San Antonio

Morning everyone. I would say I am back to about 90%; still have the cough and hard to breath. Still got it in this morning, albeit not as fast as I would have liked to.

 

You will get it back, it takes a lot out of ya.

 

Good Morning SA!​

 

Mornin SA

 

Wish I had your motivation.

 

Morning gents

Let's get this Friday over with

 

Just takes one step at a time. I HATE running, but I am fat. So in order to stay within the standards of the Army, I must run. It is all about choices. I could eat much healthier, or I could run. I choose running, although, a healthier diet is probably better for me.

 

Yeah I hate running also. I was running 3 miles a day for almost a year and never saw results. I changed the way I was eating and stopped running and I lost almost 100lbs.

 

Yep, diet is the hard part. Exercising is the easy part...

 

Yeah it is hard when you love food.

 

Morning Ozzy

Morning Mark

Morning Linwood

Morning Scott

Morning Mike

Morning Danny

Good Morning SA! Need more

 

Good Morning Sir Kurt

 

Mornin Kurt

 

What you breaking today?

 

Good afternoon, I’ve lost about 25 pounds from mid December, I’ve been intermittent fasting weightlifting and running.. and @Slimwood Shady has me beat… I clocked my mile today and it has gone up one minute since I was trying to get into the firefighter program here In San Antonio in 2019. I need to step it up!

 

@Slimwood Shady thanks for the motivation!

 

Glad I could help. You can get it back a lot quicker than you think.

 

Prices rise across US as inflation grows to 7.5%..... 40 year high.

https://abcnews.go.com/GMA/News/video/prices-rise-us-inflation-grows-82795573

 

Brisket prices suck, just sayin.

 

Yep, I was looking last weekend…