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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 156 of 3859
  1. Feb 24, 2012 at 12:09 PM
    #3101
    Shemicals

    #3101
    Shemicals Well-Known Member

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    i don't exactly know the science of how it works but back in the day when fat burner pills still worked.. they were all ECA stacks. I think it heats up your body and overactivates your metabolism.
     
    Shemicals, Feb 24, 2012
    #3101
  2. Feb 24, 2012 at 1:55 PM
    #3102
    Klipp11

    #3102
    Klipp11 s3

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    haha, same look I get from the wife sometimes ;)
     
    Klipp11, Feb 24, 2012
    #3102
  3. Feb 24, 2012 at 2:29 PM
    #3103
    Shemicals

    #3103
    Shemicals Well-Known Member

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    i only take one supplement... TIGERS BLOOD
     
    Shemicals, Feb 24, 2012
    #3103
  4. Feb 24, 2012 at 2:34 PM
    #3104
    memario1214

    #3104
    memario1214 Hotshot Offroad Moderator Vendor

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    Okay Charlie
     
    memario1214, Feb 24, 2012
    #3104
  5. Feb 24, 2012 at 4:27 PM
    #3105
    KodiakToyTRD

    #3105
    KodiakToyTRD Well-Known Member

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    Crossfit WOD at my local gym:

    AMRAP in 20 min of:

    500m row
    21 box jumps
    12 deadlifts (135 lb for me)
    0.5 mile run

    Pumped out 3 rounds in exactly 20 min. FUCKING WASTED.
     
    KodiakToyTRD, Feb 24, 2012
    #3105
  6. Feb 24, 2012 at 4:28 PM
    #3106
    nelson18matt

    #3106
    nelson18matt Well-Known Member

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    BOOM. now that is how you crossfit. 24" jumps?

    great job. amazing how you can get such a better work out going balls to the wall for 20 min as opposed to lift for 90 min with a 3rd of that time being resting
     
    nelson18matt, Feb 24, 2012
    #3106
  7. Feb 24, 2012 at 4:29 PM
    #3107
    KodiakToyTRD

    #3107
    KodiakToyTRD Well-Known Member

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    :cool: better believe it.
     
    KodiakToyTRD, Feb 24, 2012
    #3107
  8. Feb 24, 2012 at 4:36 PM
    #3108
    KodiakToyTRD

    #3108
    KodiakToyTRD Well-Known Member

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    You know you've worked out when all you can do at the end of the time is fall on your ass...:)
     
    KodiakToyTRD, Feb 24, 2012
    #3108
  9. Feb 24, 2012 at 4:44 PM
    #3109
    Pope953

    #3109
    Pope953 That's a fact Jack!

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    What do ya'll think about this preworkout stuff? A b of my brother's is selling it for 20 bucks and has only used it twice. He's trying to get off some of his stuff so he's selling it cheap.

    http://musclepharm.com/assault
     
    Pope953, Feb 24, 2012
    #3109
  10. Feb 24, 2012 at 4:44 PM
    #3110
    nelson18matt

    #3110
    nelson18matt Well-Known Member

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    :D

    photo4_5b585e44e4d6487241543f3f6a536e3be401fd9d.jpg
     
    nelson18matt, Feb 24, 2012
    #3110
  11. Feb 24, 2012 at 5:37 PM
    #3111
    T-Rex266

    #3111
    T-Rex266 SpaceX Director Moderator

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    Now that is a heart busting workout! Do work son!
     
    T-Rex266, Feb 24, 2012
    #3111
  12. Feb 24, 2012 at 5:40 PM
    #3112
    T-Rex266

    #3112
    T-Rex266 SpaceX Director Moderator

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    My workouts (if I'm training by myself) are usually 40 mins. Rest periods are usually 30-45secs
     
    T-Rex266, Feb 24, 2012
    #3112
  13. Feb 24, 2012 at 6:15 PM
    #3113
    Klipp11

    #3113
    Klipp11 s3

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    I use it myself, and like it. The first few times I used it I got this intense skin tingling / burning (narrowed it down to the beta-alanine), but now I hardly notice it at all. Definitely have a better workout when I'm using it, I say go for it :thumbsup:
     
    Klipp11, Feb 24, 2012
    #3113
  14. Feb 24, 2012 at 6:17 PM
    #3114
    Klipp11

    #3114
    Klipp11 s3

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    Wow that's quick. That'll keep you heart rate up!
     
    Klipp11, Feb 24, 2012
    #3114
  15. Feb 24, 2012 at 6:19 PM
    #3115
    T-Rex266

    #3115
    T-Rex266 SpaceX Director Moderator

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    Thad's what she said.


    Ya. I always keep them around that time frame. Sometimes a little more or less...guess depends. People like to talk when I lift, but MOST times 30-45secs. Gotta keep that fat burning, heart rate up, endurance, cardiovascular levels increased.
     
    T-Rex266, Feb 24, 2012
    #3115
  16. Feb 24, 2012 at 8:13 PM
    #3116
    dmcnealy22

    #3116
    dmcnealy22 Well-Known Member

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    This is what I have been using recently... I love it. Start with a half scoop tho
     
    dmcnealy22, Feb 24, 2012
    #3116
  17. Feb 24, 2012 at 8:29 PM
    #3117
    Pope953

    #3117
    Pope953 That's a fact Jack!

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    Yeah the tingling feeling is the Niacin in it. At least that is what I have been told. Supposedly supposed to jack you up and cleanse your blood. Imma jump all over it since its only $20.

    Grabbing it up tomorrow! :thumbsup:
     
    Pope953, Feb 24, 2012
    #3117
  18. Feb 24, 2012 at 9:29 PM
    #3118
    txduckhunter

    #3118
    txduckhunter Well-Known Member

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    Beta alanine also causes tingling for some people.

    My girlfriends lab is actually doing to studies on it right now. Supposed to speed up wait loss. I guess we'll see soon.
     
    txduckhunter, Feb 24, 2012
    #3118
  19. Feb 24, 2012 at 9:43 PM
    #3119
    nelson18matt

    #3119
    nelson18matt Well-Known Member

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    what's wait loss?
     
    nelson18matt, Feb 24, 2012
    #3119
  20. Feb 24, 2012 at 11:13 PM
    #3120
    fireturk41

    #3120
    fireturk41 I like to break shit!

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    time travel duhhh
     
    fireturk41, Feb 24, 2012
    #3120
Page 156 of 3859

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