The Official Gym & Fitness Thread

Copper elbow sleeve and staying active with movements that didn't hurt helped me.. Jerry Rice wears one so you know they work


*Switch hands here and there

 

Never. I still haven't had a single Oreo lol

 

Some statements just make you sad....

 

I appreciate this... thank you.

 

Cmon. Round 2. You got this.

 

Signed up for a comp. they don’t have a 198- class so I gotta compete with big boys(220). Gonna get my ass kicked but should be fun.

 

*laughs in actual big boy

 

I’m jealous of y’all. I wish I had a frame to carry that much mass around. Apparently Justin Thompson is gonna be having a seminar and at the event as well so it’ll be super cool to meet that dude.

 

The fact that almost every dude who competed today easily deadlifted 1,000lbs…. Insane what the human body can do.

 

I used to worry about getting my deadlift up that high but I started drinking Jocko white tea and now I deadlift 8,000lbs. No big deal.

 

Damn pena, wanting him to kill it but rough start.

 

Was tired of saying “I dunno” whenever my coworkers asked me how much I could bench, so I decided to try out my max on a whim today on shift. 315lbs for a 185er ain’t bad, right? Who says strongman competitors can’t bench?
https://youtu.be/knrBjSuQ3Zo

 

But what’s your incline max

 

Yeah but how much you curl, bro?

 

What’s the gym bro formula again?

The best you’ve ever done + 20% for intimidation, divided by a fabricated injury just in case you have to backpedal your upcoming failed attempt

 

Yep. I've pulled 855 for a deadlift but tore my hamstring a while ago so idk if I'll be able to today....

 

Strongman can be so lame at times. Trying to do more than 1-2 comps/year but they’re all 8-10hours away or they don’t have a 198-200.4 weight class which means someone like me who’s body is happy around 210lbs has to compete against people who naturally sit around 230-240.

sucks.

 

Quit your whining and fatten up!

 

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