracket, used for navigation Headrest Velcro Pouch Kit (Blue Ridge Overland) Overhead Storage Attic (Blue Ridge Overland) Trash Can (Lusso Gear Spill-Proof Car Trash Can, 2.5 Gallon Hanging behind Passenger seat) Fire Extinguisher Mount Exterior Accessories/Storage Prinsu Cab Rack Rugged Case (47” weatherproof rifle case mounted on Prinsu roof rack) Custom Roof Rack on Camper (designed to fit traction boards perfectly with space on either side for bikes or storage cases) Tailgate Storage, custom design using deck hatch that utilizes the interior space of the tailgate where I store recovery gear. Overland/Camping: Camper Custom (see details below) Bed light Bed lighting Domestic Fan Swing Up Rear/Side Panels with Locks Roof Rack 200 watt solar panel LED Third Brake Light Rear View Camera (connects to video rear view mirror in cab) Hurricane Hinges (not in the first few pictured as it was recently installed, you can see them in the later pictures but they are now painted black not silver to match the camper, totally waterproof no leaks!) Bed Buildout/Living System Baseboard/Mounting Plate (1/2” Birch, Bed Liner Coating) Trunk Cabinet Shelf Cabinet (fits 2 Sidio crates plus top storage box w/ organizing dividers) Elevate Fridge Cabinet w/ under storage for stove/cooking gear Custom 8020 build - strong enough to sit/stand on Water: 10 Gallon Water tank with pump, two spouts, one in back seat one in the bed 5 lb Propane Tank w/ mount attached to Swing Out (likely included, final tbd) Drop down table (attached to swing out) Rear Seat Delete (custom) Lighting: Rigid Adapt 30” Light Bar Rigid Ditch Lights Quad LED Headlights Meso Dual Red/White Interior Lights (Map + Dome) Camper interior lighting Electric Dual Battery System RedArc BCDC 25a Controller 90 Ah AGM Secondary/House Battery 200 watt solar panel 2 Blue Sea Fuse Boxes to manage accessories (one under hood, one in bed) Extra fuses included Comms: Midland Micromobile GMRS WeBoost w/ extended antenna on a RAM pivoting mount Other Fumoto Oil Change Valve Bike Rack (Tire Mounted)
    hahahaha yea but can you dead lift 550, run a sub 5 min mile and do 30 ring muscle ups. Probably not. The point is diversity of skill not heaviest lift
     
    DirtyTerp[QUOTED] likes this.
  14. Oct 23, 2020 at 4:24 PM
    Overland&UpMoutains

    Overland&UpMoutains Fully Built Overland Rig for Sale

    Joined:
    Feb 7, 2019
    Member:
    #282169
    Messages:
    345
    Gender:
    Male
    First Name:
    Parker
    Deleware
    Vehicle:
    2018 TRD Pro MT Blue
    Armor: Custom Fabricated Front Bumper (Victory 4x4 Blitz w/ full width tubing added after) Victory 4x4 Strike Steel Rock Sliders Coastal Overland Rear Bumper w/ Dual Swing Out Steel and reinforced Hitch Receiver RCI Full Aluminum Skid’s Wheels/Tires/Suspension 34” BFG KO2 (Full size spare on swing out) 17” KMC Impact (black) Fox 2.5” Front Coilovers w/ DSC Adjuster Upgraded Springs: 650 lb Eibach 14" Long 3.0" ID Coil Springs Total Chaos Upper Control Arm Fox 2.5" Remote Reservoir Shock Kit for Rear w/ DSC Adjuster ICON RXT Leaf Spring (Option 3/Heavy Setting) Wheeler Superbump Front + Rear Bumpstops ICON U-Bolt Flip Kit Body Mount Relocation ECGS 8” Clamshell Bushing (Eliminates Needle Bearing) **For Refrence: Suspension set up is equivalent to Stage 4a Acutune** Performance/Off-Road Stuff/Recovery Nitro 4.88 Regear installed by ECGS Dobson 4x4 Snorkel Differential Breather 10k lb winch (Smittybuilt) Extended rear brake lines Hi-Lift Jack w/ weatherproof cover included (mounted to roof rack, can also be mounted to swing out) Air Compressor and Air Hoses included 4 ton jack stand included Tree saver winch strap included D-Ring Shackle x 2 included Spare Parts Include: 1 Wheel Bearing, 1 Tie Rod End Interior Accessories Custom Rear Seat Delete Platform Dashtop Multi-Mount (DMM), Will include 3 RAM mounts, one radio mount and two phone mounts iPad Mount, attached to passenger seat bracket, used for navigation Headrest Velcro Pouch Kit (Blue Ridge Overland) Overhead Storage Attic (Blue Ridge Overland) Trash Can (Lusso Gear Spill-Proof Car Trash Can, 2.5 Gallon Hanging behind Passenger seat) Fire Extinguisher Mount Exterior Accessories/Storage Prinsu Cab Rack Rugged Case (47” weatherproof rifle case mounted on Prinsu roof rack) Custom Roof Rack on Camper (designed to fit traction boards perfectly with space on either side for bikes or storage cases) Tailgate Storage, custom design using deck hatch that utilizes the interior space of the tailgate where I store recovery gear. Overland/Camping: Camper Custom (see details below) Bed light Bed lighting Domestic Fan Swing Up Rear/Side Panels with Locks Roof Rack 200 watt solar panel LED Third Brake Light Rear View Camera (connects to video rear view mirror in cab) Hurricane Hinges (not in the first few pictured as it was recently installed, you can see them in the later pictures but they are now painted black not silver to match the camper, totally waterproof no leaks!) Bed Buildout/Living System Baseboard/Mounting Plate (1/2” Birch, Bed Liner Coating) Trunk Cabinet Shelf Cabinet (fits 2 Sidio crates plus top storage box w/ organizing dividers) Elevate Fridge Cabinet w/ under storage for stove/cooking gear Custom 8020 build - strong enough to sit/stand on Water: 10 Gallon Water tank with pump, two spouts, one in back seat one in the bed 5 lb Propane Tank w/ mount attached to Swing Out (likely included, final tbd) Drop down table (attached to swing out) Rear Seat Delete (custom) Lighting: Rigid Adapt 30” Light Bar Rigid Ditch Lights Quad LED Headlights Meso Dual Red/White Interior Lights (Map + Dome) Camper interior lighting Electric Dual Battery System RedArc BCDC 25a Controller 90 Ah AGM Secondary/House Battery 200 watt solar panel 2 Blue Sea Fuse Boxes to manage accessories (one under hood, one in bed) Extra fuses included Comms: Midland Micromobile GMRS WeBoost w/ extended antenna on a RAM pivoting mount Other Fumoto Oil Change Valve Bike Rack (Tire Mounted)
    I agree with you on this, it’s clean and something else or push press but rarely clean & jerk which is annoying.
     
  15. Oct 23, 2020 at 4:25 PM
    strengthordie

    strengthordie Well-Known Member

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    Sending you my Venmo @Travish325
    I’ll put it toward supplements.
    Comp pics were what I asked for idk..
     
    Travish325 likes this.
  16. Oct 23, 2020 at 4:31 PM
    PackCon

    PackCon Well-Known Member

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    Hes a pretty popular guy when it comes to physique nutrition. Would be awesome to learn from him.

    Hope I nailed the prerace nutrition.

    Keto pumpkin bread with normal high carb cream cheese frosting. Better total blend of fats, protein, and carbs

    68C9DAB7-2CC7-4DC7-AA5C-7C53807E24FE.jpg
     
    Travish325 likes this.
  17. Oct 23, 2020 at 4:32 PM
    Travish325

    Travish325 Well-Known Member

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    He's a babe!!!!


    Btw you kinda look like @weldertaco 's less corgi built crossfit brother.
     
  18. Oct 23, 2020 at 4:33 PM
    PackCon

    PackCon Well-Known Member

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    :rofl:
     
    Travish325[QUOTED] likes this.
  19. Oct 23, 2020 at 4:35 PM
    Travish325

    Travish325 Well-Known Member

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    No but I can deadlift 700lbs then carry 4 350lb stones 50ft each, then overhead press 4 300lb objects, then farmers carry 350lbs per hand with no straps for 60ft, then pull a 20,000lb truck 100ft....

    But that's not very functional I reckon :p
     
    jubei, uhplifted and strengthordie like this.
  20. Oct 23, 2020 at 4:35 PM
    DirtyTerp

    DirtyTerp Well-Known Member

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    First Name:
    Randy
    Freeland, MD
    Vehicle:
    '14 DCSB MGM

    @PackCon :”what’s your onlyfans?”
     

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