The Official Gym & Fitness Thread

I’ve lifted some heavy stones (relative). if you’re lifting to height you need to lean back and the weight of the stone in front of you maintains that center of gravity pretty well, if it’s a high load you might have to push that center of gravity line and lean back and stand on your toes and risk it, push it too far and you’re performing chest compressions on yourself lol

 

Aka short people problems

 

Not everybody is a orangutang!

 

Thats where my anxiety screws with me is overthinking. I’m cool but a little dude in my brain is like

Its a wonderful thing when big repairs come up and you can write the check to cover them. Makes life a lot less stressful.



BTW my cat is banished to her room when I workout in the house. Bitch tries to kill me when I do yoga I swear.

 

Got good news today, got selected for our swat team. Unsure of a school date but after I wrap up deadcember it’s gunna be a big shift towards body weight and cardio. Still going to hit the main lifts but need to throw pushups, sit-ups, pull-ups and running in.

 

Damn son.

 

Mwahahahahaha



Congrats on making SWAT!

 

Congratulations!

 

That’s fucking awesome. do you gotta delete all social media and stuff for that?

 

Not really, I keep stuff pretty low key on my social media. Mostly just browse other people’s shit. Don’t disclose where I work and most people don’t even know I’m in law enforcement.

 

Bruh you ain't kidding anyone though, you look straight up like a cop lmao Maybe that's just me from working with SWAT and other SOF guys, but it's sooooooo easy to tell.

 

haha yea I get it all the time. Usually people say military, Leo, or personal trainer whenever I meet them.

 

That’s smart. Congrats homie. Badass news for sure. Plus swat is good $$$. My brother in laws father retired from swat in Cali and is living a damn good life.

 

I have enough equity if needed, but more ideal to not go that route especially if I don't have to..just meant I had to buckle down this year, plus having to cover not having my second job active

I close the door to the weight room. Best I can figure is my wife had come in several minutes prior and closed the door behind her, but not all the way..pocket door so the cat could open it easily if it's ajar.

Nice job man!

 

Is there more than one in CA?

 

Definitely not. Only one for the entire state.

 

Ha!! I bet it's hard to hold Warrior 3 Prep with a cat messing with you.

 

Yeah I know y'all..... I use to have that nice fade and jawline too. We all looked the same even when I was 18 and just getting into that shit lmao

 

Thank you for your cervix

 

That face looks like you are thinking “am I sitting on a hotdog?” “Fuck it, be cool they are just messing with you”