1. Welcome to Tacoma World!

    You are currently viewing as a guest! To get full-access, you need to register for a FREE account.

    As a registered member, you’ll be able to:
    • Participate in all Tacoma discussion topics
    • Communicate privately with other Tacoma owners from around the world
    • Post your own photos in our Members Gallery
    • Access all special features of the site
    Quick Links: Health questions Adjustable Dumbbells? Dry winter skin EpiPen Storage While Camping - How To Keep At Correct Temperature? Running Tips Anyone ever have a dislocated shoulder?

The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 153 of 3859
  1. Feb 20, 2012 at 5:58 PM
    #3041
    Shemicals

    #3041
    Shemicals Well-Known Member

    Joined:
    Aug 23, 2010
    Member:
    #42121
    Messages:
    2,610
    Gender:
    Male
    First Name:
    Matt
    Concord - East Bay CA
    Vehicle:
    '07 5-Lug Black Sand Pearl Access Cab 2WD
    Build Page
    hmm interesting... i have a 7 pack... i dont have an 8 because of my genetics. i have four on one side and 3 on the other... the bottom one is just really long on one side haha
     
    Shemicals, Feb 20, 2012
    #3041
  2. Feb 20, 2012 at 6:00 PM
    #3042
    fireturk41

    #3042
    fireturk41 I like to break shit!

    Joined:
    Dec 23, 2008
    Member:
    #11857
    Messages:
    4,952
    Gender:
    Male
    First Name:
    Kevin
    High Point, NC
    Vehicle:
    280k miles
    SAS, Locked front rear, Ufab sliders and bumpers, air compressor, 35" BFG KM2 on steelies and 36" TSLs
    never had a 6 pack, ever, not even when i did mma!
     
    fireturk41, Feb 20, 2012
    #3042
  3. Feb 20, 2012 at 6:08 PM
    #3043
    memario1214

    #3043
    memario1214 Hotshot Offroad Moderator Vendor

    Joined:
    Oct 1, 2009
    Member:
    #23628
    Messages:
    20,192
    Gender:
    Male
    First Name:
    Colton
    Missoula, MT
    Vehicle:
    SOLD - 05 Dub Cab TRD Sport 4x4, CURRENT - '21 Tundra MGM Limited
    I would love to be able to do planche... Eventually...
     
    memario1214, Feb 20, 2012
    #3043
  4. Feb 20, 2012 at 6:12 PM
    #3044
    memario1214

    #3044
    memario1214 Hotshot Offroad Moderator Vendor

    Joined:
    Oct 1, 2009
    Member:
    #23628
    Messages:
    20,192
    Gender:
    Male
    First Name:
    Colton
    Missoula, MT
    Vehicle:
    SOLD - 05 Dub Cab TRD Sport 4x4, CURRENT - '21 Tundra MGM Limited
    Very very very few even have the capability to get an 8 pack... We are only prewired for 6, the bottom 2 muscles lay pretty much flat. Some people can get the valley between them though. Pretty sure you have all the muscles, your genetics just won't allow the definition that you are hoping for
     
    memario1214, Feb 20, 2012
    #3044
  5. Feb 20, 2012 at 6:29 PM
    #3045
    PLC721

    #3045
    PLC721 Well-Known Member

    Joined:
    Dec 27, 2009
    Member:
    #28268
    Messages:
    18,957
    Gender:
    Male
    First Name:
    Patrick
    Chandler, Az
    Vehicle:
    2017 Toyota Tundra Crewmax ProKiller
    Kings, Toyos, Baja Designs, TC, SDHQ
    8 pack ftw!
     
    PLC721, Feb 20, 2012
    #3045
  6. Feb 20, 2012 at 7:32 PM
    #3046
    T-Rex266

    #3046
    T-Rex266 SpaceX Director Moderator

    Joined:
    Mar 21, 2011
    Member:
    #53447
    Messages:
    28,262
    Gender:
    Male
    First Name:
    Elon
    U can run all the gear you want, but without the proper diet you wouldn't look like that.
     
    T-Rex266, Feb 20, 2012
    #3046
  7. Feb 20, 2012 at 7:35 PM
    #3047
    T-Rex266

    #3047
    T-Rex266 SpaceX Director Moderator

    Joined:
    Mar 21, 2011
    Member:
    #53447
    Messages:
    28,262
    Gender:
    Male
    First Name:
    Elon
    Technically, there are only 6 abdominal muscles.
     
    T-Rex266, Feb 20, 2012
    #3047
  8. Feb 20, 2012 at 7:35 PM
    #3048
    T-Rex266

    #3048
    T-Rex266 SpaceX Director Moderator

    Joined:
    Mar 21, 2011
    Member:
    #53447
    Messages:
    28,262
    Gender:
    Male
    First Name:
    Elon
    Ya. Crappy diet and lack of training
     
    T-Rex266, Feb 20, 2012
    #3048
  9. Feb 20, 2012 at 7:36 PM
    #3049
    T-Rex266

    #3049
    T-Rex266 SpaceX Director Moderator

    Joined:
    Mar 21, 2011
    Member:
    #53447
    Messages:
    28,262
    Gender:
    Male
    First Name:
    Elon
    Diet/cardio
     
    T-Rex266, Feb 20, 2012
    #3049
  10. Feb 20, 2012 at 7:44 PM
    #3050
    KodiakToyTRD

    #3050
    KodiakToyTRD Well-Known Member

    Joined:
    Jun 19, 2010
    Member:
    #39186
    Messages:
    15,626
    Gender:
    Male
    CO
    Vehicle:
    2013 Scion FR-S Whiteout
    Really? :eek:
     
    KodiakToyTRD, Feb 20, 2012
    #3050
  11. Feb 20, 2012 at 7:53 PM
    #3051
    txduckhunter

    #3051
    txduckhunter Well-Known Member

    Joined:
    Dec 18, 2011
    Member:
    #68943
    Messages:
    353
    Gender:
    Male
    First Name:
    Ryan
    centex
    Vehicle:
    08 Tacoma DC LB SR5 4x4
    2.5" lift, ARE Shell, Ducks Unlimited Rubber Floor Mats. ROGUE badges,
    Ding ding ding! We have a winner!

    Step away from the junk food.
     
    txduckhunter, Feb 20, 2012
    #3051
  12. Feb 20, 2012 at 8:31 PM
    #3052
    T-Rex266

    #3052
    T-Rex266 SpaceX Director Moderator

    Joined:
    Mar 21, 2011
    Member:
    #53447
    Messages:
    28,262
    Gender:
    Male
    First Name:
    Elon
    Lol!
     
    T-Rex266, Feb 20, 2012
    #3052
  13. Feb 20, 2012 at 8:40 PM
    #3053
    PLC721

    #3053
    PLC721 Well-Known Member

    Joined:
    Dec 27, 2009
    Member:
    #28268
    Messages:
    18,957
    Gender:
    Male
    First Name:
    Patrick
    Chandler, Az
    Vehicle:
    2017 Toyota Tundra Crewmax ProKiller
    Kings, Toyos, Baja Designs, TC, SDHQ
    sarcastic mofo:D
     
    PLC721, Feb 20, 2012
    #3053
  14. Feb 20, 2012 at 9:17 PM
    #3054
    98_Mud_bug

    #3054
    98_Mud_bug 98_mud_bug

    Joined:
    Aug 9, 2008
    Member:
    #8431
    Messages:
    3,190
    Gender:
    Male
    lucedale Ms.
    Vehicle:
    98 tacoma sr5/ 06 x-runner
    3 inch suspension lift, night shades corner and blinkers projector headlights with halos and 3 led's 18 inch kmc xd rockstar wheels,275/65/18 kelly safari tsr's, bush whacker fender flares 7 inch touch screen, 2 kenwood 12's, Magnaflow exaust single in dual out,
    worked legs today, 5 miles on the elliptical, then another 5 on the tredmill, then 5 on the bicycle thing.
     
    98_Mud_bug, Feb 20, 2012
    #3054
  15. Feb 21, 2012 at 6:58 AM
    #3055
    nelson18matt

    #3055
    nelson18matt Well-Known Member

    Joined:
    Mar 19, 2009
    Member:
    #14939
    Messages:
    13,585
    Gender:
    Male
    Goodyear, Arizona
    Vehicle:
    2004 Long Travel Tacoma
    *SOLD*
    and you can proper diet all you want, but with out the juice you will not look like that... and he still can't touch his head
     
    nelson18matt, Feb 21, 2012
    #3055
  16. Feb 21, 2012 at 8:23 AM
    #3056
    txduckhunter

    #3056
    txduckhunter Well-Known Member

    Joined:
    Dec 18, 2011
    Member:
    #68943
    Messages:
    353
    Gender:
    Male
    First Name:
    Ryan
    centex
    Vehicle:
    08 Tacoma DC LB SR5 4x4
    2.5" lift, ARE Shell, Ducks Unlimited Rubber Floor Mats. ROGUE badges,
    There are a few people in the world capable of that without juice. But very few.

    Most guys do not have the genetic makeup to do that.

    Hell most guys can't even do that after years of juicing.
     
    txduckhunter, Feb 21, 2012
    #3056
  17. Feb 21, 2012 at 8:26 AM
    #3057
    chadderkdawg

    #3057
    chadderkdawg Don't ask questions you don't want the answer to..

    Joined:
    Apr 29, 2011
    Member:
    #55763
    Messages:
    8,148
    Gender:
    Male
    Des Moines, Iowa
    Vehicle:
    09 FX4 F150
    Goin in to check out our local fitness club today, hopefully I'll be jumping into this thread more often and asking workout questions. Goals are to build muscle, especially in my chest, I've been a runner since I was about 12, but I really want to start building muscle so I don't look like a 12 year old my whole life.
     
    chadderkdawg, Feb 21, 2012
    #3057
  18. Feb 21, 2012 at 8:53 AM
    #3058
    T-Rex266

    #3058
    T-Rex266 SpaceX Director Moderator

    Joined:
    Mar 21, 2011
    Member:
    #53447
    Messages:
    28,262
    Gender:
    Male
    First Name:
    Elon
    Not necessarily. I've competed in a natty contest and some of these guys are monsters. Genetics play a determining factor
     
    T-Rex266, Feb 21, 2012
    #3058
  19. Feb 21, 2012 at 9:13 AM
    #3059
    nelson18matt

    #3059
    nelson18matt Well-Known Member

    Joined:
    Mar 19, 2009
    Member:
    #14939
    Messages:
    13,585
    Gender:
    Male
    Goodyear, Arizona
    Vehicle:
    2004 Long Travel Tacoma
    *SOLD*
    natty contest? is that like beer pong? lol
     
    nelson18matt, Feb 21, 2012
    #3059
  20. Feb 21, 2012 at 9:50 AM
    #3060
    T-Rex266

    #3060
    T-Rex266 SpaceX Director Moderator

    Joined:
    Mar 21, 2011
    Member:
    #53447
    Messages:
    28,262
    Gender:
    Male
    First Name:
    Elon
    Natural BB contest. Polytest are given.
     
    T-Rex266, Feb 21, 2012
    #3060
Page 153 of 3859

Products Discussed in

Body Nutrition Trutein High Protein Powder: 45% Whey, 45% Casein, 10% Egg White, Gluten-Free, Low Sodium, Grass Fed Whey Protein Powder, Gym Supplement & Breakfast Shake, Cinnabun, 4lb
$62.95
Omron HBF-306C Handheld Body Fat Loss Monitor
$289.91
Toyota/ exxon mobil Case of 6 Quarts Full Synthetic TGMO SN 0W-20 Oil
$52.06
OXO Good Grips 11 Pound Food Scale with Pull-Out Display, Stainless Steel
$55.95
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
$10.39
Micro Gainz Calibrated Fractional Weight Plate Set of 2 Plates, Choose Set (.25LB-1.25LB), Designed for Olympic Barbells for Strength Training & Micro Loading Bar Weights, Made in USA (Set of 1.25lb)
$24.99
XMARK 5-50lb Dumbbell Set with Rack, Weights Dumbbells, Multiple Free Weights and Horizontal Storage for Home Gym Strength Training, Storage Rack (Gray)
$1,439.00
ThinkFit Insulated Lunch Box with 6 Portion Control Containers, Pill Dispenser, Shaker Cup & Ice Packs - BPA-Free, Reusable, Microwavable, Freezer Safe - Blue
$47.95
Joint Complete Premium- Liquid Joint Supplement w/Glucosamine, Chondroitin, MSM, Hyaluronic Acid – for Bone, Joint Health - 96% Max Absorption– 32oz, 32 serv
$37.95
TEAki Hut Instant Black Tea Powder, 4 oz, Black Tea Powdered BlackTea for Hot and Cold Beverages, Refreshing Instant Tea Powder, Unsweetened Tea, 113 Servings
$14.99
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
$29.99
VYBE Percussion Massage Gun - V2-6 Speed Percussion Massager Guns w/ 3 Attachments for Deep Tissue Muscle Therapy - Electric, Handheld, Cordless, Adjustable Arm
$87.98
Burn Fat with The Metabolic Blowtorch Diet: The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
$9.99
Stamina X Air Rower - Rower Machine with Smart Workout App - Rowing Machine with Air Resistance for Home Gym Fitness - Up to 250 lbs Weight Capacity - Black/Red
$409.96
Beats Solo3 Wireless On-Ear Headphones - Apple W1 Headphone Chip, Class 1 Bluetooth, 40 Hours of Listening Time - Matte Black (Previous Model)
$132.49
Philips Norelco Bodygroom Series 1100, BG1026/60, Showerproof Body Hair Trimmer and Groomer for Men
$19.96
Sunny Health & Fitness Magnetic Rowing Machine Rower with 8-Level Resistance, 53.4" Extended Slide Rail & Digital LCD Display - SF-RW5515
$245.11
Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 120 Servings, 600 Grams (Packaging May Vary)
$25.99
ProLab Caffeine Tablets 100 Count
$18.88
BulkSupplements Green Coffee Bean Extract Powder - Green Coffee Bean Supplements - Energy Support, Gluten Free, 800mg per Serving, 100g (3.5 oz) (Pack of 1)
$13.97
Jocko's Mix Santa Maria Style Seasoning - 15.3oz Bottle Of Tri-Tip, Steak, Pork, and Chicken Seasoning - Santa Maria Grill - Jocko's Mix for Meat, Seafood Stew & Vegetables
$23.99
Xtend XTEND Original BCAA Powder 7g BCAA and 2.5g L-Glutamine, Sugar Free Post Workout Muscle Recovery Drink with Amino Acids for Men & Women, 30 Servings
$24.92
Optimum Nutrition Instantized BCAA Capsules, Keto Friendly Branched Chain Essential Amino Acids, 1000mg, 400 Count
$38.99
Harbinger Padded Leather Contoured Gym Weightlifting Belt with Suede Lining and Steel Roller Buckle for Lifting Support Medium
$49.99
Valeo VRL4 4" Padded Leather Contoured Weightlifting Lifting Belt with Suede Lining, BLACK, MEDIUM
$16.69
Starting Strength: Basic Barbell Training, 3rd edition
$29.95
ProLab Caffeine Tablets 100 Count
$7.99
Arnold is Numero Uno Weightlifting Ringer T-shirt - Medium - White/Black
$10.00
Superfeet All-Purpose Support High Arch Insoles (Green) - Trim-To-Fit Orthotic Shoe Inserts - Professional Grade - Men 7.5-9 / Women 8.5-10
$54.95
PowerStep Pinnacle Maxx Orthotic Insoles, Maximum Stability & Comfort. Firm & Flexible Angled Heel Style to Help Flat Feet & Overpronation, Heavy Duty Inserts for Men and Women, Made in USA
$52.86
BSN SYNTHA-6 Whey Protein Powder with Micellar Casein, Milk Protein Isolate, Chocolate Milkshake, 48 Servings (Packaging May Vary)
$63.94
NOW Foods Sports Nutrition, Whey Protein Isolate, 25 g With BCAAs, Unflavored Powder, 5-Pound
$77.77
Optimum Nutrition Gold Standard Pro Gainer, Weight Gainer Protein Powder, Double Chocolate, 10.19 Pounds (Packaging May Vary)
$99.99
Telebrands Stone Wave Micro Cooker
$27.89
Bragg Organic Raw Apple Cider Vinegar, 32 Ounce - 1 Pack
$6.42
Nutiva Organic, Cold-Pressed, Unrefined, Virgin Coconut Oil from Fresh, non-GMO, Sustainably Farmed Coconuts, 15 Fl Oz (Pack of 2)
$8.84
Amazing Grass Greens Trio: Greens Powder with Wheatgrass, Alfalfa, & Barley Grass, Rich Source of Chlorophyll, 30 Servings
$24.16
Polar FT4 Heart Rate Monitor (Purple/Pink)
$203.85
TriggerPoint Grid 1.0 Foam Roller - 13" Multi-Density Massage Roller for Deep Tissue & Muscle Recovery - Relieves Tight, Sore Muscles & Kinks, Improves Mobility & Circulation - Targets Key Body Parts
$29.99
Liquid Grip Combo Kit 8oz
$29.95
NOW Foods Sports Nutrition, Carbo Gain Powder (Maltodextrin), Rapid Absorption, Energy Production, 8-Pound
$35.33
To Top