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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 99 of 3859
  1. Dec 3, 2011 at 2:35 PM
    #1961
    jr114

    #1961
    jr114 Well-Known Member

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    Icon Ext travel CO, Icon tubular uniball UCAs, Maxtrac Spindles, Icon RR rear w 2"aal.
    Well run the tower in turnouts on air and with a high rise pack. Run till your out of air. Not till the vibralert activates, but till your literally suckin the face piece and not getting anything.
     
    jr114, Dec 3, 2011
    #1961
  2. Dec 3, 2011 at 2:40 PM
    #1962
    fireturk41

    #1962
    fireturk41 I like to break shit!

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    Kevin
    High Point, NC
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    SAS, Locked front rear, Ufab sliders and bumpers, air compressor, 35" BFG KM2 on steelies and 36" TSLs
    im fucked...on a 30 minute bottle i can usually last 20-21 minutes, but thats doing a mix of search, hose advance, and sledge hammer swing rather than running
     
    fireturk41, Dec 3, 2011
    #1962
  3. Dec 3, 2011 at 2:44 PM
    #1963
    jr114

    #1963
    jr114 Well-Known Member

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    Icon Ext travel CO, Icon tubular uniball UCAs, Maxtrac Spindles, Icon RR rear w 2"aal.
    Thats an average time. Even some of the freakiest in shape cardio guys I know only last mid 20s on a 30min bottle. We just changed to 45min bottles. All depts in L.A. County did. Suckers are heavy
     
    jr114, Dec 3, 2011
    #1963
  4. Dec 3, 2011 at 3:36 PM
    #1964
    maineah

    #1964
    maineah Well-Known Member

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    Tim
    Maine
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    Cut, split, stacked 5 cords of Oak in the last 7 days 66 years old 6' 173# BP103/61 BF10% used to play racquet ball for exercise no courts around any more hiking up Mt Cranmore with 30# of radio gear to fix the repeater tomorrow. I'm retired can't afford a gym.
     
    maineah, Dec 3, 2011
    #1964
  5. Dec 3, 2011 at 8:47 PM
    #1965
    fireturk41

    #1965
    fireturk41 I like to break shit!

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    Kevin
    High Point, NC
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    SAS, Locked front rear, Ufab sliders and bumpers, air compressor, 35" BFG KM2 on steelies and 36" TSLs
    haha yall are in better shape then most of our guys. the average here was about 15 minutes on a 30 min bottle, the lowest person was 9 haha
     
    fireturk41, Dec 3, 2011
    #1965
  6. Dec 4, 2011 at 1:18 PM
    #1966
    takern

    #1966
    takern Well-Known Member

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    Tanner
    Virginia
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    Deckplate mod, sliders, uniden cb, toolbox, dakar leaf pack, in search of coilovers, 255/85 16 bfg m/t waiting to go on
    2nd day back in the gym. chest and tri. outcome is the same as day 1. lots of soreness. feels good to be puttin up weights again though. shoulders come next. that will suck
     
    takern, Dec 4, 2011
    #1966
  7. Dec 4, 2011 at 1:35 PM
    #1967
    T-Rex266

    #1967
    T-Rex266 SpaceX Director Moderator

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    Shoulders are the quickest workout for me so I love training them
     
    T-Rex266, Dec 4, 2011
    #1967
  8. Dec 4, 2011 at 2:27 PM
    #1968
    takern

    #1968
    takern Well-Known Member

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    Deckplate mod, sliders, uniden cb, toolbox, dakar leaf pack, in search of coilovers, 255/85 16 bfg m/t waiting to go on
    im always the sorest after shoulders. it is quick though
     
    takern, Dec 4, 2011
    #1968
  9. Dec 4, 2011 at 4:09 PM
    #1969
    memario1214

    #1969
    memario1214 Hotshot Offroad Moderator Vendor

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    Real Crossfit day 1 tomorrow. Still sore from the beginning day, but so ready for this
     
    memario1214, Dec 4, 2011
    #1969
  10. Dec 5, 2011 at 7:22 PM
    #1970
    fireturk41

    #1970
    fireturk41 I like to break shit!

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    Kevin
    High Point, NC
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    SAS, Locked front rear, Ufab sliders and bumpers, air compressor, 35" BFG KM2 on steelies and 36" TSLs
    hey, found out im taking a physical abilities test in 2 weeks, any suggestions to prepare for it more than im already doing?
     
    fireturk41, Dec 5, 2011
    #1970
  11. Dec 5, 2011 at 7:36 PM
    #1971
    nelson18matt

    #1971
    nelson18matt Well-Known Member

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    *SOLD*
    nelson18matt, Dec 5, 2011
    #1971
  12. Dec 5, 2011 at 7:45 PM
    #1972
    nelson18matt

    #1972
    nelson18matt Well-Known Member

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    nelson18matt, Dec 5, 2011
    #1972
  13. Dec 5, 2011 at 9:11 PM
    #1973
    99TacoDriver

    #1973
    99TacoDriver Well-Known Member

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    South Louisiana
    OME 885x/5100s/LR UCA/3 leaf AAL/275/70/17 Terra Trac X-Venture
    he looks like a dumb ass...

    made this for him

    [​IMG]
     
    99TacoDriver, Dec 5, 2011
    #1973
  14. Dec 6, 2011 at 5:21 AM
    #1974
    T-Rex266

    #1974
    T-Rex266 SpaceX Director Moderator

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    T-Rex266, Dec 6, 2011
    #1974
  15. Dec 6, 2011 at 5:26 AM
    #1975
    SuperTacoma

    #1975
    SuperTacoma Well-Known Member

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    Did this guy not watch the Discovery Channel about steroids and the guy that was injecting them straight into the muscle. One of his Biceps got infected and he lost have of it. It was nasty.
     
    SuperTacoma, Dec 6, 2011
    #1975
  16. Dec 6, 2011 at 8:23 AM
    #1976
    T-Rex266

    #1976
    T-Rex266 SpaceX Director Moderator

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    Gregg Valentino
     
    T-Rex266, Dec 6, 2011
    #1976
  17. Dec 6, 2011 at 8:29 AM
    #1977
    mjp2

    #1977
    mjp2 Living vicariously through myself Moderator

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    Milton Juevo Portimous II
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    This.
     
    mjp2, Dec 6, 2011
    #1977
  18. Dec 6, 2011 at 8:34 AM
    #1978
    stunt man hans

    #1978
    stunt man hans DISPLACED VIKING LIVING IN WYOMING

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    LIVE FREE OR DIE
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    2015 AEV RAM 3500
    FULL AEV PROSPECTOR KIT++
    yep.
     
    stunt man hans, Dec 6, 2011
    #1978
  19. Dec 6, 2011 at 9:54 AM
    #1979
    memario1214

    #1979
    memario1214 Hotshot Offroad Moderator Vendor

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    Well... Last night was day 1 of Crossfit. Absolutely kicked my ass! There were 5 other people doing the circuit at the same time, all of which just so happened to be women. Out of the 6 of us... I was the only one who couldn't complete the entire circuit :eek:. I mean, I was doing more weight though too. The circuit was 5 rounds: 10 Kettlebell raises (up to chin instead of swiging), 10 Burpee pullups, 10 sand bag squat presses, and 10 calories on the rower was each circuit. I got through 4 of the rounds. The burpee pullups just killed me, as I experienced terrible nausea doing them in the later rounds... Glad I got that first one out of the way. Can't wait for my cardio to get back into shape.
     
    memario1214, Dec 6, 2011
    #1979
  20. Dec 6, 2011 at 9:57 AM
    #1980
    TacomaG26

    #1980
    TacomaG26 Well-Known Member

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    Nic
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    2.5in spacer leveling kit with Toytech AAL in the rear, Brute Force Fab front and rear bumper, AFE stage2 CAI, Alpine headunit with Rockford Fosgate amp and sub, tibted windows, KC lights.
    I need a good "carido" workout, im 5'10" 195 with a 35 waist, I dont really have a good workout week because of my work cycle and the hrs the gym is open here.
     
    TacomaG26, Dec 6, 2011
    #1980
Page 99 of 3859

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