The Official Gym & Fitness Thread

Prohormones are rouggghh on the bodily functions/ kidneys since they have to be broken down (orally) unlike injectables.... NOT that I am advocating for or against steroid use.... I think that its crazy when people believe that prohormones arent steroids lol.

 

How long did you stay on them to get this gyno? PCT? Im intrigued to hear what happened

 

lol thats why im all natty with the exception of N.O. and creatine when i take 1 month on 1 month on with no real results lol

my replacement for weight gainers/ protein shakes is raw peanut butter.

my replacement for prohormones are my 19 y/o testicles till i have low test i plan to stay away from most supps

 

Protein from whole foods are a better quality than in any powdered form butttt most people *dont* eat enough food or say "quality" food to satisfy their protein mark. Hence whey/casein/egg/etc. protein powder! Just stick with eating big and a shake or 2 a day and you will have no problems. I wouldnt really replace or stop your shakes....unless you eat multiple lbs of meat and other proteins

 

The hardest part for me back in high school was not realizing the lack of protein/shakes was the reason I never grew lol

 

lol i literally eat lbs of meat, i eat peanut butter by the spoonful, eggs atleast 2 chicken breast a day a lb of beef or lamb and whole grain bread or raw brown rice inbetween for breakfast and lunch, for dinner ill eat chicken breast or go to subway or eat at my moms lol

 

Have you ever tried calculating your daily intake of cals,fats, carbs, and proteins?

 

kinda gave up, i couldnt really figure out the info from chicken breast and such ive just been eating healthy and in vast amounts, ive had significant strength gains and gained about 20 lbs but kinda stopped growing about 2 months ago, but my lifts keep going up

 

I don't work out my upper body more haha

 

FYI Most meats ground beef,grilled chicken,steak seem to be all about 20-25g per 4oz..... as long as your strength goes up your gaining.... its all relevant

 

Did you implant garden hoses in your forearms?

 

I don't get it? Lol no lately I've been focused on squat/dead lifting lol

 

Your picture the first thing I noticed was those huge veins sticking out lol

 

Haha oh yeah. 5% body fat will do that

 

lol ya I had some of those on my last cutting cycle... now its back to bulking ha I gain fat fairly easy

 

it was a mixture of hereditary growth and the prohormones/marijuana use. but id say 4 cycles without a post cycle made em huuuge. just post cycle no matter what. i would also exceed the 8 week maximum cycle and go for 12-14 weeks on like 3 different bottles.

eat bananas with peanut butter on it and a glass of milk after your workout.

pig out once a weak to gain mass

your testicles will never match prohormones bud. all the same stay away from them unless your ready.

yeah ive been working a lot too so ill pop in now and again

ewwwww

 

May I ask what compound you used?

 

the first time i used Tren Xtreme by American Cellular Labs (you all remember that stuff)

then i used another ACL product i cant remember the name but i stacked it with mma-9 or something

then i did superdrol stacked with WAR which was halodral and epidrol mixed

than i did RPN havoc stacked with muscle fortress Winistan-V