South Carolina BS thread under new MANAGEMENT and lives in SC

I did read about the bread at Aldi, but have not been yet. I found some wraps at Publix that are I think 2 net carbs? I've also started experimenting with chaffles, but I'm not sold on them yet.

I've had some decent luck with almond flour and psyllium husk bread type stuff so far, but yeah... Still experimenting.

Bourbon is my weakness. I can't just drink a little. It's pretty much all or nothing with me.

 

Done with work for the day. Time to put together the new cooker!

 

If you're early into keto, you'll figure it out. I'm at the point where I can't stand almond flour.
Look into Carbquik. It's like bisquik but low carb. Makes amazing biscuits.

 

Also for keto it helps just to eat real food before you start trying to replicate your old diet. Then after you're on it a while, maybe get some Aldi bread or Rebel ice cream.

 

I'd piss all over my fingers! And no way I can prick my fingers. I got a breath meter that if it ain't lying says I stay in ketosis.

Yeah, I started with just eating ribeyes and whole chicken breasts, chicken salads, hamburger steaks, eggs every which way, and cheese cheese cheese. But all that started getting really heavy, so I'm switching it up with salads and stuff like avocado and celery to load up on fiber and good fat.

I wish we had a Costco here. It's an hour drive to get to the nearest one.

I just did these chaffles in a mini waffle maker with one whole egg, two splashes of egg white from a carton, a decent handful of mozzarella, a couple good pinches of parmesan, tomato paste, four slices of peperoni, and three slices of pickled jalapeno. Topped with marinara after cooking. Made three chaffles, and man they were good. It was like eating these spicy little stuffed pizza waffles. No eggy taste at all, either.

 

Went from delicious BBQ to Keto...

 

Delicious BBQ is keto friendly if you skip the sauces! Just add butter!

 

right. Witaf

 

and if you skip all the delicious sides that go with bbq.

 

Bacon is cool!





Side note: just got quarantined! Ugh!

 

Tf?!? Didn’t you just quarantine last week?

 

At this point I want to self quarantine away from everybody because people are stupid.

 

Feb 8-18th

 

close enough.

guess you can’t go to TX now, huh?

 

Yep, nope... working on a plan though!

 

Just get the shit like I did, sweat a week then never worry about it again

 

until you get it again in 6-12mo.

 

Leave the RTT to me in your will, k? tx