The Official Gym & Fitness Thread

Nope I am myself. Have been for a while.

 

Nice

 

Dude you look amazing no homo.

 

You look good.

Homo.

 

Thanks homo

 

I’m in OR for the week. I’m pretty sure state law here is you have to own a Taco or a T4R.

 

People never cease to amaze me in their fucking quest to be a lazy asshole and spend time on pondering quintessentially useless fucking things in the quest to get fit and look good nekid.

These people will never amount to much. Be willing to make the sacrifice or admit you’ll never have the life you want.


Be well

 

Typical sarm goblin thoughts

 

I hate that guys voice and energy. Major toxic/cry baby.

 

Haha yeah hes obnoxious for sure. Smart guy in some ways but gets a little nails on the chalkboard too.

 

This used to be my favorite/only thread I got on TW for. Why’d it die

 

Cause @ThunderCookies stopped posting nudes.

 

Maybe we can convince @SLO/TACO to post up Flex Friday photos in a wifebeater t-shirt again.

Sorry, that’s the best I could come up with today. Stuff has been draining lately...

 

Creatine is a crazy supplement

 

What a hunk

 

From hunk to mini hulk once the GH kicks in.

 

Sorry guys, no nipples here. @weldertaco has plenty to go around tho.

 

My husbands first ultra. We both finished top 10 for our age group.

I would say successful redemption from last years epic fail.

 

Double hunk alert

 

Programming question for the fellow strongman/strength training peeps:

When I am not training for a contest and in a "off season" sort of training cycle, the exercises and movements I pick are non-specific to strongman. As far as the overhead stuff goes, I do keep a small amount of jerking and cleaning worked in to prevent loss of skill based movements (that's what she said), but I tend to do a fair amount of strict pressing as the bulk of my upper body workouts. I know the translation from strict presses to push-press/jerk pressing is minimal, but I tend to feel like building the delts/tris in the fashion can't hurt, or in some ways be beneficial in terms of injury prevention or assistance in the chance of catching or salvaging a mis-grooved rep. So in my long winded, connor-esque way of asking, do you guys do the same? And if so, how do you prefer to structure your progression, sets/reps, etc??