Are you happy with yourself?

I know this is a crazy question...

I have been working out feeling good and what not, feel like my (little) gut has started to go away, feeling great!


Now I cant work out i hurt my wrist Im down for about 1-3 weeks then maybe more.

I feel horrible and its the first day already feel like I have gained a lot of weight.


I'm not happy with the way I look, I think its because i see all these friggin guys in killer shape on tv.

Anyone with me or am I alone and being dumb lol

 

You're alone...so very alone... jk

The guys on tv probably aren't happy with their looks either. Go for a run.

 

that'll work.

 

Physically? I can lean out a little bit more. But I blame it on the holiday season so I am not worried about getting back into the routine.

Career? Yes. Been on an FD for five years this month.

Relationship? Been with my girlfriend for about three years now I guess. But am happy with it and where its going.

Overall I am happy.

 

Let me elaborate Im happy with everything in my life but the way I look.

Sometimes I feel like im fat, but it varries besides those time I am happy with my self.

I do push harder when I work out then the time before because the FD I want to know if a brother or sister goes down I WILL get them out.

I dunno just some times I feel like im fat. lol no clue why, I hate running but I do bike a lot.

Planning to bike this week since I cant free weight.

 

just stop drinking beer, soda and dont get fries with that burger of yours. Play some pick up ball every now and then and stick to Vodka Soda at the bars. Replace white bread with wheat, and stop eating snacks all together.

 

I dont drink alcohol. Dont drink soda (often maybe a glass a month), dont eat out but once a month.

Will have to play some ball though, do eat white bread will have to switch it up.

I eat carrots and good stuff for snacks


Thats why I dont understand lol

 

Fuck yes. I'm awesome.

 

^ hahaahhaa the f**ing man!

 

carrots, bananas and melons are fattening fruits, but still good for you. I cant go to the gym for one second...i'd rather shoot myself than run on a treadmill or cycle machine. Go play some sports with your work friends or at ur neighborhood park. Before you know it, it'll be sun down and you will have burned a shit ton of calories actually having fun.

 

I read a lot of "feeling" stuff up there....What are the numbers??

How tall are you? What weight did you start at? What weight are you at now? What is your goal?

 

I believe the proper tem is a "metric shit tonne"

 

sounds good, I'll have to find some people to play ball with.

I dont mind going to the gym infact I love hitting the gym. The way I feel when I leave whew no other feeling like it besides being in a ragging fire with flames about to roll over your head.

Treadmill/running Im with ya I hate it but I can cycle for days!

 

x 2

Happy is nothing more then a frame of mind.

Want to be happy then Be happy



Side note: Being a lil loopy helps a lot too!

 

I'm 5"9

Started what working out or feeling like shit sometimes?

I started working out at 150, I'm at 178 now. (checked yesterday havent checked today yet)

I like to be around 175, just need to lean out some now.

 

I usually feel pretty good, its just when I take my shirt off as corny as that sounds,

Then Im like ugh I feel fat.

 

Everyone is different and have different metabolism cycles. I am not your usual big firefighter, but on the smaller side but I'm the first one to go into a vehicle that has rolled with trapped occupants or confined space rescues. I think their is a job for all sizes.

I recently started working out pretty seriously so we'll see how I look like in a few months. But all-in-all, I'm happy with the way I look.

 

Don't hurt!

*goes back to drinking*

 

I meant loopy as in crazy,

but I hear booze can give feelings of happy too haha

 

Yeah Im a small frame, medium the biggest.

I dunno my worst fear is not being able to get someone out.