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The Official Gym & Fitness Thread

Discussion in 'Health' started by TyT, Jan 31, 2011.

Page 182 of 3859
  1. Apr 16, 2012 at 7:17 PM
    #3621
    T-Rex266

    #3621
    T-Rex266 SpaceX Director Moderator

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    Gluten free
    Has added pro biotics and digestive enzymes.
     
    T-Rex266, Apr 16, 2012
    #3621
  2. Apr 16, 2012 at 7:19 PM
    #3622
    T-Rex266

    #3622
    T-Rex266 SpaceX Director Moderator

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    Where are the fats man? You're consuming very little
     
    T-Rex266, Apr 16, 2012
    #3622
  3. Apr 16, 2012 at 7:44 PM
    #3623
    KodiakToyTRD

    #3623
    KodiakToyTRD Well-Known Member

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    I just pay for a membership to a standard gym (Anytime Fitness) and do the shit there. I have an app on my phone and I cruise the workouts to see what I wanna do and take care of business.
     
    KodiakToyTRD, Apr 16, 2012
    #3623
  4. Apr 16, 2012 at 9:35 PM
    #3624
    Throughhonor

    #3624
    Throughhonor Well-Known Member

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    *Mike O'Hearn, and they help with your recovery after working you, and no problem

    Mostly my fat intake now is just omegas and I do alot of cooking with olive oil. However when im in a bulking phase my diet is much different, currently im trying to go low carb and fat. However every couple of days or so I do up the carbs and fats to help restore a good pump
     
    Throughhonor, Apr 16, 2012
    #3624
  5. Apr 17, 2012 at 7:51 AM
    #3625
    T-Rex266

    #3625
    T-Rex266 SpaceX Director Moderator

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    Why not add some PB, salmon, mixed nuts, or avocado? I think if you bumped your fats a tad more you'd see faster results. Just my .01
     
    T-Rex266, Apr 17, 2012
    #3625
  6. Apr 17, 2012 at 9:00 AM
    #3626
    fireturk41

    #3626
    fireturk41 I like to break shit!

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    is this considered a healthy meal? 1 whole chicken cooked NC BBQ style , slow cooked in a vinegar based sauce no high fructose corn syrup?
     
    fireturk41, Apr 17, 2012
    #3626
  7. Apr 17, 2012 at 9:12 AM
    #3627
    PLC721

    #3627
    PLC721 Well-Known Member

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    I wouldn't Consider that a meal but yeah doesn't sound bad as long as the BBQ sauce isn't Sugary etc
     
    PLC721, Apr 17, 2012
    #3627
  8. Apr 17, 2012 at 9:18 AM
    #3628
    T-Rex266

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    T-Rex266 SpaceX Director Moderator

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    Boneless skinless?
    Carbs? Fat?
    I would throw in either sweet potatoes, veggies, brown rice, or something else with it.
     
    T-Rex266, Apr 17, 2012
    #3628
  9. Apr 17, 2012 at 9:19 AM
    #3629
    fireturk41

    #3629
    fireturk41 I like to break shit!

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    lol not enough for a meal? a whole chicken, bones skin, white meat dark meat, and a sweet potatoe on the side
     
    fireturk41, Apr 17, 2012
    #3629
  10. Apr 17, 2012 at 9:27 AM
    #3630
    PLC721

    #3630
    PLC721 Well-Known Member

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    You need more than just meat
     
    PLC721, Apr 17, 2012
    #3630
  11. Apr 17, 2012 at 9:29 AM
    #3631
    chadderkdawg

    #3631
    chadderkdawg Don't ask questions you don't want the answer to..

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    Why would you eat an entire chicken?
     
    chadderkdawg, Apr 17, 2012
    #3631
  12. Apr 17, 2012 at 9:30 AM
    #3632
    PLC721

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    PLC721 Well-Known Member

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    Have the potatoe, some steamed veggies and a salad with it.
     
    PLC721, Apr 17, 2012
    #3632
  13. Apr 17, 2012 at 1:08 PM
    #3633
    Throughhonor

    #3633
    Throughhonor Well-Known Member

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    Your definitely right, I do throw those things in randomly here and there, but I never regimented like u suggest
     
    Throughhonor, Apr 17, 2012
    #3633
  14. Apr 17, 2012 at 8:00 PM
    #3634
    T-Rex266

    #3634
    T-Rex266 SpaceX Director Moderator

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    AAAAAHHHHH!!
     
    T-Rex266, Apr 17, 2012
    #3634
  15. Apr 17, 2012 at 8:02 PM
    #3635
    chadderkdawg

    #3635
    chadderkdawg Don't ask questions you don't want the answer to..

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    Jesus calves dude.... Nice shots.
     
    chadderkdawg, Apr 17, 2012
    #3635
  16. Apr 17, 2012 at 8:03 PM
    #3636
    T-Rex266

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    T-Rex266 SpaceX Director Moderator

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    Thanks man!
     
    T-Rex266, Apr 17, 2012
    #3636
  17. Apr 18, 2012 at 8:48 AM
    #3637
    nelson18matt

    #3637
    nelson18matt Well-Known Member

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    just another day at the office

    securedownload-2_ba6f471bd260e14646ea9861822ec35507f3e7a5.jpg
     
    nelson18matt, Apr 18, 2012
    #3637
  18. Apr 18, 2012 at 8:53 AM
    #3638
    RI Tacoma

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    RI Tacoma Well-Known Member

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    ^ you have some pretty serious ninja skills!
     
    RI Tacoma, Apr 18, 2012
    #3638
  19. Apr 18, 2012 at 8:59 AM
    #3639
    nelson18matt

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    nelson18matt Well-Known Member

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    best part is that's my boss haha
     
    nelson18matt, Apr 18, 2012
    #3639
  20. Apr 18, 2012 at 9:03 AM
    #3640
    T-Rex266

    #3640
    T-Rex266 SpaceX Director Moderator

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    Lol hiding behind medicine balls
     
    T-Rex266, Apr 18, 2012
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Page 182 of 3859

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