The Official Gym & Fitness Thread

Push your knees outward, bitch.

 

Have you been talking to my wife?

 

I’ve actually never heard that before. I’m trying to push down and pull up. Never heard the out thing.

honestly tho I’ve been pulling 550 consistently at around 16-18”. If I can break that bitch off the floor from 13” then it’s going all the way up.

 

That's weird cause I've told you that before I'm pretty sure....

 

But we know how to use it.

 

I didn’t write it down then and it got lost in the abyss.

 

Damn. Idk if I can ever do TRT if the shots hurt as much as the covid one did lol

 

You might as well just do it, going to need a booster just as often
Ism here to support you.

 

had to get it cause of work but fuck! Shoulder was sore for 2 damn days. I ain’t about that life if that’s daily shit on PED’s

 

You get used to it.

 

The extra T will help you man up and not worry about the little poke

 

T shots will be in the ass. Bigger muscle, IMO less pain. But shots don't bother me as long as the needle isn't going into my eye ball or something.

I think the pain in the arm comes from the actual meds sitting the muscle fascia basically causing a "bruise". If you stay active and moving after getting a shot usually the coagulated meds will disperse more and you get less pain. So next shot plan to hit the gym after.

 

I did I was hoping the shot would’ve gave me super strength. It, unfortunately, did not

 

Paint some covid spikes on the plates, then your vaccine will attach to it and the bar will just FLY up!

 

https://www.youtube.com/watch?v=Yla0WyORsYM

 

LOL yeah prolly not.

I'm scared to get the shot just because I prefer for it not to make me sick again, even if it's just for the day after.

 

https://youtu.be/Yla0WyORsYM

 

Yeahhh I get my 2nd shot on the 8th. Not looking forward to voluntarily getting sick but whatever.

 

If you are down for it report back how shot #2 is. Always curious how others do.

Still debating getting vaxed. If I get this shit again I better die, I’m tired of it.

 

I have to because of work. Otherwise I would be getting this shit. But I’ll report back