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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 112 of 3859
  1. Jan 4, 2012 at 3:14 PM
    #2221
    jonny

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    jonny Betty White Edition Heep ZJ

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    Day 1 of P90x today....
    wish me luck fellas :laugh:
     
    jonny, Jan 4, 2012
    #2221
  2. Jan 4, 2012 at 3:16 PM
    #2222
    Rusty 06 4x4

    #2222
    Rusty 06 4x4 NBHNC

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    I know I am winning the bet..
     
    Rusty 06 4x4, Jan 4, 2012
    #2222
  3. Jan 4, 2012 at 3:23 PM
    #2223
    T-Rex266

    #2223
    T-Rex266 SpaceX Director Moderator

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    Good luck and finish what u started
     
    T-Rex266, Jan 4, 2012
    #2223
  4. Jan 4, 2012 at 3:24 PM
    #2224
    T-Rex266

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    T-Rex266 SpaceX Director Moderator

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    If u win the bet, other than bragging rights and I told u so anything else in store?
     
    T-Rex266, Jan 4, 2012
    #2224
  5. Jan 4, 2012 at 3:26 PM
    #2225
    Rusty 06 4x4

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    Rusty 06 4x4 NBHNC

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    sex(regular,oral or hand shandy) for two weeks when I choose without the option to say no and she could turn it down when ever she wanted if she wins.. She had a hysterectomy 10 years ago because of endometriosis so no red wings for me:woot:
     
    Rusty 06 4x4, Jan 4, 2012
    #2225
  6. Jan 4, 2012 at 3:33 PM
    #2226
    fireturk41

    #2226
    fireturk41 I like to break shit!

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    headed to the gym, im gonna do either back or legs today
     
    fireturk41, Jan 4, 2012
    #2226
  7. Jan 4, 2012 at 3:39 PM
    #2227
    T-Rex266

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    T-Rex266 SpaceX Director Moderator

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    WINNING
     
    T-Rex266, Jan 4, 2012
    #2227
  8. Jan 4, 2012 at 6:33 PM
    #2228
    TacPro45

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    TacPro45 Well-Known Member

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    You guys ever have a shoulder impingement?

    Any advice as to continue working out while being sure to avoid exercises that can cause more pain?
     
    TacPro45, Jan 4, 2012
    #2228
  9. Jan 4, 2012 at 6:42 PM
    #2229
    nelson18matt

    #2229
    nelson18matt Well-Known Member

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    *SOLD*
    12 ounce curls
     
    nelson18matt, Jan 4, 2012
    #2229
  10. Jan 4, 2012 at 6:45 PM
    #2230
    jonny

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    jonny Betty White Edition Heep ZJ

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    day 1 down. I was dying.
    you really hit rock bottom and realize how out of shape you are when you hit the ground gasping...as you hear the host still counting :laugh:
    side note- I cant do a diamond push up :(
    think it may partially be my form.
     
    jonny, Jan 4, 2012
    #2230
  11. Jan 4, 2012 at 6:55 PM
    #2231
    fireturk41

    #2231
    fireturk41 I like to break shit!

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    you can really tell a huge difference in the gym when you havent eaten well that day. Someone apparently doesnt want me to get my calories in today. after the gym i went to subway right when they got it out the toaster i had to leave for another call then come and get my soggy sub 2hrs later :(

    on the side note when doing up right rows with an EZ bar it hurts my shoulder, but with a 45lb plate i can do it with no shoulder pain, any reason why and is one better than the other?
     
    fireturk41, Jan 4, 2012
    #2231
  12. Jan 4, 2012 at 7:02 PM
    #2232
    jonny

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    jonny Betty White Edition Heep ZJ

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    haha true
    borrowing the p90x from a co worker.
     
    jonny, Jan 4, 2012
    #2232
  13. Jan 4, 2012 at 8:52 PM
    #2233
    KodiakToyTRD

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    KodiakToyTRD Well-Known Member

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    Try a kettle bell. You may have you hands too far apart on the EZ bar and possible bad angle with an over extension. Try a straight bar with hands about a foot apart or a kettle bell. :cool:
     
    KodiakToyTRD, Jan 4, 2012
    #2233
  14. Jan 4, 2012 at 10:09 PM
    #2234
    PLC721

    #2234
    PLC721 Well-Known Member

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    aaron why you say a foot apart? i do hands touching with 135lbs?:confused:
     
    PLC721, Jan 4, 2012
    #2234
  15. Jan 4, 2012 at 11:12 PM
    #2235
    TACWUT

    #2235
    TACWUT Well-Known Member

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    Fucking hurt my back! Sharp pain in my lower back after squats. Cant stretch my hands past my knees before i could touch the floor with palms down. Im pissed man I was starting week 2 round 2 of kris gethins hardcore 12 wk trainer.
     
    TACWUT, Jan 4, 2012
    #2235
  16. Jan 4, 2012 at 11:20 PM
    #2236
    PLC721

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    PLC721 Well-Known Member

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    Do you wear a belt?
     
    PLC721, Jan 4, 2012
    #2236
  17. Jan 4, 2012 at 11:40 PM
    #2237
    KodiakToyTRD

    #2237
    KodiakToyTRD Well-Known Member

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    A foot apart is a good distance for me :notsure:
     
    KodiakToyTRD, Jan 4, 2012
    #2237
  18. Jan 5, 2012 at 2:31 AM
    #2238
    Zac808

    #2238
    Zac808 Custom User Title

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    In my sig
    Killed it today. Cut out potatoes, rice, bread, and desserts for two weeks. Started incorporating resistance bands into my workouts. Murdered my legs. Lol.

    Sent frum mobul fone soe don't freek out about my speling and grahmar. ;)
     
    Zac808, Jan 5, 2012
    #2238
  19. Jan 5, 2012 at 5:12 AM
    #2239
    TACWUT

    #2239
    TACWUT Well-Known Member

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    Nope. I will when i start again.
     
    TACWUT, Jan 5, 2012
    #2239
  20. Jan 5, 2012 at 5:20 AM
    #2240
    T-Rex266

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    T-Rex266 SpaceX Director Moderator

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    I think it has something to do with how the weight ur using on the ez-curl is placed throughout the bar where the 45lb plate or whatever your using, is just in one area...if they makes sense? In addition to weight placement your grip may be different
     
    T-Rex266, Jan 5, 2012
    #2240
Page 112 of 3859

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