1. Welcome to Tacoma World!

    You are currently viewing as a guest! To get full-access, you need to register for a FREE account.

    As a registered member, you’ll be able to:
    • Participate in all Tacoma discussion topics
    • Communicate privately with other Tacoma owners from around the world
    • Post your own photos in our Members Gallery
    • Access all special features of the site
    Quick Links: Adjustable Dumbbells? Running Tips Health questions EpiPen Storage While Camping - How To Keep At Correct Temperature? Anyone ever have a dislocated shoulder? Dry winter skin

The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 98 of 3859
  1. Dec 2, 2011 at 7:35 PM
    #1941
    T-Rex266

    #1941
    T-Rex266 SpaceX Director Moderator

    Joined:
    Mar 21, 2011
    Member:
    #53447
    Messages:
    28,262
    Gender:
    Male
    First Name:
    Elon
    Have fun!
     
    T-Rex266, Dec 2, 2011
    #1941
  2. Dec 2, 2011 at 7:36 PM
    #1942
    KodiakToyTRD

    #1942
    KodiakToyTRD Well-Known Member

    Joined:
    Jun 19, 2010
    Member:
    #39186
    Messages:
    15,626
    Gender:
    Male
    CO
    Vehicle:
    2013 Scion FR-S Whiteout
    0? :eek:

    Not good man.
     
    KodiakToyTRD, Dec 2, 2011
    #1942
  3. Dec 2, 2011 at 7:36 PM
    #1943
    fireturk41

    #1943
    fireturk41 I like to break shit!

    Joined:
    Dec 23, 2008
    Member:
    #11857
    Messages:
    4,952
    Gender:
    Male
    First Name:
    Kevin
    High Point, NC
    Vehicle:
    280k miles
    SAS, Locked front rear, Ufab sliders and bumpers, air compressor, 35" BFG KM2 on steelies and 36" TSLs
    i literally slept all day, gonna make my cheat meal a worthy one though and eat through the night...
     
    fireturk41, Dec 2, 2011
    #1943
  4. Dec 2, 2011 at 7:44 PM
    #1944
    KodiakToyTRD

    #1944
    KodiakToyTRD Well-Known Member

    Joined:
    Jun 19, 2010
    Member:
    #39186
    Messages:
    15,626
    Gender:
    Male
    CO
    Vehicle:
    2013 Scion FR-S Whiteout
    How modified were the push ups?

    Should add some pull ups in there too.
     
    KodiakToyTRD, Dec 2, 2011
    #1944
  5. Dec 2, 2011 at 9:57 PM
    #1945
    fireturk41

    #1945
    fireturk41 I like to break shit!

    Joined:
    Dec 23, 2008
    Member:
    #11857
    Messages:
    4,952
    Gender:
    Male
    First Name:
    Kevin
    High Point, NC
    Vehicle:
    280k miles
    SAS, Locked front rear, Ufab sliders and bumpers, air compressor, 35" BFG KM2 on steelies and 36" TSLs
    my cheat meal...3 huge burgers from cookout and a large fry
     
    fireturk41, Dec 2, 2011
    #1945
  6. Dec 3, 2011 at 6:39 AM
    #1946
    T-Rex266

    #1946
    T-Rex266 SpaceX Director Moderator

    Joined:
    Mar 21, 2011
    Member:
    #53447
    Messages:
    28,262
    Gender:
    Male
    First Name:
    Elon
    I'm thinking pizza and ice cream tonight for my cheat
     
    T-Rex266, Dec 3, 2011
    #1946
  7. Dec 3, 2011 at 8:39 AM
    #1947
    nelson18matt

    #1947
    nelson18matt Well-Known Member

    Joined:
    Mar 19, 2009
    Member:
    #14939
    Messages:
    13,585
    Gender:
    Male
    Goodyear, Arizona
    Vehicle:
    2004 Long Travel Tacoma
    *SOLD*
    what are you going to do? good luck, don't try to do too much the first few days, your body is going to be in super shock
     
    nelson18matt, Dec 3, 2011
    #1947
  8. Dec 3, 2011 at 8:59 AM
    #1948
    Nightstr

    #1948
    Nightstr Well-Known Member

    Joined:
    Dec 24, 2009
    Member:
    #28125
    Messages:
    5,373
    Gender:
    Male
    First Name:
    Felipe
    Sacramento CA
    Vehicle:
    05 prerunner sr5
    BLHM BLWM 3" TOUGH COUNTRY LIFT TRD SEAT COVERS THULE RACK M/T KM2 265/65/16
    Sub'd
     
    Nightstr, Dec 3, 2011
    #1948
  9. Dec 3, 2011 at 9:07 AM
    #1949
    alexander323bc

    #1949
    alexander323bc Well-Known Member

    Joined:
    Nov 20, 2010
    Member:
    #46454
    Messages:
    608
    Gender:
    Male
    First Name:
    Eric
    Buffalo New York
    Vehicle:
    4cyl access cab
    I cant afford supplements and new tires :( I need a new job and girlfriend that gives me money!
     
    alexander323bc, Dec 3, 2011
    #1949
  10. Dec 3, 2011 at 9:14 AM
    #1950
    T-Rex266

    #1950
    T-Rex266 SpaceX Director Moderator

    Joined:
    Mar 21, 2011
    Member:
    #53447
    Messages:
    28,262
    Gender:
    Male
    First Name:
    Elon
    Lol. Tires first. Use food as supps then man
     
    T-Rex266, Dec 3, 2011
    #1950
  11. Dec 3, 2011 at 11:03 AM
    #1951
    fireturk41

    #1951
    fireturk41 I like to break shit!

    Joined:
    Dec 23, 2008
    Member:
    #11857
    Messages:
    4,952
    Gender:
    Male
    First Name:
    Kevin
    High Point, NC
    Vehicle:
    280k miles
    SAS, Locked front rear, Ufab sliders and bumpers, air compressor, 35" BFG KM2 on steelies and 36" TSLs
    buy sups, walk everywhere
     
    fireturk41, Dec 3, 2011
    #1951
  12. Dec 3, 2011 at 11:36 AM
    #1952
    T-Rex266

    #1952
    T-Rex266 SpaceX Director Moderator

    Joined:
    Mar 21, 2011
    Member:
    #53447
    Messages:
    28,262
    Gender:
    Male
    First Name:
    Elon
    Chevro-legs?
     
    T-Rex266, Dec 3, 2011
    #1952
  13. Dec 3, 2011 at 11:51 AM
    #1953
    jr114

    #1953
    jr114 Well-Known Member

    Joined:
    Nov 18, 2009
    Member:
    #26147
    Messages:
    1,182
    Gender:
    Male
    First Name:
    Jon
    SoCal
    Vehicle:
    Truck
    Icon Ext travel CO, Icon tubular uniball UCAs, Maxtrac Spindles, Icon RR rear w 2"aal.
    Hey does anyone know of a good calorie tracker app for android os? Preferably an app that is based around the Zone diet, or Paleo, and I can mod my carbs from there. Thanks
     
    jr114, Dec 3, 2011
    #1953
  14. Dec 3, 2011 at 12:10 PM
    #1954
    225nontypical

    #1954
    225nontypical ????????????

    Joined:
    Apr 16, 2010
    Member:
    #35435
    Messages:
    821
    Gender:
    Male
    backwoods
    Vehicle:
    11 tundra DC TRD OffRoad
    bilstein 5100's weather tech floor mats katskinz leather heated seats
    I just started using one called calorie counter. It was free and so far I like it a lot.
     
    225nontypical, Dec 3, 2011
    #1954
  15. Dec 3, 2011 at 12:58 PM
    #1955
    memario1214

    #1955
    memario1214 Hotshot Offroad Moderator Vendor

    Joined:
    Oct 1, 2009
    Member:
    #23628
    Messages:
    20,193
    Gender:
    Male
    First Name:
    Colton
    Missoula, MT
    Vehicle:
    SOLD - 05 Dub Cab TRD Sport 4x4, CURRENT - '21 Tundra MGM Limited
    Well, just got back from my first crossfit workout. Today was fundamentals class so it was all about getting good form and stuff like that. We did a 5 min circuit at the end, and GODDAMN am I tired after just that. We were doing exercises for 2.5 hours though. I had minimal pain in both of my injury zones. Very excited about the future doing this
     
    memario1214, Dec 3, 2011
    #1955
  16. Dec 3, 2011 at 1:03 PM
    #1956
    fireturk41

    #1956
    fireturk41 I like to break shit!

    Joined:
    Dec 23, 2008
    Member:
    #11857
    Messages:
    4,952
    Gender:
    Male
    First Name:
    Kevin
    High Point, NC
    Vehicle:
    280k miles
    SAS, Locked front rear, Ufab sliders and bumpers, air compressor, 35" BFG KM2 on steelies and 36" TSLs
    fireturk41, Dec 3, 2011
    #1956
  17. Dec 3, 2011 at 2:15 PM
    #1957
    jr114

    #1957
    jr114 Well-Known Member

    Joined:
    Nov 18, 2009
    Member:
    #26147
    Messages:
    1,182
    Gender:
    Male
    First Name:
    Jon
    SoCal
    Vehicle:
    Truck
    Icon Ext travel CO, Icon tubular uniball UCAs, Maxtrac Spindles, Icon RR rear w 2"aal.
    should be able to do the cpat without working out. its a joke
     
    jr114, Dec 3, 2011
    #1957
  18. Dec 3, 2011 at 2:22 PM
    #1958
    fireturk41

    #1958
    fireturk41 I like to break shit!

    Joined:
    Dec 23, 2008
    Member:
    #11857
    Messages:
    4,952
    Gender:
    Male
    First Name:
    Kevin
    High Point, NC
    Vehicle:
    280k miles
    SAS, Locked front rear, Ufab sliders and bumpers, air compressor, 35" BFG KM2 on steelies and 36" TSLs
    it sounds tough, ive got the strength down pat i just have very little cardio training, i do great when my adrenaline is up, but running and stuff i get winded easy
     
    fireturk41, Dec 3, 2011
    #1958
  19. Dec 3, 2011 at 2:25 PM
    #1959
    jr114

    #1959
    jr114 Well-Known Member

    Joined:
    Nov 18, 2009
    Member:
    #26147
    Messages:
    1,182
    Gender:
    Male
    First Name:
    Jon
    SoCal
    Vehicle:
    Truck
    Icon Ext travel CO, Icon tubular uniball UCAs, Maxtrac Spindles, Icon RR rear w 2"aal.
    Are you an explorer or cadet? If so grab some old 2 1/2" and do some 100' wind sprints. Or find a steep hill of bleacher steps and sprint. Also 6x400m sprints with 2 minutes rest between sprints should be good. Just remember that sprints build up VO2 capacity the fastest (lung tidal volume), and that long cardio increases overall endurance. But trust me, Ive run the CPAT more times than I care to share, and Ive always finished with several minutes left. Part of the test is being used to the equipment and the way they want you to utilize it. Practice. PM me if you have anymore questions about it
     
    jr114, Dec 3, 2011
    #1959
  20. Dec 3, 2011 at 2:29 PM
    #1960
    fireturk41

    #1960
    fireturk41 I like to break shit!

    Joined:
    Dec 23, 2008
    Member:
    #11857
    Messages:
    4,952
    Gender:
    Male
    First Name:
    Kevin
    High Point, NC
    Vehicle:
    280k miles
    SAS, Locked front rear, Ufab sliders and bumpers, air compressor, 35" BFG KM2 on steelies and 36" TSLs
    naw full fledged firefighter, but ive started doing circuit training at the end of my workout by climbing the equivelant of a 5 story tower (85 box steps) with a high rise pack. tractor tire flips, rope hoists ect...

    i got some old 2.5 i might mark out 100' at my gym monday and start doing wind sprints
     
    fireturk41, Dec 3, 2011
    #1960
Page 98 of 3859

Products Discussed in

Toyota/ exxon mobil Case of 6 Quarts Full Synthetic TGMO SN 0W-20 Oil
$53.05
OXO Good Grips 11 Pound Food Scale with Pull-Out Display, Stainless Steel
$55.95
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
$6.55
Micro Gainz Calibrated Fractional Weight Plate Set of 2 Plates, Choose Set (.25LB-1.25LB), Designed for Olympic Barbells for Strength Training & Micro Loading Bar Weights, Made in USA (Set of 1.25lb)
$24.99
XMARK 5-50lb Dumbbell Set with Rack, Weights Dumbbells, Multiple Free Weights and Horizontal Storage for Home Gym Strength Training, Storage Rack (Gray)
$1,439.00
ThinkFit Insulated Lunch Box with 6 Portion Control Containers, Pill Dispenser, Shaker Cup & Ice Packs - BPA-Free, Reusable, Microwavable, Freezer Safe - Blue
$47.95
Joint Complete Premium- Liquid Joint Supplement w/Glucosamine, Chondroitin, MSM, Hyaluronic Acid – for Bone, Joint Health - 96% Max Absorption– 32oz, 32 serv
$37.95
TEAki Hut Instant Black Tea Powder, 4 oz, Black Tea Powdered BlackTea for Hot and Cold Beverages, Refreshing Instant Tea Powder, Unsweetened Tea, 113 Servings
$14.99
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
$29.99
VYBE Percussion Massage Gun - V2-6 Speed Percussion Massager Guns w/ 3 Attachments for Deep Tissue Muscle Therapy - Electric, Handheld, Cordless, Adjustable Arm
$87.98
Burn Fat with The Metabolic Blowtorch Diet: The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
$9.99
Stamina X Air Rower - Rower Machine with Smart Workout App - Rowing Machine with Air Resistance for Home Gym Fitness - Up to 250 lbs Weight Capacity - Black/Red
$409.96
Beats Solo3 Wireless On-Ear Headphones - Apple W1 Headphone Chip, Class 1 Bluetooth, 40 Hours of Listening Time - Matte Black (Previous Model)
$132.49
Philips Norelco Bodygroom Series 1100, BG1026/60, Showerproof Body Hair Trimmer and Groomer for Men
$19.96
Sunny Health & Fitness Magnetic Rowing Machine Rower with 8-Level Resistance, 53.4" Extended Slide Rail & Digital LCD Display - SF-RW5515
$245.11
Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 120 Servings, 600 Grams (Packaging May Vary)
$25.99
ProLab Caffeine Tablets 100 Count
$18.88
BulkSupplements Green Coffee Bean Extract Powder - Green Coffee Bean Supplements - Energy Support, Gluten Free, 800mg per Serving, 100g (3.5 oz) (Pack of 1)
$13.97
Jocko's Mix Santa Maria Style Seasoning - 15.3oz Bottle Of Tri-Tip, Steak, Pork, and Chicken Seasoning - Santa Maria Grill - Jocko's Mix for Meat, Seafood Stew & Vegetables
$23.99
Xtend XTEND Original BCAA Powder 7g BCAA and 2.5g L-Glutamine, Sugar Free Post Workout Muscle Recovery Drink with Amino Acids for Men & Women, 30 Servings
$24.74
Optimum Nutrition Instantized BCAA Capsules, Keto Friendly Branched Chain Essential Amino Acids, 1000mg, 400 Count
$37.14
Harbinger Padded Leather Contoured Gym Weightlifting Belt with Suede Lining and Steel Roller Buckle for Lifting Support Medium
$49.99
American Weigh Scales Blade Series Digital Precision Pocket Weight Scale, Gray, 650 X 0.1G (BL-650-GRY) (Black, 1KG X 0.1g)
$17.98
Starting Strength: Basic Barbell Training, 3rd edition
$26.86
ProLab Caffeine Tablets 100 Count
$7.99
Bragg Organic Raw Apple Cider Vinegar, 32 Ounce - 1 Pack
$6.42
To Top