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    Quick Links: How Do I Remove Old Damaged Wrap? New to offroading and Arizona Shop recommendations for CV axle bushing install Anyone good with lighting in the west valley? Cage Install Four peaks cleanup 2015

AZ BS Thread 2.0

Discussion in 'Arizona' started by Kyouto42, Oct 3, 2010.

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  1. Sep 13, 2011 at 5:57 PM
    #4201
    TheGloryFades

    #4201
    TheGloryFades Well-Known Member

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    Seth
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    It stopped but came down good for about 20 minutes
     
    TheGloryFades, Sep 13, 2011
    #4201
  2. Sep 13, 2011 at 9:01 PM
    #4202
    Greensystemsgo

    #4202
    Greensystemsgo 1 owner with clean car fox.

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    Greensystemsgo, Sep 13, 2011
    #4202
  3. Sep 13, 2011 at 9:06 PM
    #4203
    G scott04

    #4203
    G scott04 ...

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    G scott04, Sep 13, 2011
    #4203
  4. Sep 13, 2011 at 9:11 PM
    #4204
    Greensystemsgo

    #4204
    Greensystemsgo 1 owner with clean car fox.

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    Dirty Nickers
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    Bone Stock.
    im workin on it, very very rough sketch right now. Once done i will contact a printer for pricing, i have quite a few interested.
     
    Greensystemsgo, Sep 13, 2011
    #4204
  5. Sep 14, 2011 at 11:22 PM
    #4205
    Greensystemsgo

    #4205
    Greensystemsgo 1 owner with clean car fox.

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    a full 24 hours without a post, this thread needs a bump!
     
    Greensystemsgo, Sep 14, 2011
    #4205
  6. Sep 14, 2011 at 11:47 PM
    #4206
    TheGloryFades

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    TheGloryFades Well-Known Member

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    Seth
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    I've decided I hate cardio, running kicks my ass. Anyone have tips on boosting cardio quick? Running so I can pass the physical portion of the Department of Corrections test and I get gassed super quick
     
    TheGloryFades, Sep 14, 2011
    #4206
  7. Sep 15, 2011 at 2:48 AM
    #4207
    YumaTRD

    #4207
    YumaTRD The Church Of @ODNAREM San Diego Chapter 1904

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    David
    El Cajon, CA
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    Locked, Flat bed, 22R 5 speed, BFG KO2's
    swimming laps is good, since its a sink or swim kinda senerio. Elliptical is low impact. I guess it depends on what your body type is
     
    YumaTRD, Sep 15, 2011
    #4207
  8. Sep 15, 2011 at 7:12 AM
    #4208
    97yota4wd

    #4208
    97yota4wd Well-Known Member

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    Eric
    Mesa, AZ
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    alot of metal, small engine, decent travel.
    caged, camburg long travel, 50t leafpack (soon to be installed) light rack over cab, 5pt harnesses etc
    like david said i suggest swimming.
     
    97yota4wd, Sep 15, 2011
    #4208
  9. Sep 15, 2011 at 8:13 AM
    #4209
    G scott04

    #4209
    G scott04 ...

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    Sprints.


    or stairs with weights.
     
    G scott04, Sep 15, 2011
    #4209
  10. Sep 15, 2011 at 8:14 AM
    #4210
    Sublime

    #4210
    Sublime Well-Known Member

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    What's the test include? Running? If so you've got to run......just go slow until its easier! Circuits with weights or bodyweight without rest will make you hate life and your cardio will be solid! If you've got to run for the test, mix 1-2min jog with 10-20 bodyweight exercises for 1-2 miles! You'll be a machine in 4-6 weeks!
     
    Sublime, Sep 15, 2011
    #4210
  11. Sep 15, 2011 at 9:43 AM
    #4211
    TheGloryFades

    #4211
    TheGloryFades Well-Known Member

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    Seth
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    Running, push ups, sit ups and stretching but I'm good on everything else.
     
    TheGloryFades, Sep 15, 2011
    #4211
  12. Sep 15, 2011 at 10:36 AM
    #4212
    Sublime

    #4212
    Sublime Well-Known Member

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    When I started running I just went nice and slow and if you can still have a conversation that's the pace you want until your better! I mixed jogging for 2min with 20 Pushups/situps for a mile and when you run a mile without the extra work it will be cake!
     
    Sublime, Sep 15, 2011
    #4212
  13. Sep 15, 2011 at 12:00 PM
    #4213
    TheGloryFades

    #4213
    TheGloryFades Well-Known Member

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    Seth
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    The push ups are 12 in a minute and 24 sit ups in a minute which is easy. I've been jogging a lot lately, I've also switched my diet from tons of fast food, pizza ect to mostly fruits and veggies which has made a big difference in how I feel daily
     
    TheGloryFades, Sep 15, 2011
    #4213
  14. Sep 15, 2011 at 12:01 PM
    #4214
    97yota4wd

    #4214
    97yota4wd Well-Known Member

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    Eric
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    alot of metal, small engine, decent travel.
    caged, camburg long travel, 50t leafpack (soon to be installed) light rack over cab, 5pt harnesses etc
    eat brown ride and chicken too, it will really help
     
    97yota4wd, Sep 15, 2011
    #4214
  15. Sep 15, 2011 at 12:05 PM
    #4215
    TheGloryFades

    #4215
    TheGloryFades Well-Known Member

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    We only eat chicken as far as meat is concerned since my brother can't eat red meat and I don't like pork. Brown rice is something to work on though
     
    TheGloryFades, Sep 15, 2011
    #4215
  16. Sep 15, 2011 at 1:20 PM
    #4216
    Greensystemsgo

    #4216
    Greensystemsgo 1 owner with clean car fox.

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    Greensystemsgo, Sep 15, 2011
    #4216
  17. Sep 15, 2011 at 1:25 PM
    #4217
    97yota4wd

    #4217
    97yota4wd Well-Known Member

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    alot of metal, small engine, decent travel.
    caged, camburg long travel, 50t leafpack (soon to be installed) light rack over cab, 5pt harnesses etc
    :confused:
     
    97yota4wd, Sep 15, 2011
    #4217
  18. Sep 15, 2011 at 1:28 PM
    #4218
    Kyouto42

    #4218
    Kyouto42 [OP] Iron Beard

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    Ahwatukee, AZ
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    See build thread in signature
    Ahhh... so nice having a proper working suspension again
     
    Kyouto42, Sep 15, 2011
    #4218
  19. Sep 15, 2011 at 1:31 PM
    #4219
    PLC721

    #4219
    PLC721 Well-Known Member

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    Kings, Toyos, Baja Designs, TC, SDHQ
    jake i found the wheel lock key at a discount!!
     
    PLC721, Sep 15, 2011
    #4219
  20. Sep 15, 2011 at 1:51 PM
    #4220
    Pinkktaco69

    #4220
    Pinkktaco69 Member

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    jumping on a trampoline for an hour is better than running
     
    Pinkktaco69, Sep 15, 2011
    #4220
Page 211 of 4707
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