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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 140 of 3859
  1. Feb 10, 2012 at 2:59 PM
    #2781
    PLC721

    #2781
    PLC721 Well-Known Member

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    carbo gain?
     
    PLC721, Feb 10, 2012
    #2781
  2. Feb 10, 2012 at 3:04 PM
    #2782
    Warhorseforever

    #2782
    Warhorseforever Will The Thrill

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    Kenwood KDC-348U HU Kicker DS65 Front Doors Only 2 Polk Audio MM840 Kenwood KAC 8105D for subs SuperCrewSound.com behind rear seat sub box
    Me? I'm trying to cut fat following a program with a friend of mine.
     
    Warhorseforever, Feb 10, 2012
    #2782
  3. Feb 10, 2012 at 3:07 PM
    #2783
    Konaborne

    #2783
    Konaborne Pineapples on pizza Hawaiian does not it make.

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    Cody
    Kealakekua, Hawaii
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    Lifted 00 TRD Off-Road
    fox extended travel remote resivoir coilovers, 14" eibach 600lb coils, All Pro tubular chromoly 1" uniball upper control arms, All Pro expedition leaf packs, 10" bilstein 5150 piggyback reservoir shocks 265/75r16 Goodyear wrangler MT/R kevlars wrapped around 16" Helo 791 gloss black, Mini H1 retrofits with 6000k bulbs, 18" magnaflow w/custom exhaust reroute various decals, Sockmonkey retro hood stripes
    I was on the fence for a long time, but college's shitty diets and overall curiosity has convinced me to try a set

    those must be some happy kids :cookiemonster:
     
    Konaborne, Feb 10, 2012
    #2783
  4. Feb 10, 2012 at 3:56 PM
    #2784
    hats009

    #2784
    hats009 Well-Known Member

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    For rice I have been cooking it in Vegetable broth and a little added salt for extra flavor.. a lot tastier than water.
    I don't think it is a bad idea to stir fry the rice with a little bit of soy sauce and an egg! hell yeah.
     
    hats009, Feb 10, 2012
    #2784
  5. Feb 10, 2012 at 4:09 PM
    #2785
    Pope953

    #2785
    Pope953 That's a fact Jack!

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    Wesley
    Asheville, NC
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    35% up front, 20% in the back window tint, 15" Mickey Thompson bullet hole wheels, with 31x10.5 Firestone Destination A/T tires. Glass Pack, High Flow Cat, S&B CAI, Custom Light Bar with 4 fog lights. 2 10" Rockford Fosgate P2 subs with 1000 watt Rockford Fosgate Amp, CB.
    Finally got some pictures today. Uploading now.
     
    Pope953, Feb 10, 2012
    #2785
  6. Feb 10, 2012 at 4:18 PM
    #2786
    Pope953

    #2786
    Pope953 That's a fact Jack!

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    35% up front, 20% in the back window tint, 15" Mickey Thompson bullet hole wheels, with 31x10.5 Firestone Destination A/T tires. Glass Pack, High Flow Cat, S&B CAI, Custom Light Bar with 4 fog lights. 2 10" Rockford Fosgate P2 subs with 1000 watt Rockford Fosgate Amp, CB.
    One week in the gym so far.

    [​IMG]

    [​IMG]

    [​IMG]
     
    Pope953, Feb 10, 2012
    #2786
  7. Feb 10, 2012 at 4:28 PM
    #2787
    98_Mud_bug

    #2787
    98_Mud_bug 98_mud_bug

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    lucedale Ms.
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    98 tacoma sr5/ 06 x-runner
    3 inch suspension lift, night shades corner and blinkers projector headlights with halos and 3 led's 18 inch kmc xd rockstar wheels,275/65/18 kelly safari tsr's, bush whacker fender flares 7 inch touch screen, 2 kenwood 12's, Magnaflow exaust single in dual out,
    dang hause, your scrawny lol.
     
    98_Mud_bug, Feb 10, 2012
    #2787
  8. Feb 10, 2012 at 4:29 PM
    #2788
    Pope953

    #2788
    Pope953 That's a fact Jack!

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    35% up front, 20% in the back window tint, 15" Mickey Thompson bullet hole wheels, with 31x10.5 Firestone Destination A/T tires. Glass Pack, High Flow Cat, S&B CAI, Custom Light Bar with 4 fog lights. 2 10" Rockford Fosgate P2 subs with 1000 watt Rockford Fosgate Amp, CB.
    I know :anonymous: I need to eat. I eat...but need more.
     
    Pope953, Feb 10, 2012
    #2788
  9. Feb 10, 2012 at 4:31 PM
    #2789
    98_Mud_bug

    #2789
    98_Mud_bug 98_mud_bug

    Joined:
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    lucedale Ms.
    Vehicle:
    98 tacoma sr5/ 06 x-runner
    3 inch suspension lift, night shades corner and blinkers projector headlights with halos and 3 led's 18 inch kmc xd rockstar wheels,275/65/18 kelly safari tsr's, bush whacker fender flares 7 inch touch screen, 2 kenwood 12's, Magnaflow exaust single in dual out,
    i was scrawny like that, i stopped goin to the gym and ate constantly for about a month and put on about 40 pounds lol, now im workin out again and im keeping the mass but toning the muscle thats there
     
    98_Mud_bug, Feb 10, 2012
    #2789
  10. Feb 10, 2012 at 4:32 PM
    #2790
    KodiakToyTRD

    #2790
    KodiakToyTRD Well-Known Member

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    If you're scrawny, and you wanna gain....eat A LOT! And don't do a lot of cardio, do some to stay healthy but don't over do it.
     
    KodiakToyTRD, Feb 10, 2012
    #2790
  11. Feb 10, 2012 at 4:35 PM
    #2791
    98_Mud_bug

    #2791
    98_Mud_bug 98_mud_bug

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    lucedale Ms.
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    98 tacoma sr5/ 06 x-runner
    3 inch suspension lift, night shades corner and blinkers projector headlights with halos and 3 led's 18 inch kmc xd rockstar wheels,275/65/18 kelly safari tsr's, bush whacker fender flares 7 inch touch screen, 2 kenwood 12's, Magnaflow exaust single in dual out,
    yea, that was my problem. I was eating like a horse, but i was also running 10 to 15 miles a day. (I like to run) and i was just burning all of it off. now im only running about 5 a day, sometimes 10 but i also went from 130 to 170.
     
    98_Mud_bug, Feb 10, 2012
    #2791
  12. Feb 10, 2012 at 4:38 PM
    #2792
    KodiakToyTRD

    #2792
    KodiakToyTRD Well-Known Member

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    I'm eating loads of 'tein and doing lots of HIIT cardio...with high rep/low weight workouts.

    Goal: Rippedness.
     
    KodiakToyTRD, Feb 10, 2012
    #2792
  13. Feb 10, 2012 at 4:44 PM
    #2793
    98_Mud_bug

    #2793
    98_Mud_bug 98_mud_bug

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    lucedale Ms.
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    98 tacoma sr5/ 06 x-runner
    3 inch suspension lift, night shades corner and blinkers projector headlights with halos and 3 led's 18 inch kmc xd rockstar wheels,275/65/18 kelly safari tsr's, bush whacker fender flares 7 inch touch screen, 2 kenwood 12's, Magnaflow exaust single in dual out,
    yea, ive always heard that low weight/high rep for cut, high weight/low rep for size
     
    98_Mud_bug, Feb 10, 2012
    #2793
  14. Feb 10, 2012 at 4:47 PM
    #2794
    98_Mud_bug

    #2794
    98_Mud_bug 98_mud_bug

    Joined:
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    lucedale Ms.
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    98 tacoma sr5/ 06 x-runner
    3 inch suspension lift, night shades corner and blinkers projector headlights with halos and 3 led's 18 inch kmc xd rockstar wheels,275/65/18 kelly safari tsr's, bush whacker fender flares 7 inch touch screen, 2 kenwood 12's, Magnaflow exaust single in dual out,
    i used to look exactly like pope now im up to this and im just startin to get back in the gym again. I have the same goals lol get ripped by summer.

    securedownload-1_4daa4c4fbbcdb3a23b1ce7bc3e21e3ce3d3df3c7.jpg
     
    98_Mud_bug, Feb 10, 2012
    #2794
  15. Feb 10, 2012 at 4:59 PM
    #2795
    KodiakToyTRD

    #2795
    KodiakToyTRD Well-Known Member

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    Nice 'hawk. lol!
     
    KodiakToyTRD, Feb 10, 2012
    #2795
  16. Feb 10, 2012 at 5:00 PM
    #2796
    Pope953

    #2796
    Pope953 That's a fact Jack!

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    Asheville, NC
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    35% up front, 20% in the back window tint, 15" Mickey Thompson bullet hole wheels, with 31x10.5 Firestone Destination A/T tires. Glass Pack, High Flow Cat, S&B CAI, Custom Light Bar with 4 fog lights. 2 10" Rockford Fosgate P2 subs with 1000 watt Rockford Fosgate Amp, CB.
    I'm already starting to see some slight results. I do feel a lot better.

    I gotta make myself eat too. Cause sometimes I don't eat breakfast.
     
    Pope953, Feb 10, 2012
    #2796
  17. Feb 10, 2012 at 5:10 PM
    #2797
    KodiakToyTRD

    #2797
    KodiakToyTRD Well-Known Member

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    Gotta eat a big breakfast, within an hour of waking. When I was trying to pack on pounds, I'd have a shake right before bed, and wake up and have an orange and a shake. Then about an hour later have a huge breakfast. 5 eggs and 6 pancakes.
     
    KodiakToyTRD, Feb 10, 2012
    #2797
  18. Feb 10, 2012 at 5:13 PM
    #2798
    Pope953

    #2798
    Pope953 That's a fact Jack!

    Joined:
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    Wesley
    Asheville, NC
    Vehicle:
    SR5 Pickup
    35% up front, 20% in the back window tint, 15" Mickey Thompson bullet hole wheels, with 31x10.5 Firestone Destination A/T tires. Glass Pack, High Flow Cat, S&B CAI, Custom Light Bar with 4 fog lights. 2 10" Rockford Fosgate P2 subs with 1000 watt Rockford Fosgate Amp, CB.
    I know :anonymous:

    Damn thats a bunch of food. I can do good to eat 2 pancakes.
     
    Pope953, Feb 10, 2012
    #2798
  19. Feb 10, 2012 at 5:16 PM
    #2799
    KodiakToyTRD

    #2799
    KodiakToyTRD Well-Known Member

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    Yessir! And a gallon of whole milk a day!
     
    KodiakToyTRD, Feb 10, 2012
    #2799
  20. Feb 10, 2012 at 5:17 PM
    #2800
    Pope953

    #2800
    Pope953 That's a fact Jack!

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    35% up front, 20% in the back window tint, 15" Mickey Thompson bullet hole wheels, with 31x10.5 Firestone Destination A/T tires. Glass Pack, High Flow Cat, S&B CAI, Custom Light Bar with 4 fog lights. 2 10" Rockford Fosgate P2 subs with 1000 watt Rockford Fosgate Amp, CB.
    Eh....we drink 2% here.

    Go through a gallon every 2 days usually.
     
    Pope953, Feb 10, 2012
    #2800
Page 140 of 3859

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