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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

  1. Jan 22, 2012 at 8:12 PM
    #2481
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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  2. Jan 23, 2012 at 5:39 AM
    #2482
    Zac808

    Zac808 Custom User Title

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    Weighed in at 194lbs:D today and dead 405x5. Never thought I could be below 200lbs and still lift good weight. Started eating "right" 1Jan12 @ 203lbs and no fat burners.
     
  3. Jan 23, 2012 at 6:35 AM
    #2483
    T-Rex266

    T-Rex266 SpaceX Director Moderator

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    Good deal man!
     
  4. Jan 23, 2012 at 6:36 AM
    #2484
    Zac808

    Zac808 Custom User Title

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    Your pics are inspiring.;)

    NO HOMO:eek:
     
  5. Jan 23, 2012 at 7:02 AM
    #2485
    T-Rex266

    T-Rex266 SpaceX Director Moderator

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    Haha thanks man. On a side note, Im at 9.5%bf. 10 more weeks to get to 4% :)
     
  6. Jan 23, 2012 at 7:12 AM
    #2486
    PLC721

    PLC721 Well-Known Member

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    I'm destroying a plate of waffles for breakfast before I go shred up on chest day!!!
     
  7. Jan 23, 2012 at 7:13 AM
    #2487
    T-Rex266

    T-Rex266 SpaceX Director Moderator

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    National chest day! I did cardio earlier, then chest/biceps/abs in another hour or so.
     
  8. Jan 23, 2012 at 7:16 AM
    #2488
    PLC721

    PLC721 Well-Known Member

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    I'm just trying to get as many carbs in before I rip up my pectorals!! I have a new goal. Look like terry crews in the old spice commercials!!
     
  9. Jan 23, 2012 at 7:32 AM
    #2489
    T-Rex266

    T-Rex266 SpaceX Director Moderator

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    Lol let me know how that works for u
     
  10. Jan 23, 2012 at 4:59 PM
    #2490
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    Patrick, you gotta euro-train to look like Crews!

    10x10 decline bench for International Chest day. I feel like a fucking beast right now.
     
  11. Jan 23, 2012 at 5:02 PM
    #2491
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    I feel like a group of latino midget wrestlers just hung me upsidedown and beat the shit out of my chest
     
  12. Jan 23, 2012 at 5:06 PM
    #2492
    T-Rex266

    T-Rex266 SpaceX Director Moderator

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    I did cardio early morning then chest/biceps/abs a few hours later.
     
  13. Jan 23, 2012 at 7:49 PM
    #2493
    KodiakToyTRD

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    Sounds like a bukkake :p
     
  14. Jan 23, 2012 at 10:04 PM
    #2494
    Spoonman

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    hahaha hes a monster.


    i skipped yesterday so i decided to combine my lower/upper body split today. it was long and pretty intense.

    and my dog just farted. wtf.
     
  15. Jan 23, 2012 at 10:06 PM
    #2495
    Konaborne

    Konaborne Pineapples on pizza Hawaiian does not it make.

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    I had to loosen my assault pack straps cause I couldn't put it on :anonymous:
     
  16. Jan 24, 2012 at 8:38 AM
    #2496
    225nontypical

    225nontypical ????????????

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    i think my trainer made me do more push-ups yesterday then i normally do in a month!!!!! it sucked big time, then did some lifting and then went to my ride class i was spent.

    i was down to 241 this morning
    my strength is getting much better
    i have not tried dips for pull-ups for a couple months and when i did try them a couple months ago i had to use the machine that cuts weight. well i was able to do 5 pull-ups without cutting weight and 3 sets of 10 dips without cutting any weight
    at 240+ pounds i think that is pretty good
     
  17. Jan 24, 2012 at 8:55 AM
    #2497
    T-Rex266

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    Sounds like you're progressing man. Keep up the solid work.
     
  18. Jan 24, 2012 at 11:07 AM
    #2498
    fireturk41

    fireturk41 I like to break shit!

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    Off to the doctor for my yearly check up...I hate doctors...and needles
     
  19. Jan 24, 2012 at 11:51 AM
    #2499
    KodiakToyTRD

    KodiakToyTRD Well-Known Member

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    LOL! I love needles! I donated plasma the other day, that needle is huge and awesome! :cool:
     
  20. Jan 24, 2012 at 12:03 PM
    #2500
    nelson18matt

    nelson18matt Well-Known Member

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    *SOLD*

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