<< BEST PROTEIN SUPPLEMENT>>

Ok so I have recently gotten back into lifting and I wanted to see what you guys all used for protein supplements. I am looking to get cut up and lose weight. I am looking at buying some Optimum 100% Whey I hear good things about it what do you guys use??

 

Muscle Milk, 6 lbs at Costco for CHEEEEEP!

 

True Mass is a good protein supplement too.

 

You get what you pay for when looking for a "good" protein. Muscle milk is a joke. Just my opinion tho.

 

i just use the whey protein at target haha.
works fine for me

 

That's what I've been using.... I am 6' 2" but only 160lbs. I have about 3% body fat (I'm in pretty good shape), but not matter how much I lift and consume protein I haven't been able to gain a single ounce! Maybe it's time to switch brands... lol

 

x2 on BSN Syntha 6. Higher fat content but it tastes good and mixes well. Chocolate mint FTW. I like it because there are several types of protein in there for fast/slow digestion.

I've used Optimum whey a lot in the past as well when I did bodybuilding competitions, they've got some good stuff.

You probably already know this, but I guess the cutting up would depend on your cardio level, diet, and metabolism, not solely on the kind of protein you're using. I'd check out USP Labs too, they don't make a protein supplement (for the meantime at least) but have some great stuff for cutting up and recovery.

 

I just talked to a friend of my and he uses ISOPURE because it has no carbs and it has no milk or whatever its really pure protein without any kind of weight adding supplements

 

I am also a syntha 6 lover. best tasting protein. I will be honest, most of the time i hate drinking protein bc it tastes like ass. I actually enjoy drinking syntha6. twin labs isnt bad tasting either and i like ON too

 

What is its sole purpose I know all proteins have the same purpose but like what does the company states it does like help with weight lose and the whole deal?

 

Wheybolic extreme 60 at gnc. Best stuff out there except that it is a "supplement" so it doesn't go through the FDA

 

shooting you a pm right now dude

 

ON gold standard whey and casein

 

Parrillo whey protein - purest

 

gotta eat eat eat! and just lots of protein shakes wont do it for you. i mean clean food, and often. i was 6'3'' 175, 4% a few months ago, never lifted weight in my life. im up to 192, 5% and ive just been lifting, eating clean, and taking protein/cycling creatine

 

I know creatine is really good for adding on some weight. I use to do it back in high school I unlike most people got cut up rather than bulky it was really nice

 

Isopure, IIRC, is straight up whey protein isolate, which is way better than whey concentrate regarding bioavailabilty. there's a graph somewhere that shows the amount your body absorbs versus what is being taken in.

definitely agree with what Nick said about eating clean food, gotta stay away from the processed crap. easier said than done though