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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Apr 4, 2011 at 10:44 PM
    #701
    PLC721

    PLC721 Well-Known Member

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    Patrick
    Chandler, Az
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    Kings, Toyos, Baja Designs, TC, SDHQ
    my mom has better abs :rolleyes:
     
  2. Apr 4, 2011 at 10:48 PM
    #702
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    I know...i was all over them the other day! Amazing. :cool:
     
  3. Apr 4, 2011 at 10:49 PM
    #703
    PLC721

    PLC721 Well-Known Member

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    Patrick
    Chandler, Az
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    Kings, Toyos, Baja Designs, TC, SDHQ
    ewh i'm sorry :eek::eek:
     
  4. Apr 4, 2011 at 10:55 PM
    #704
    ian408

    ian408 Well-Known Member

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    I was gonna go there but changed my mind. LOL...thanks for manning up buddy!
     
  5. Apr 4, 2011 at 11:03 PM
    #705
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    Lol no worries! He kinda set it up perfectly! :D We love you Patrick! And your mom! :bananadance::bananadance:
     
  6. Apr 4, 2011 at 11:09 PM
    #706
    ian408

    ian408 Well-Known Member

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    Ian
    Santa Clara, CA
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    She was a great sport!
     
  7. Apr 4, 2011 at 11:13 PM
    #707
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    Still is! :ohsnap:
     
  8. Apr 4, 2011 at 11:20 PM
    #708
    ian408

    ian408 Well-Known Member

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    I'll let you know next week :cool:
     
  9. Apr 4, 2011 at 11:27 PM
    #709
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    Werd...

    Your a sloppy seconds kinda guy huh? :hungry:
     
  10. Apr 4, 2011 at 11:31 PM
    #710
    JHAirForce05

    JHAirForce05 I'm kinda a big deal

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    Justin
    Tacoma, WA
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    Kenwood DDX712 with Nav and rear view cam, Viper 5901 Security System, Kobalt Slim Line Compact Truck Tool Box
    day 1 - chest/tris/abs/cardio
    days 2 - back/bis
    day 3 - legs/shoulders/abs/cardio
    day 4 - rest
    restart
     
  11. Apr 4, 2011 at 11:32 PM
    #711
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    Whats your cardio routine look like? Sometimes I get bored with mine! Usually mix it up between kick boxing, rowing, and running.
     
  12. Apr 4, 2011 at 11:43 PM
    #712
    Morrison

    Morrison BIG RED

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    Alex
    Hickory, NC
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    I've been into competitive bodybuilding for about 7 years, personal training for about 5 years, and also do some powerlifting meets every now and then in the off-season, here's an article on me on bodybuilding.com:

    http://www.bodybuilders.com/alex_morrison.htm

    [​IMG][​IMG]
    [​IMG]
     
  13. Apr 4, 2011 at 11:51 PM
    #713
    JHAirForce05

    JHAirForce05 I'm kinda a big deal

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    Tacoma, WA
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    Kenwood DDX712 with Nav and rear view cam, Viper 5901 Security System, Kobalt Slim Line Compact Truck Tool Box
    Run, bike, swimming normally
     
  14. Apr 4, 2011 at 11:57 PM
    #714
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    Looks good man! Very good!
     
  15. Apr 5, 2011 at 12:00 AM
    #715
    Shemicals

    Shemicals Well-Known Member

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    Concord - East Bay CA
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    i have lost 15 pounds. i am now 192. shoulders hurting like a motherfucker but im still pushin weight wooop woop
     
  16. Apr 5, 2011 at 10:08 AM
    #716
    TyT

    TyT [OP] Well-Known Member

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    Ty
    Canton, GA
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    I hate you and your abs and your face and your mirror and your scent sticks from walmart and your hooters shot glasses!!!!!!!

    actually im just jealous that your in better shape than me aaron no homo!
     
  17. Apr 5, 2011 at 12:38 PM
    #717
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    :rofl::rofl:
     
  18. Apr 5, 2011 at 2:01 PM
    #718
    PLC721

    PLC721 Well-Known Member

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    Patrick
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    Kings, Toyos, Baja Designs, TC, SDHQ
    hows your farmers tan? :p
     
  19. Apr 5, 2011 at 2:11 PM
    #719
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    Son, I don't have a farmers tan! I live in Alaska, its either all or nothing...you've gotta go to extreme measures to get a good tan here. And I'm not gonna go to details for fear of losing my man card! :p
     
  20. Apr 5, 2011 at 2:13 PM
    #720
    PLC721

    PLC721 Well-Known Member

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    Patrick
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    Kings, Toyos, Baja Designs, TC, SDHQ
    haha i have proof of your farmers tan!! that you claim is the "light" hahahaha :D
     

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